Lifter profile
Shama Parveen#1
8 meets from 2018 to 2026
Top 9.6 %
of ranked women, by best DOTS
Shama Parveen competed in 8 powerlifting meets between 2018 and 2026, with PI. The best total, 395 kg (single-ply, -76 kg), was set in March 2021 at Indian Sub-Juniors & Juniors Powerlifting Championships, 142.5 kg more than at the first full-power meet in September 2018. With 407.85 DOTS, Shama Parveen ranks #520 among women in the India rankings and in the top 9.6% of ranked women worldwide.
162.5kg
Mar 17, 2021 · PI
97.5kg
Jan 7, 2026 · PI
175kg
Oct 12, 2022 · PI
395kg
Single-ply · -76 kg
407.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Open | 69 kg68.48 | — | 82.59097.5 | — | 97.5 | 99.83 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Open | 69 kg68.9 | — | 808590 | — | 90 | 91.83 | 1 |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 69 kg68.35 | — | — | — | — | — | DQ |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 69 kg66.75 | — | — | — | 392.5 | 407.85 | 1 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 72 kg71.5 | 140155162.5 | 658082.5 | 150170170 | 395 | 394.77 | 6 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors | 72 kg68.7 | — | 657580 | — | 80 | 81.76 | 1 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 72 kg64.45 | 100112.5120 | 607072.5 | 120135142.5 | 332.5 | 352.73 | 1 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 63 kg59.5 | — | — | — | 252.5 | 281.39 | 6 |
- National Bench Press Championship1
Jan 7, 2026 · PI · Raw
SQ—
BP97.5
DL—
Total97.5
- National Bench Press Championship1
Oct 14, 2024 · PI · Raw
SQ—
BP90
DL—
Total90
- National Senior Equipped Powerlifting ChampionshipDQ
Dec 27, 2022 · PI · Single-ply
SQ180
BP75
DL—
Total—
- National Senior & Masters Classic Powerlifting Championship1
Oct 12, 2022 · PI · Raw
SQ135
BP82.5
DL175
Total392.5
- Indian Sub-Juniors & Juniors Powerlifting Championships6
Mar 17, 2021 · PI · Single-ply
SQ162.5
BP82.5
DL150
Total395
- Indian Bench Press Championships1
Nov 23, 2019 · PI · Raw
SQ—
BP80
DL—
Total80
- Indian Classic Powerlifting Championships1
Sep 26, 2019 · PI · Raw
SQ120
BP70
DL142.5
Total332.5
- Indian Classic Powerlifting Championships6
Sep 26, 2018 · PI · Raw
SQ85
BP47.5
DL120
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Sudha KumariIndia · 4 meets together477.5kg521.13 DOTS
- Manju RaniIndia · 3 meets together455kg501.76 DOTS
- Nandana RIndia · 3 meets together490kg489.35 DOTS
- Anjali Sharma #1India · 3 meets together452.5kg486.67 DOTS
- Janhvi SavardekarIndia · 2 meets together532.5kg515.76 DOTS
- Sandeep Kaur #1India · 2 meets together492.5kg507.16 DOTS
- S. DwarakaIndia · 2 meets together500kg485.63 DOTS
- Kajal #1India · 2 meets together467.5kg481.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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