Lifter profile
Emily Shergold
15 meets from 2019 to 2026
Top 2.5 %
of ranked women, by best DOTS
Emily Shergold competed in 15 powerlifting meets between 2019 and 2026, with EPA, BP, IPF, and 2 more. The best total, 492.5 kg (single-ply, -84 kg), was set in May 2024 at European Open Junior and Sub-Junior Equipped Powerlifting Championships, 254 kg more than at the first full-power meet in March 2019. With 470.89 DOTS, Emily Shergold ranks #139 among women in the England rankings and in the top 2.5% of ranked women worldwide.
210kg
May 7, 2024 · EPF
127.5kg
Aug 2, 2024 · EPA
175kg
Dec 14, 2024 · EPA
492.5kg
Single-ply · -84 kg
470.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | PTU x SMEPA · Raw · FR-O | 84 kg80.5 | 127.5137.5147.5 | 7582.587.5 | 135147.5162.5 | 382.5 | 359.30 | 1 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-Jr | 76 kg75.6 | 182.5192.5197.5 | 90102.5118 | 160170175 | 485.5 | 470.89 | 1 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-O | 76 kg75.6 | 182.5192.5197.5 | 90102.5118 | 160170175 | 485.5 | 470.89 | 3 |
| Dec 14, 2024 | Jingle PlatesEPA · Single-ply · F-O | 76 kg76 | 185195200 | 95100100 | 160170175 | 465 | 449.76 | 1 |
| Dec 14, 2024 | Jingle PlatesEPA · Single-ply · F-Jr | 76 kg76 | 185195200 | 95100100 | 160170175 | 465 | 449.76 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 84 kg83.7 | 187.5200212.5 | 117.5125130 | 140160170 | 485 | 447.03 | 4 |
| Aug 2, 2024 | Manchester OpenEPA · Single-ply · F-O | 84 kg81.7 | 200200205 | 115122.5127.5 | 152.5165172.5 | 492.5 | 459.27 | 2 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 84 kg83.55 | 195202.5210 | 95102.5107.5 | 160167.5175 | 492.5 | 454.34 | 3 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · FR-Jr | 84+ kg87 | 140147.5152.5 | 77.58082.5 | 145155165 | 397.5 | 359.82 | 7 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 84+ kg87.5 | — | 77.582.582.5 | — | 82.5 | 74.49 | 14 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr | 84+ kg87.5 | — | 77.582.582.5 | — | 82.5 | 74.49 | 3 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 84+ kg87.2 | 180185185 | 95100100 | 140155162.5 | 440 | 397.88 | 3 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-Jr | 84+ kg87.2 | 180185185 | 95100100 | 140155162.5 | 440 | 397.88 | 1 |
| Dec 16, 2023 | South Midlands Bench FestEPA · Single-ply · Bench only · F-O | 84+ kg91.9 | — | 102.5110115.5 | — | 110 | 97.18 | 2 |
| Nov 12, 2023 | South Midlands DivisionalEPA · Raw · FR-Jr | 84+ kg92.2 | 142.5155165 | 7582.585 | 150160170 | 420 | 370.52 | 1 |
| Aug 6, 2023 | Barbells in the BarnEPA · Raw · FR-O | 84+ kg91.3 | 135145155 | 7077.582.5 | 145160165 | 402.5 | 356.59 | 2 |
| May 13, 2023 | Mayhem on the SolentEPA · Raw · FR-O | 84+ kg93.4 | 115125135 | 6572.577.5 | 150162.5172.5 | 375 | 329.00 | 1 |
| Jan 21, 2023 | South West PowerEPA · Raw · FR-O | 84+ kg92.7 | 100107.5115 | 62.567.567.5 | 135145152.5 | 330 | 290.45 | G |
| Mar 30, 2019 | East Midlands Full PowerBDFPA · Raw · F-T2 | 70 kg68.9 | 707578.5 | 47.55060 | 90102.5110 | 238.5 | 243.35 | 2 |
- PTU x SM1
May 23, 2026 · EPA · Raw
SQ147.5
BP87.5
DL147.5
Total382.5
- British Equipped Championships1
Jan 18, 2025 · BP · Single-ply
SQ197.5
BP118
DL170
Total485.5
- British Equipped Championships3
Jan 18, 2025 · BP · Single-ply
SQ197.5
BP118
DL170
Total485.5
- Jingle Plates1
Dec 14, 2024 · EPA · Single-ply
SQ195
BP95
DL175
Total465
- Jingle Plates1
Dec 14, 2024 · EPA · Single-ply
SQ195
BP95
DL175
Total465
- World Junior and Sub-Juniors Powerlifting Championships4
Aug 28, 2024 · IPF · Single-ply
SQ200
BP125
DL160
Total485
- Manchester Open2
Aug 2, 2024 · EPA · Single-ply
SQ200
BP127.5
DL165
Total492.5
- European Open Junior and Sub-Junior Equipped Powerlifting Championships3
May 7, 2024 · EPF · Single-ply
SQ210
BP107.5
DL175
Total492.5
- British Junior Powerlifting Championships7
Mar 19, 2024 · BP · Raw
SQ152.5
BP80
DL165
Total397.5
- British Classic Bench Press Championships14
Mar 2, 2024 · BP · Raw
SQ—
BP82.5
DL—
Total82.5
- British Classic Bench Press Championships3
Mar 2, 2024 · BP · Raw
SQ—
BP82.5
DL—
Total82.5
- British Equipped Powerlifting Championships3
Feb 24, 2024 · BP · Single-ply
SQ185
BP100
DL155
Total440
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ185
BP100
DL155
Total440
- South Midlands Bench Fest2
Dec 16, 2023 · EPA · Single-ply
SQ—
BP110
DL—
Total110
- South Midlands Divisional1
Nov 12, 2023 · EPA · Raw
SQ165
BP85
DL170
Total420
- Barbells in the Barn2
Aug 6, 2023 · EPA · Raw
SQ155
BP82.5
DL165
Total402.5
- Mayhem on the Solent1
May 13, 2023 · EPA · Raw
SQ135
BP77.5
DL162.5
Total375
- South West PowerG
Jan 21, 2023 · EPA · Raw
SQ115
BP62.5
DL152.5
Total330
- East Midlands Full Power2
Mar 30, 2019 · BDFPA · Raw
SQ78.5
BP50
DL110
Total238.5
Competed against
Lifters met at the same meets, same division first.
- Katie TatumEngland · 6 meets together430kg399.57 DOTS
- Holly BryansEngland · 4 meets together615kg609.64 DOTS
- Kate SweatmanEngland · 4 meets together670kg523.95 DOTS
- Rachel SteedmanScotland · 3 meets together522.5kg506.07 DOTS
- Katie HigginsEngland · 3 meets together485kg492.62 DOTS
- Maureen GordonScotland · 3 meets together440kg437.07 DOTS
- Christie CivettaEngland · 3 meets together601kg553.95 DOTS
- Amy SpencerWales · 2 meets together495kg478.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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