Lifter profile
Shannon Tong
5 meets from 2016 to 2018
Top 23 %
of ranked women, by best DOTS
Shannon Tong competed in 5 powerlifting meets between 2016 and 2018, with BP and EPA. The best total, 292.5 kg (raw, -52 kg), was set in September 2018 at British Junior Women's Powerlifting Championships, 40 kg more than at the first full-power meet in November 2016. With 359.92 DOTS, Shannon Tong ranks #1,287 among women in the England rankings and in the top 23% of ranked women worldwide.
107.5kg
Sep 22, 2018 · BP
65kg
Sep 22, 2018 · BP
120kg
Sep 22, 2018 · BP
292.5kg
Raw · -52 kg
359.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2018 | British Junior Women's Powerlifting ChampionshipsBP · Raw · F-C-U23 | 52 kg51.3 | 95102.5107.5 | 606567.5 | 107.5112.5120 | 292.5 | 359.92 | 6 |
| Mar 18, 2018 | GL DivisionalEPA · Raw · F-C-Open | 52 kg51 | 859092.5 | 535557.5 | 90100105 | 255 | 315.07 | 2 |
| Nov 25, 2017 | British Junior Classic ChampionshipsBP · Raw · F-C-U23 | 47 kg46.7 | 95102.5102.5 | 5052.557.5 | 105105105 | — | — | DQ |
| Mar 25, 2017 | British University ChampionshipsBP · Raw · F-C-Open | 47 kg45.61 | 95100105 | 505555 | 100110112.5 | 262.5 | 351.81 | 2 |
| Nov 19, 2016 | London DivisionalEPA · Raw · F-C-Open | 47 kg46.1 | 9097.597.5 | 455050 | 95105112.5 | 252.5 | 335.71 | 2 |
- British Junior Women's Powerlifting Championships6
Sep 22, 2018 · BP · Raw
SQ107.5
BP65
DL120
Total292.5
- GL Divisional2
Mar 18, 2018 · EPA · Raw
SQ92.5
BP57.5
DL105
Total255
- British Junior Classic ChampionshipsDQ
Nov 25, 2017 · BP · Raw
SQ95
BP57.5
DL—
Total—
- British University Championships2
Mar 25, 2017 · BP · Raw
SQ100
BP50
DL112.5
Total262.5
- London Divisional2
Nov 19, 2016 · EPA · Raw
SQ90
BP50
DL112.5
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Yasmin BappooEngland · 1 meet together345kg455.74 DOTS
- Justine LeeEngland · 1 meet together377.5kg454.12 DOTS
- Erin AldcroftEngland · 1 meet together370kg453.12 DOTS
- Lucy HartEngland · 3 meets together477.5kg513.56 DOTS
- Elspeth McLeodEngland · 3 meets together445kg489.22 DOTS
- Moa WiknerEngland · 3 meets together465kg478.84 DOTS
- Chrystal WilliamsEngland · 3 meets together500kg463.93 DOTS
- Hannah-Louise GrahamEngland · 3 meets together485kg450.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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