Lifter profile

Sandra Zammit

AustraliaWomen84+ kgRawCAPONZPFWP-NZIPL-NZ

11 meets from 2016 to 2025

Top 44.4 %

of ranked women, by best DOTS

#4,157 DOTS · Australia

Sandra Zammit competed in 11 powerlifting meets between 2016 and 2025, with NZPF, WP-NZ, CAPO, and 2 more. The best total, 302.5 kg (raw, -69 kg), was set in August 2022 at New Zealand Championships, 137.5 kg more than at the first full-power meet in November 2016. With 314.04 DOTS, Sandra Zammit ranks #4,157 among women in the Australia rankings and in the top 44.4% of ranked women worldwide.

Squat

110kg

Jul 31, 2025 · CAPO

Bench press

62.5kg

Jul 31, 2025 · CAPO

Deadlift

140kg

Aug 1, 2022 · NZPF

Total

302.5kg

Raw · -69 kg

DOTS

314.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %22/30

Bench press70 %23/33

Deadlift73 %22/30

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 31, 2025	National ChampionshipsCAPO · Raw · FM50-59-R	100 kg93.9	9595110	52.557.562.5	110125140	297.5	260.42	8
May 31, 2025	Muscle Hut Last Chance Nats QualifierCAPO · Raw · FO-R	100 kg95	8090105	505560	100110130	295	256.98	1
Aug 1, 2022	New Zealand ChampionshipsNZPF · Raw · Masters 1	69 kg68.3	95100110	52.557.557.5	130140140	302.5	310.19	3
May 28, 2022	North Island Powerlifting & Bench Press ChampionshipsNZPF · Raw · Masters 1	69 kg68.3	85105105	505555	130140140	300	307.63	1
Jun 5, 2021	North Island ChampionshipsWP-NZ · Raw · Masters 45-49	58 kg58	80100100	455055	110120131	270	305.86	1
Apr 17, 2021	Tauranga ClassicWP-NZ · Raw · Masters 45-49	64 kg62.3	80105110	505355	120130140	290	314.04	1
Nov 7, 2020	National ChampionshipsWP-NZ · Raw · Open	72 kg64.2	85105110	434652	100120130	271	288.16	G
Aug 22, 2020	National ChampionshipsIPL-NZ · Raw · Masters 45-49	67.5 kg66.2	85100105	5052.552.5	110120130	275	287.14	2
Mar 24, 2018	Cathy Millen ClassicNZPF · Raw · Masters 1	84 kg72.35	708095	42.54550	90100115	245	243.28	5
Aug 17, 2017	Fitco Bench OnlyGPC-NZ · Raw · Bench only · F-OR	75 kg69.7	—	42.547.547.5	—	42.5	43.08	1
Nov 12, 2016	Classic CupNZPF · Raw · Masters 1	72 kg71.6	404060	304047.5	607085	165	164.78	1

National Championships
Jul 31, 2025 · CAPO · Raw
8
SQ
110
BP
62.5
DL
125
Total
297.5
Muscle Hut Last Chance Nats Qualifier
May 31, 2025 · CAPO · Raw
1
SQ
105
BP
60
DL
130
Total
295
New Zealand Championships
Aug 1, 2022 · NZPF · Raw
3
SQ
110
BP
52.5
DL
140
Total
302.5
North Island Powerlifting & Bench Press Championships
May 28, 2022 · NZPF · Raw
1
SQ
105
BP
55
DL
140
Total
300
North Island Championships
Jun 5, 2021 · WP-NZ · Raw
1
SQ
100
BP
50
DL
120
Total
270
Tauranga Classic
Apr 17, 2021 · WP-NZ · Raw
1
SQ
105
BP
55
DL
130
Total
290
National Championships
Nov 7, 2020 · WP-NZ · Raw
G
SQ
105
BP
46
DL
120
Total
271
National Championships
Aug 22, 2020 · IPL-NZ · Raw
2
SQ
105
BP
50
DL
120
Total
275
Cathy Millen Classic
Mar 24, 2018 · NZPF · Raw
5
SQ
95
BP
50
DL
100
Total
245
Fitco Bench Only
Aug 17, 2017 · GPC-NZ · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Classic Cup
Nov 12, 2016 · NZPF · Raw
1
SQ
40
BP
40
DL
85
Total
165

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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