Lifter profile
Sara Tervonen
9 meets from 2017 to 2020
Top 20.3 %
of ranked women, by best DOTS
Sara Tervonen competed in 9 powerlifting meets between 2017 and 2020, with SVNL and NordicPF. The best total, 362.5 kg (single-ply, -76 kg), was set in November 2018 at Nordic Powerlifting & Bench Press Championships, 62.5 kg more than at the first full-power meet in October 2017. With 367.39 DOTS, Sara Tervonen ranks #511 among women in the Finland rankings and in the top 20.3% of ranked women worldwide.
140kg
Nov 21, 2018 · NordicPF
82.5kg
Nov 21, 2018 · NordicPF
150kg
Oct 10, 2020 · SVNL
362.5kg
Single-ply · -76 kg
367.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2020 | Klassinen ja varustevoimanostoSVNL · Raw · Open | 84 kg77.9 | 120120130 | 556065 | 130140150 | 335 | 319.92 | 1 |
| Sep 21, 2019 | Syyskuun Power-CupSVNL · Single-ply · Squat only · Open | 72 kg71.55 | 155.5155.5155.5 | — | — | — | — | DQ |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Under 23 | 72 kg71.71 | 130140140 | 707580 | 125135137.5 | 347.5 | 346.74 | 2 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Single-ply · Juniors | 72 kg71 | 135140142.5 | 7582.587.5 | 125135140 | 362.5 | 363.69 | 2 |
| Feb 10, 2018 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 23 | 63 kg62.52 | 125135137.5 | 606570 | 130137.5140 | 340 | 367.39 | 2 |
| Jan 27, 2018 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 63 kg62.78 | 110115120 | 505555 | 120130140 | 305 | 328.73 | 3 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 63 kg62.25 | — | 5052.552.5 | — | 50 | 54.17 | 2 |
| Nov 4, 2017 | ÅKK klubbtävling klassisk styrkelyftSVNL · Raw · Open | 72 kg70.2 | 100110115 | 505555 | 120130135 | 300 | 302.89 | 1 |
| Oct 28, 2017 | Kansallinen varustevoimanostoSVNL · Single-ply · Under 20 | 72 kg69.1 | 100110110 | 556067.5 | 110120130 | 300 | 305.60 | 1 |
- Klassinen ja varustevoimanosto1
Oct 10, 2020 · SVNL · Raw
SQ120
BP65
DL150
Total335
- Syyskuun Power-CupDQ
Sep 21, 2019 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Varustevoimanoston SM2
Feb 9, 2019 · SVNL · Single-ply
SQ130
BP80
DL137.5
Total347.5
- Nordic Powerlifting & Bench Press Championships2
Nov 21, 2018 · NordicPF · Single-ply
SQ140
BP82.5
DL140
Total362.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 10, 2018 · SVNL · Single-ply
SQ137.5
BP65
DL137.5
Total340
- Nuorten klassisen voimanoston SM-kisat3
Jan 27, 2018 · SVNL · Raw
SQ120
BP55
DL130
Total305
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP50
DL—
Total50
- ÅKK klubbtävling klassisk styrkelyft1
Nov 4, 2017 · SVNL · Raw
SQ115
BP50
DL135
Total300
- Kansallinen varustevoimanosto1
Oct 28, 2017 · SVNL · Single-ply
SQ110
BP60
DL130
Total300
Competed against
Lifters met at the same meets, same division first.
- Sofia RäihäFinland · 3 meets together518kg557.39 DOTS
- Leena VatanenFinland · 2 meets together475kg474.50 DOTS
- Anna-Eveliina PartanenFinland · 2 meets together460kg494.98 DOTS
- Riina LahtiFinland · 2 meets together467.5kg505.40 DOTS
- Anette TunkkariFinland · 2 meets together420kg445.26 DOTS
- Heidi BäckströmFinland · 1 meet together455kg422.42 DOTS
- Marketta HarjunenFinland · 1 meet together466kg477.29 DOTS
- Jonna AlankoFinland · 1 meet together475kg485.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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