Lifter profile
Shane Avender
10 meets from 2008 to 2010
Top 58.7 %
of ranked men, by best DOTS
Shane Avender competed in 10 powerlifting meets between 2008 and 2010, with USAPL and ADAU. The best total, 485 kg (single-ply, -83 kg), was set in March 2010 at High School Nationals, 42.5 kg more than at the first full-power meet in March 2008. With 334.92 DOTS, Shane Avender ranks #168,133 among men in the USA rankings and in the top 58.7% of ranked men worldwide.
150kg
Mar 26, 2010 · USAPL
132.5kg
Mar 26, 2010 · USAPL
215kg
Dec 4, 2010 · USAPL
485kg
Single-ply · -83 kg
334.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2010 | American OpenUSAPL · Single-ply · M-T3 | 90 kg84.5 | 130137.5142.5 | 122.5127.5137.5 | 195205215 | 485 | 324.18 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Teen 18-19 | 82.5 kg82.5 | — | — | — | 475 | 321.76 | 1 |
| Jul 31, 2010 | State Bench Press and Powerlifting ChampionshipsUSAPL · Single-ply · M-HS | 82.5 kg81 | — | — | — | 465 | 318.32 | 1 |
| Mar 26, 2010 | High School NationalsUSAPL · Single-ply · M-V | 82.5 kg79.8 | 142.5150150 | 132.5132.5137.5 | 192.5192.5202.5 | 485 | 334.92 | 13 |
| Oct 17, 2009 | Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Single-ply · M-T3 | 82.5 kg81.1 | 135140145 | 125127.5· | 182.5190197.5 | 460 | 314.67 | 2 |
| Mar 21, 2009 | PA State MeetUSAPL · Raw · MR-O | 82.5 kg79.38 | — | — | — | 430 | 297.87 | 6 |
| Jan 31, 2009 | Raw High School / Collegiate ChampionshipsUSAPL · Raw · MR-O | 82.5 kg82.5 | — | — | — | 420 | 284.50 | 5 |
| Oct 18, 2008 | Northeast Regional Powerlifting and Bench Press ChampionshipUSAPL · Single-ply · M-O | 82.5 kg80 | — | — | — | 405 | 279.27 | 7 |
| May 24, 2008 | Single Lift ChamponshipsUSAPL · Single-ply · Push-pull · M-O | 90 kg85.2 | — | — | — | 297.5 | 197.96 | 4 |
| Mar 29, 2008 | Pennsylvania State ChampionshipsUSAPL · Single-ply · M-O | 90 kg84.5 | — | — | — | 442.5 | 295.77 | 9 |
- American Open1
Dec 4, 2010 · USAPL · Single-ply
SQ142.5
BP127.5
DL215
Total485
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ142.5
BP122.5
DL210
Total475
- State Bench Press and Powerlifting Championships1
Jul 31, 2010 · USAPL · Single-ply
SQ140
BP122.5
DL202.5
Total465
- High School Nationals13
Mar 26, 2010 · USAPL · Single-ply
SQ150
BP132.5
DL202.5
Total485
- Northeastern USA Regional Bench Press & Powerlifting Championships2
Oct 17, 2009 · USAPL · Single-ply
SQ145
BP125
DL190
Total460
- PA State Meet6
Mar 21, 2009 · USAPL · Raw
SQ130
BP125
DL175
Total430
- Raw High School / Collegiate Championships5
Jan 31, 2009 · USAPL · Raw
SQ130
BP117.5
DL172.5
Total420
- Northeast Regional Powerlifting and Bench Press Championship7
Oct 18, 2008 · USAPL · Single-ply
SQ117.5
BP117.5
DL170
Total405
- Single Lift Champonships4
May 24, 2008 · USAPL · Single-ply
SQ—
BP127.5
DL170
Total297.5
- Pennsylvania State Championships9
Mar 29, 2008 · USAPL · Single-ply
SQ137.5
BP127.5
DL177.5
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Jonathan MayesUSA · 7 meets together816.47kg483.57 DOTS
- Mike CagliolaUSA · 6 meets together665kg477.09 DOTS
- Pete GrohoskiUSA · 5 meets together782.45kg486.15 DOTS
- Darren NemowUSA · 4 meets together760kg513.12 DOTS
- Andrew HollenbeckUSA · 3 meets together805kg551.07 DOTS
- Bobby DeMeckUSA · 3 meets together765kg489.81 DOTS
- Anthony ParrellaUSA · 2 meets together850kg549.23 DOTS
- John D'AlessioUSA · 2 meets together715kg490.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile