Lifter profile
Sem Eringa
5 meets from 2023 to 2025
Top 37 %
of ranked men, by best DOTS
Sem Eringa competed in 5 powerlifting meets between 2023 and 2025, with KNKF-SP. The best total, 610 kg (raw, -105 kg), was set in April 2025 at SBD Paascup, 207.5 kg more than at the first full-power meet in June 2023. With 375.46 DOTS, Sem Eringa ranks #1,716 among men in the Netherlands rankings and in the top 37% of ranked men worldwide.
235kg
Apr 19, 2025 · KNKF-SP
120kg
Apr 19, 2025 · KNKF-SP
255kg
Apr 19, 2025 · KNKF-SP
610kg
Raw · -105 kg
375.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 105 kg100 | 220235245 | 112.5120125 | 240255265 | 610 | 375.46 | 10 |
| Nov 30, 2024 | Lichtstad CupKNKF-SP · Raw · Open | 105 kg97.14 | 210210225 | 105112.5117.5 | 225240250 | 577.5 | 360.05 | 14 |
| Apr 14, 2024 | Subjunioren NK PowerliftenKNKF-SP · Raw · Sub-Juniors | 93 kg89.08 | 182.5182.5195 | 95102.5105 | 215230240 | 527.5 | 342.86 | 9 |
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 83 kg81.34 | 165175182.5 | 87.59095 | 205217.5225 | 502.5 | 343.16 | 16 |
| Jun 3, 2023 | Northside Barbell Summer CupKNKF-SP · Raw · Open | 74 kg71.7 | 125135145 | 6067.572.5 | 180190200 | 402.5 | 297.42 | 4 |
- SBD Paascup10
Apr 19, 2025 · KNKF-SP · Raw
SQ235
BP120
DL255
Total610
- Lichtstad Cup14
Nov 30, 2024 · KNKF-SP · Raw
SQ210
BP117.5
DL250
Total577.5
- Subjunioren NK Powerliften9
Apr 14, 2024 · KNKF-SP · Raw
SQ195
BP102.5
DL230
Total527.5
- Lichtstad Cup16
Dec 16, 2023 · KNKF-SP · Raw
SQ182.5
BP95
DL225
Total502.5
- Northside Barbell Summer Cup4
Jun 3, 2023 · KNKF-SP · Raw
SQ135
BP67.5
DL200
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Jorghinio AlfredNetherlands · 2 meets together675kg459.85 DOTS
- Ridwan MonnikendamNetherlands · 2 meets together700kg464.93 DOTS
- Tarik AzzaouiNetherlands · 1 meet together737.5kg447.93 DOTS
- Jannik ZozmannNetherlands · 1 meet together707.5kg439.92 DOTS
- Leroy SinayNetherlands · 2 meets together640kg458.88 DOTS
- Yves du LongNetherlands · 2 meets together545kg368.45 DOTS
- Mika van HerkNetherlands · 2 meets together630kg428.03 DOTS
- John WortelNetherlands · 1 meet together805kg513.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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