Lifter profile
Shiran Raz
5 meets from 2015 to 2017
Top 46.1 %
of ranked women, by best DOTS
Shiran Raz competed in 5 powerlifting meets between 2015 and 2017, with USAPL and USPA. The best total, 265 kg (raw, -57 kg), was set in March 2017 at Iron City Open, 7.5 kg more than at the first full-power meet in November 2015. With 310.95 DOTS, Shiran Raz ranks #55,767 among women in the USA rankings and in the top 46.1% of ranked women worldwide.
95kg
May 7, 2016 · USAPL
55kg
Mar 25, 2017 · USAPL
120kg
Mar 25, 2017 · USAPL
265kg
Raw · -57 kg
310.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2017 | Iron City OpenUSAPL · Raw · FR-O | 57 kg54.98 | 82.587.590 | 52.55555 | 102.5112.5120 | 265 | 310.95 | 2 |
| Dec 10, 2016 | Dirty South Powerlifting ChampionshipsUSPA · Raw · Open | 56 kg54.7 | — | — | — | 262.5 | 309.08 | 1 |
| May 7, 2016 | Lift for LifeUSAPL · Raw · FR-O | 57 kg56.2 | 82.59095 | 52.55557.5 | 8592.5102.5 | 242.5 | 280.42 | 3 |
| Feb 20, 2016 | Alabama State ChampionshipsUSAPL · Raw · Push-pull · FR-O | 57 kg56.7 | — | 5052.555 | 92.592.597.5 | 145 | 166.70 | 1 |
| Feb 20, 2016 | Alabama State ChampionshipsUSAPL · Raw · FR-O | 57 kg56.7 | 858590 | 5052.555 | 92.592.597.5 | 230 | 264.42 | 3 |
| Nov 7, 2015 | 3rd Annual Powerlifting for PinkUSAPL · Raw · Bench only · FR-O | 57 kg56 | — | 5052.555 | — | 52.5 | 60.85 | 9 |
| Nov 7, 2015 | 3rd Annual Powerlifting for PinkUSAPL · Raw · FR-O | 57 kg56 | 82.587.595 | 5052.555 | 102.5110117.5 | 257.5 | 298.47 | 4 |
| Nov 7, 2015 | 3rd Annual Powerlifting for PinkUSAPL · Raw · Deadlift only · FR-O | 57 kg56 | — | — | 102.5110117.5 | 117.5 | 136.20 | 6 |
- Iron City Open2
Mar 25, 2017 · USAPL · Raw
SQ90
BP55
DL120
Total265
- Dirty South Powerlifting Championships1
Dec 10, 2016 · USPA · Raw
SQ92.5
BP55
DL115
Total262.5
- Lift for Life3
May 7, 2016 · USAPL · Raw
SQ95
BP55
DL92.5
Total242.5
- Alabama State Championships1
Feb 20, 2016 · USAPL · Raw
SQ—
BP52.5
DL92.5
Total145
- Alabama State Championships3
Feb 20, 2016 · USAPL · Raw
SQ85
BP52.5
DL92.5
Total230
- 3rd Annual Powerlifting for Pink9
Nov 7, 2015 · USAPL · Raw
SQ—
BP52.5
DL—
Total52.5
- 3rd Annual Powerlifting for Pink4
Nov 7, 2015 · USAPL · Raw
SQ87.5
BP52.5
DL117.5
Total257.5
- 3rd Annual Powerlifting for Pink6
Nov 7, 2015 · USAPL · Raw
SQ—
BP—
DL117.5
Total117.5
Competed against
Lifters met at the same meets, same division first.
- Lauren QuinonesUSA · 1 meet together395kg457.96 DOTS
- Amanda Torres #1USA · 1 meet together637.5kg528.26 DOTS
- Arthi NithiUSA · 1 meet together433kg466.60 DOTS
- Payal GhoshUSA · 1 meet together332.5kg452.66 DOTS
- Lydia MeleUSA · 1 meet together545.5kg505.26 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
- Cathy MeleUSA · 1 meet together452.5kg484.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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