Lifter profile
Sara Cardinale
6 meets from 2023 to 2025
Top 74.5 %
of ranked women, by best DOTS
Sara Cardinale competed in 6 powerlifting meets between 2023 and 2025, with EPA and BP. The best total, 262.5 kg (raw, -76 kg), was set in September 2024 at Steel Strong Showdown. With 258.63 DOTS, Sara Cardinale ranks #3,764 among women in the England rankings and in the top 74.5% of ranked women worldwide.
100kg
Sep 1, 2024 · EPA
87.5kg
Jan 18, 2025 · BP
105kg
Sep 1, 2024 · EPA
262.5kg
Raw · -76 kg
258.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · Bench only · F-O | 69 kg66 | — | 8587.587.5 | — | 87.5 | 91.52 | 5 |
| Sep 1, 2024 | Steel Strong ShowdownEPA · Raw · FR-O | 76 kg73.4 | 87.592.5100 | 47.552.557.5 | 87.597.5105 | 262.5 | 258.63 | 2 |
| Feb 24, 2024 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 69 kg68.1 | — | 77.577.577.5 | — | 77.5 | 79.60 | 1 |
| Jan 14, 2024 | South East Bench Press QualifierEPA · Single-ply · Bench only · F-O | 69 kg69 | — | 72.577.580 | — | 77.5 | 79.01 | 1 |
| Dec 16, 2023 | South Midlands Bench FestEPA · Single-ply · Bench only · F-O | 69 kg68.4 | — | 6577.577.5 | — | 65 | 66.60 | 1 |
| Sep 24, 2023 | Julian Massey Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 69 kg67.6 | — | 4042.545 | — | 42.5 | 43.84 | 5 |
- British Equipped Championships5
Jan 18, 2025 · BP · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Steel Strong Showdown2
Sep 1, 2024 · EPA · Raw
SQ100
BP57.5
DL105
Total262.5
- British Equipped Bench Press Championships1
Feb 24, 2024 · BP · Single-ply
SQ—
BP77.5
DL—
Total77.5
- South East Bench Press Qualifier1
Jan 14, 2024 · EPA · Single-ply
SQ—
BP77.5
DL—
Total77.5
- South Midlands Bench Fest1
Dec 16, 2023 · EPA · Single-ply
SQ—
BP65
DL—
Total65
- Julian Massey Bench Press Championships5
Sep 24, 2023 · EPA · Raw
SQ—
BP42.5
DL—
Total42.5
Competed against
Lifters met at the same meets, same division first.
- Angharad Fraser-WilliamsWales · 1 meet together492.5kg494.78 DOTS
- Beata PetenyiEngland · 1 meet together425kg459.77 DOTS
- Romina BastingEngland · 1 meet together422.5kg451.37 DOTS
- Delyth JonesWales · 1 meet together367.5kg381.37 DOTS
- Kate SweatmanEngland · 3 meets together670kg523.95 DOTS
- Kathryn Hall #2England · 2 meets together520kg565.00 DOTS
- Rachel SteedmanScotland · 2 meets together522.5kg506.07 DOTS
- Emily ShergoldEngland · 2 meets together492.5kg470.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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