Lifter profile
Sarah Zywicki
9 meets from 2021 to 2025
Top 21.5 %
of ranked women, by best DOTS
Sarah Zywicki competed in 9 powerlifting meets between 2021 and 2025, with USPA and PLU. The best total, 322.5 kg (wraps, -63 kg), was set in June 2024 at Tested National Championships, 37.5 kg more than at the first full-power meet in June 2021. With 364.12 DOTS, Sarah Zywicki ranks #23,701 among women in the USA rankings and in the top 21.5% of ranked women worldwide.
120kg
Jul 10, 2023 · USPA
57.5kg
Mar 16, 2024 · USPA
150kg
Apr 26, 2025 · PLU
322.5kg
Wraps · -63 kg
364.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Mushroom CupPLU · Raw · S35-39 | 60 kg58.6 | 107.5112.5117.5 | 556060 | 140150152.5 | 317.5 | 357.29 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Wraps · Submasters 35-39 | 60 kg58.3 | 107.5117.5117.5 | 556060 | 140150152.5 | 322.5 | 364.12 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Wraps · Submasters 35-39 | 60 kg58.5 | 105115120 | 5557.560 | 135142.5147.5 | 320 | 360.50 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Wraps · Open | 60 kg58.5 | 105115120 | 5557.560 | 135142.5147.5 | 320 | 360.50 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Wraps · Submasters 35-39 | 60 kg58.3 | 110115120 | 52.55557.5 | 132.5137.5137.5 | 312.5 | 352.83 | 1 |
| Apr 29, 2023 | Drug Tested Southern Washington ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 60 kg59.2 | — | — | 132.5140143 | 143 | 159.88 | 1 |
| Apr 29, 2023 | Drug Tested Southern Washington ChampionshipsUSPA · Wraps · Submasters 35-39 | 60 kg59.2 | 110115.5117.5 | 52.55557.5 | 132.5140143 | 315.5 | 352.74 | 1 |
| Nov 12, 2022 | Drug Tested Fall Power ClassicUSPA · Raw · Deadlift only · Submasters 35-39 | 60 kg59.1 | — | — | 130137.5145 | 137.5 | 153.89 | 1 |
| Nov 12, 2022 | Drug Tested Fall Power ClassicUSPA · Wraps · Submasters 35-39 | 60 kg59.1 | 105110.5115 | 52.55557.5 | 130137.5145 | 307.5 | 344.16 | 1 |
| Dec 5, 2021 | Drug Tested Pacific Coast ChampionshipsUSPA · Wraps · Open | 60 kg58.4 | 102.5107.5112.5 | 4552.555 | 120130137.5 | 290 | 327.06 | 1 |
| Oct 9, 2021 | Drug Tested Fall Power ClassicUSPA · Wraps · Open | 60 kg57.7 | 100105110 | 455052.5 | 110125130 | 282.5 | 321.10 | 1 |
| Jun 20, 2021 | Drug Tested Western RegionalsUSPA · Wraps · Open | 60 kg58.2 | 92.5100105 | 4547.550 | 102.5115130 | 285 | 322.13 | 1 |
- Mushroom Cup1
Apr 26, 2025 · PLU · Raw
SQ112.5
BP55
DL150
Total317.5
- Tested National Championships1
Jun 24, 2024 · USPA · Wraps
SQ117.5
BP55
DL150
Total322.5
- Tested Northwest Power Cup Regional Championships1
Mar 16, 2024 · USPA · Wraps
SQ115
BP57.5
DL147.5
Total320
- Tested Northwest Power Cup Regional Championships1
Mar 16, 2024 · USPA · Wraps
SQ115
BP57.5
DL147.5
Total320
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Wraps
SQ120
BP55
DL137.5
Total312.5
- Drug Tested Southern Washington Championships1
Apr 29, 2023 · USPA · Raw
SQ—
BP—
DL143
Total143
- Drug Tested Southern Washington Championships1
Apr 29, 2023 · USPA · Wraps
SQ117.5
BP55
DL143
Total315.5
- Drug Tested Fall Power Classic1
Nov 12, 2022 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Drug Tested Fall Power Classic1
Nov 12, 2022 · USPA · Wraps
SQ115
BP55
DL137.5
Total307.5
- Drug Tested Pacific Coast Championships1
Dec 5, 2021 · USPA · Wraps
SQ107.5
BP52.5
DL130
Total290
- Drug Tested Fall Power Classic1
Oct 9, 2021 · USPA · Wraps
SQ105
BP52.5
DL125
Total282.5
- Drug Tested Western Regionals1
Jun 20, 2021 · USPA · Wraps
SQ105
BP50
DL130
Total285
Competed against
Lifters met at the same meets, same division first.
- Brie LevyUSA · 2 meets together640kg541.41 DOTS
- Iva LiouUSA · 2 meets together632.5kg508.34 DOTS
- Valerie Smith #1USA · 2 meets together506.5kg504.19 DOTS
- Lori DillingUSA · 2 meets together413.5kg486.27 DOTS
- Brandee Lymon-RodriguezUSA · 2 meets together485kg482.15 DOTS
- Camryn HuetUSA · 2 meets together460kg479.88 DOTS
- Charlie RitchieUSA · 2 meets together531.5kg479.12 DOTS
- Jessica MedinaUSA · 2 meets together432.5kg471.13 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile