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Lifter profile

Shanna Swart

South AfricaWomen-69 kgRawSAPFRhinoPC

4 meets from 2022 to 2023

Top 20.7 %

of ranked women, by best DOTS

#250 DOTS · South Africa

Shanna Swart competed in 4 powerlifting meets between 2022 and 2023, with SAPF and RhinoPC. The best total, 362.5 kg (raw, -76 kg), was set in December 2022 at South Side Strength 3-Lift Club Competition, 25 kg more than at the first full-power meet in April 2022. With 366.03 DOTS, Shanna Swart ranks #250 among women in the South Africa rankings and in the top 20.7% of ranked women worldwide.

Squat

120kg

Dec 3, 2022 · SAPF

Bench press

62.5kg

Mar 30, 2023 · SAPF

Deadlift

180kg

Dec 3, 2022 · SAPF

Total

362.5kg

Raw · -76 kg

DOTS

366.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press91 %10/11
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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