Lifter profile

Shelly Ann Gomes

GuyanaWomen-76 kgRawGAPLF

10 meets from 2019 to 2025

Top 19.3 %

of ranked women, by best DOTS

#15 DOTS · Guyana

Shelly Ann Gomes competed in 10 powerlifting meets between 2019 and 2025, with GAPLF. The best total, 337.5 kg (raw, -63 kg), was set in December 2021 at Senior Nationals, 62.5 kg more than at the first full-power meet in May 2019. With 370.27 DOTS, Shelly Ann Gomes ranks #15 among women in the Guyana rankings and in the top 19.3% of ranked women worldwide.

Squat

125kg

Nov 30, 2025 · GAPLF

Bench press

70kg

Nov 30, 2025 · GAPLF

Deadlift

150kg

Dec 19, 2021 · GAPLF

Total

337.5kg

Raw · -63 kg

DOTS

370.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %29/33

Bench press76 %25/33

Deadlift85 %28/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2025	Senior NationalsGAPLF · Raw · F-M1-U	76 kg70	115125125	62.567.570	125135140	335	338.77	1
Nov 30, 2025	Senior NationalsGAPLF · Raw · F-O-U	76 kg70	115125125	62.567.570	125135140	335	338.77	2
Aug 24, 2025	Raw NationalsGAPLF · Raw · F-M1-U	76 kg71.3	115120122.5	556062.5	125135142.5	320	320.31	1
Aug 24, 2025	Raw NationalsGAPLF · Raw · F-O-U	76 kg71.3	115120122.5	556062.5	125135142.5	320	320.31	2
Dec 8, 2024	Senior NationalsGAPLF · Raw · F-O-U	76 kg73.5	112.5115120	657070	125132.5147.5	317.5	312.59	2
Aug 18, 2024	Raw NationalsGAPLF · Raw · F-O-U	76 kg75.7	110115120	6567.570	125130135	325	315.00	1
Feb 18, 2024	Novices and JuniorsGAPLF · Raw · F-O-U	84 kg79.8	105110112.5	6062.565	120125130	307.5	290.10	G
Feb 13, 2022	Novices and JuniorsGAPLF · Raw · F-O-U	63 kg60.74	117.5120125	70.572.573	145150155	347.5	382.26	G
Dec 19, 2021	Senior NationalsGAPLF · Raw · F-O-U	63 kg61	115117.5122.5	67.57072.5	142.5147.5150	337.5	370.27	1
Dec 1, 2019	Senior NationalsGAPLF · Raw · F-O-U	63 kg59.6	92.597.5102.5	47.55055	125130135	282.5	314.49	2
Aug 25, 2019	Raw NationalsGAPLF · Raw · F-O-U	63 kg59.48	859095	42.547.550	115120125	262.5	292.60	1
May 19, 2019	Intermediates and MastersGAPLF · Raw · F-O-U	72 kg72	—	—	—	275	273.79	2

Senior Nationals
Nov 30, 2025 · GAPLF · Raw
1
SQ
125
BP
70
DL
140
Total
335
Senior Nationals
Nov 30, 2025 · GAPLF · Raw
2
SQ
125
BP
70
DL
140
Total
335
Raw Nationals
Aug 24, 2025 · GAPLF · Raw
1
SQ
122.5
BP
62.5
DL
135
Total
320
Raw Nationals
Aug 24, 2025 · GAPLF · Raw
2
SQ
122.5
BP
62.5
DL
135
Total
320
Senior Nationals
Dec 8, 2024 · GAPLF · Raw
2
SQ
120
BP
65
DL
132.5
Total
317.5
Raw Nationals
Aug 18, 2024 · GAPLF · Raw
1
SQ
120
BP
70
DL
135
Total
325
Novices and Juniors
Feb 18, 2024 · GAPLF · Raw
G
SQ
112.5
BP
65
DL
130
Total
307.5
Novices and Juniors
Feb 13, 2022 · GAPLF · Raw
G
SQ
125
BP
72.5
DL
150
Total
347.5
Senior Nationals
Dec 19, 2021 · GAPLF · Raw
1
SQ
117.5
BP
70
DL
150
Total
337.5
Senior Nationals
Dec 1, 2019 · GAPLF · Raw
2
SQ
102.5
BP
50
DL
130
Total
282.5
Raw Nationals
Aug 25, 2019 · GAPLF · Raw
1
SQ
90
BP
47.5
DL
125
Total
262.5
Intermediates and Masters
May 19, 2019 · GAPLF · Raw
2
SQ
97.5
BP
50
DL
127.5
Total
275

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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