Lifter profile
Shannon Main
7 meets from 2015 to 2019
Top 17 %
of ranked women, by best DOTS
Shannon Main competed in 7 powerlifting meets between 2015 and 2019, with NIPF. The best total, 437.5 kg (raw, 84+ kg), was set in April 2019 at Spring Classic Championships, 92.5 kg more than at the first full-power meet in April 2015. With 377.41 DOTS, Shannon Main ranks #40 among women in the N.Ireland rankings and in the top 17% of ranked women worldwide.
160kg
Apr 6, 2019 · NIPF
92.5kg
Apr 6, 2019 · NIPF
185kg
Apr 6, 2019 · NIPF
437.5kg
Raw · 84+ kg
377.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Spring Classic ChampionshipsNIPF · Raw · F-C-Open | 84+ kg97.3 | 140150160 | 859092.5 | 165175185 | 437.5 | 377.41 | 1 |
| Feb 2, 2019 | Battle of the Winter WarriorsNIPF · Raw · F-C-Open | 84+ kg97.2 | 135145155 | 859095 | 160170180 | 425 | 366.77 | 1 |
| Aug 20, 2016 | Summer ShowdownNIPF · Raw · F-C-Open | 84 kg83.3 | 120130130 | 606570 | 150160170 | — | — | DQ |
| Apr 16, 2016 | Women's Raw PowerNIPF · Raw · F-C-Open | 84 kg82.5 | 115125130 | 57.562.562.5 | 150160170 | 352.5 | 327.17 | 1 |
| Nov 7, 2015 | Deadlift ChampionshipsNIPF · Raw · Deadlift only · F-C-Open | 84+ kg84.3 | — | — | 150160170 | 150 | 137.79 | 1 |
| Apr 11, 2015 | Classic Championships - Senior Men and LadiesNIPF · Raw · F-C-Open | 84+ kg94.1 | 105115120 | 57.56062.5 | 140150162.5 | 345 | 301.73 | 1 |
| Feb 21, 2015 | Bench Press ChampionshipsNIPF · Raw · Bench only · F-C-Open | 84+ kg96.8 | — | 556062.5 | — | 60 | 51.87 | 2 |
- Spring Classic Championships1
Apr 6, 2019 · NIPF · Raw
SQ160
BP92.5
DL185
Total437.5
- Battle of the Winter Warriors1
Feb 2, 2019 · NIPF · Raw
SQ155
BP90
DL180
Total425
- Summer ShowdownDQ
Aug 20, 2016 · NIPF · Raw
SQ—
BP65
DL160
Total—
- Women's Raw Power1
Apr 16, 2016 · NIPF · Raw
SQ130
BP62.5
DL160
Total352.5
- Deadlift Championships1
Nov 7, 2015 · NIPF · Raw
SQ—
BP—
DL150
Total150
- Classic Championships - Senior Men and Ladies1
Apr 11, 2015 · NIPF · Raw
SQ120
BP62.5
DL162.5
Total345
- Bench Press Championships2
Feb 21, 2015 · NIPF · Raw
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
- Geraldine GoligherUK · 2 meets together440kg461.89 DOTS
- Aileen MuldoonIreland · 2 meets together424kg413.11 DOTS
- Karen BurnsN.Ireland · 2 meets together355.5kg412.54 DOTS
- Melanie JonesUSA · 1 meet together544.5kg527.38 DOTS
- Chloé-Jade McDonaldIreland · 1 meet together392.5kg450.46 DOTS
- Janine MartinN.Ireland · 1 meet together342.5kg463.33 DOTS
- Brónagh McPeakeIreland · 1 meet together470kg501.35 DOTS
- Louise MillarIreland · 1 meet together459.5kg451.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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