Lifter profile
Shun Han Foo
5 meets from 2023 to 2025
Top 19.2 %
of ranked men, by best DOTS
Shun Han Foo competed in 5 powerlifting meets between 2023 and 2025, with PS and AsianPF. The best total, 482.5 kg (raw, -59 kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 30 kg more than at the first full-power meet in March 2023. With 415.32 DOTS, Shun Han Foo ranks #260 among men in the Singapore rankings and in the top 19.2% of ranked men worldwide.
167.5kg
Jul 6, 2025 · AsianPF
115kg
Jul 6, 2025 · AsianPF
200kg
Jul 6, 2025 · AsianPF
482.5kg
Raw · -59 kg
415.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Juniors | 59 kg58.6 | 150160167.5 | 102.5110115 | 187.5200212.5 | 482.5 | 415.32 | 5 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Junior | 59 kg58.8 | 145155165 | 100110112.5 | 185197.5200 | 462.5 | 396.97 | 2 |
| Jan 24, 2025 | Reformd Open 3.0PS · Raw · Junior | 59 kg58.7 | 135145155 | 100105110 | 180190200 | 455 | 391.09 | 2 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Junior | 66 kg66 | 155155160 | 100107.5107.5 | 175180185 | — | — | DQ |
| Mar 25, 2023 | Swolefit GaragePS · Raw · Junior | 66 kg65.4 | 140150160 | 95102.5110 | 170182.5190 | 452.5 | 356.97 | 1 |
- Asian/Pacific/African Classic & Equipped Championships5
Jul 6, 2025 · AsianPF · Raw
SQ167.5
BP115
DL200
Total482.5
- Singapore National Championships 252
Feb 21, 2025 · PS · Raw
SQ165
BP112.5
DL185
Total462.5
- Reformd Open 3.02
Jan 24, 2025 · PS · Raw
SQ155
BP110
DL190
Total455
- Singapore Junior & Tertiary NationalsDQ
Apr 7, 2023 · PS · Raw
SQ155
BP—
DL185
Total—
- Swolefit Garage1
Mar 25, 2023 · PS · Raw
SQ160
BP102.5
DL190
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Tristan HoSingapore · 4 meets together690kg514.51 DOTS
- Xin Miao KohSingapore · 2 meets together668kg524.58 DOTS
- Max SawSingapore · 2 meets together615kg483.50 DOTS
- Chee Wan LeeSingapore · 2 meets together537.5kg461.73 DOTS
- Adarsh Bharath AttavarIndia · 1 meet together671kg580.08 DOTS
- I Gede Wahyu Surya Wiguna YasaIndonesia · 1 meet together641.5kg556.19 DOTS
- Pradeep S.sumuduSri Lanka · 1 meet together605kg518.54 DOTS
- Kyosuke YoshiokaJapan · 1 meet together593.5kg509.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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