Lifter profile

Shannon Carr

USAWomen-76 kgRawUSAPL

9 meets from 2019 to 2023

Top 2.1 %

of ranked women, by best DOTS

#1,837 DOTS · USA

Shannon Carr competed in 9 powerlifting meets between 2019 and 2023, with USAPL. The best total, 490 kg (raw, -76 kg), was set in June 2022 at Mega Nationals, 125 kg more than at the first full-power meet in July 2019. With 479.22 DOTS, Shannon Carr ranks #1,837 among women in the USA rankings and in the top 2.1% of ranked women worldwide.

Squat

182.5kg

Sep 14, 2023 · USAPL

Bench press

112.5kg

Sep 14, 2023 · USAPL

Deadlift

200kg

Jun 8, 2022 · USAPL

Total

490kg

Raw · -76 kg

DOTS

479.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %28/33

Bench press94 %31/33

Deadlift85 %28/33

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	75 kg74.72	160172.5182.5	105110112.5	170190200	485	473.32	6
Jan 7, 2023	New York PrimetimeUSAPL · Raw · FR-O	—77.4	155165172.5	100107.5112.5	170182.5192.5	477.5	457.51	5
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-O	75 kg74.42	165172.5180	100105110	185195200	490	479.22	4
Apr 3, 2022	Got 'Em Mustache ClassicUSAPL · Raw · FR-O	75 kg74.85	162.5172.5177.5	100105107.5	180190202.5	475	463.13	1
Dec 4, 2021	Long Island Winter Showdown IVUSAPL · Raw · FR-Jr	76 kg75.95	162.5172.5182.5	92.5100102.5	175190197.5	472.5	457.17	1
Dec 4, 2021	Long Island Winter Showdown IVUSAPL · Raw · FR-O	76 kg75.95	162.5172.5182.5	92.5100102.5	175190197.5	472.5	457.17	1
Apr 8, 2021	Collegiate and Junior NationalsUSAPL · Raw · FR-Jr	76 kg74.8	157.5165165	82.587.590	170175180	430	419.40	1
Jan 16, 2021	4th Annual Mustache MayhemUSAPL · Raw · FR-O	76 kg74.8	152.5152.5160	82.587.592.5	160165165	412.5	402.33	1
Jan 16, 2021	4th Annual Mustache MayhemUSAPL · Raw · FR-Jr	76 kg74.8	152.5152.5160	82.587.592.5	160165165	412.5	402.33	1
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-Jr	72 kg71.16	130140145	707577.5	155165175	397.5	398.31	11
Jul 20, 2019	2nd Annual Eat Rite Sports ExpoUSAPL · Raw · FR-Jr	72 kg71.1	117.5125130	657075	135142.5160	365	365.92	1

Raw Nationals
Sep 14, 2023 · USAPL · Raw
6
SQ
182.5
BP
112.5
DL
190
Total
485
New York Primetime
Jan 7, 2023 · USAPL · Raw
5
SQ
172.5
BP
112.5
DL
192.5
Total
477.5
Mega Nationals
Jun 8, 2022 · USAPL · Raw
4
SQ
180
BP
110
DL
200
Total
490
Got 'Em Mustache Classic
Apr 3, 2022 · USAPL · Raw
1
SQ
177.5
BP
107.5
DL
190
Total
475
Long Island Winter Showdown IV
Dec 4, 2021 · USAPL · Raw
1
SQ
172.5
BP
102.5
DL
197.5
Total
472.5
Long Island Winter Showdown IV
Dec 4, 2021 · USAPL · Raw
1
SQ
172.5
BP
102.5
DL
197.5
Total
472.5
Collegiate and Junior Nationals
Apr 8, 2021 · USAPL · Raw
1
SQ
165
BP
90
DL
175
Total
430
4th Annual Mustache Mayhem
Jan 16, 2021 · USAPL · Raw
1
SQ
160
BP
87.5
DL
165
Total
412.5
4th Annual Mustache Mayhem
Jan 16, 2021 · USAPL · Raw
1
SQ
160
BP
87.5
DL
165
Total
412.5
Raw Nationals
Oct 16, 2019 · USAPL · Raw
11
SQ
145
BP
77.5
DL
175
Total
397.5
2nd Annual Eat Rite Sports Expo
Jul 20, 2019 · USAPL · Raw
1
SQ
130
BP
75
DL
160
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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