Lifter profile
Sarah Ward
9 meets from 2016 to 2021
Top 16.3 %
of ranked women, by best DOTS
Sarah Ward competed in 9 powerlifting meets between 2016 and 2021, with USAPL and USPA. The best total, 350 kg (raw, -63 kg), was set in June 2018 at Seattle Strength and Power, 75 kg more than at the first full-power meet in March 2017. With 379.76 DOTS, Sarah Ward ranks #17,494 among women in the USA rankings and in the top 16.3% of ranked women worldwide.
130kg
Oct 11, 2018 · USAPL
65kg
Jun 9, 2018 · USAPL
155kg
Jun 9, 2018 · USAPL
350kg
Raw · -63 kg
379.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 17, 2021 | Absolute Power Bench 2 ImpressUSAPL · Raw · Bench only · FR-O | 84+ kg122.6 | — | 47.547.550 | — | 47.5 | 37.89 | 1 |
| Apr 17, 2021 | RebootUSAPL · Raw · FR-O | 63 kg60.2 | 859597.5 | 42.55050 | 97.5100110 | 250 | 276.56 | 2 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62.5 | 125130137.5 | 556065 | 142.5150157.5 | 340 | 367.46 | 57 |
| Sep 15, 2018 | Threshold Throwdown 2USPA · Raw · Open | 75 kg70.2 | — | — | — | 272.5 | 275.13 | 1 |
| Jun 9, 2018 | Seattle Strength and PowerUSAPL · Raw · FR-O | 63 kg62.1 | 130140140 | 57.562.565 | 145155160 | 350 | 379.76 | 1 |
| Aug 19, 2017 | Washington State Summer Strength WarsUSPA · Raw · Open | 67.5 kg63 | — | — | — | 315 | 338.79 | 1 |
| May 20, 2017 | Conquer the BarUSPA · Raw · Open | 67.5 kg63.1 | — | — | — | 297.5 | 319.66 | 1 |
| Mar 18, 2017 | Washington State ChampionshipsUSAPL · Raw · FR-O | 63 kg62.8 | 92.5100115 | 37.542.552.5 | 110120132.5 | 275 | 296.34 | 7 |
| Dec 10, 2016 | Mammoth OpenUSPA · Raw · Open | 67.5 kg64.1 | — | — | — | — | — | DQ |
- Absolute Power Bench 2 Impress1
Jul 17, 2021 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- Reboot2
Apr 17, 2021 · USAPL · Raw
SQ97.5
BP42.5
DL110
Total250
- Raw Nationals57
Oct 11, 2018 · USAPL · Raw
SQ130
BP60
DL150
Total340
- Threshold Throwdown 21
Sep 15, 2018 · USPA · Raw
SQ107.5
BP45
DL120
Total272.5
- Seattle Strength and Power1
Jun 9, 2018 · USAPL · Raw
SQ130
BP65
DL155
Total350
- Washington State Summer Strength Wars1
Aug 19, 2017 · USPA · Raw
SQ117.5
BP57.5
DL140
Total315
- Conquer the Bar1
May 20, 2017 · USPA · Raw
SQ112.5
BP47.5
DL137.5
Total297.5
- Washington State Championships7
Mar 18, 2017 · USAPL · Raw
SQ100
BP42.5
DL132.5
Total275
- Mammoth OpenDQ
Dec 10, 2016 · USPA · Raw
SQ107.5
BP—
DL115
Total—
Competed against
Lifters met at the same meets, same division first.
- Shandel YanneyUSA · 3 meets together435kg484.26 DOTS
- Amanda BlomUSA · 2 meets together417.5kg457.11 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Jennifer MillicanUSA · 1 meet together500kg559.07 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
- Jasmyn SeayUSA · 1 meet together560kg548.66 DOTS
- Helena WuUSA · 1 meet together463kg516.26 DOTS
- Solana LewisUSA · 1 meet together495kg513.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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