PS · IPF
Swolefit Garage
March 25, 2023Singapore41 lifters
Best DOTS
Xin Miao Koh
482.68DOTS
Best total
Nigel Ng
715kg
Women · Raw · -57 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Yue Ning YeeSingapore | 56.65 | 100110112.5 | 42.54547.5 | 140147.5155 | 310 | 356.60 |
Women · Raw · -57 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alison OlssonSingapore | 53.8 | 9597.5100 | 52.557.557.5 | 110115117.5 | 270 | 321.49 |
| 2 | Rachel QuekSingapore | 56 | 82.587.595 | 37.542.545 | 97.5107.5115 | 255 | 295.58 |
Women · Raw · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Claudia LeeSingapore | 62.7 | 97.5105· | 6567.570 | 145152.5160 | 335 | 361.35 |
| 2 | ShuHui KohSingapore | 60.35 | 859095 | 5052.552.5 | 100105110 | 252.5 | 278.88 |
| 3 | Lu ZhengSingapore | 60.4 | 808585 | 5052.560 | 9092.595 | 227.5 | 251.14 |
Women · Raw · -69 kg · Master 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Noor Shakira ZainudinSingapore | 67.95 | 72.57580 | 4547.550 | 100105110 | 240 | 246.83 |
Women · Raw · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pamela Seong KoonSingapore | 67.5 | 95102.5107.5 | 52.557.562.5 | 115120125 | 290 | 299.39 |
| 2 | Madhu RajenSingapore | 68.35 | 100110115 | 505555 | 120122.5132.5 | 282.5 | 289.56 |
Women · Raw · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jessica GbadagoSingapore | 75.2 | 110115120 | 67.57072.5 | 140145150 | 337.5 | 328.26 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Veron WangSingapore | 79.95 | 172.5180· | 808686 | 175183188 | 448 | 422.26 |
| 2 | Clarissa Anne TeoSingapore | 76.5 | 87.592.597.5 | 455055 | 92.5102.5107.5 | 255 | 245.80 |
Women · Raw · 84+ kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Erra Nursyahirah Binte SulaimanSingapore | 90.95 | 72.577.580 | 37.542.545 | 107.5115122.5 | 245 | 217.42 |
Men · Raw · -59 kg · Junior
Men · Raw · -59 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chee Wan LeeSingapore | 58.7 | 165165175 | 100107.5107.5 | 195207.5215 | 490 | 421.17 |
| 2 | Eugene GohSingapore | 58.85 | 145155160 | 102.5107.5112.5 | 195215215 | 482.5 | 413.84 |
| 3 | Brandon ThanSingapore | 57.5 | 145152.5152.5 | 105110112.5 | 180202.5202.5 | 435 | 380.51 |
Men · Raw · -66 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shun Han FooSingapore | 65.4 | 140150160 | 95102.5110 | 170182.5190 | 452.5 | 356.97 |
| 2 | Justin HoSingapore | 63.25 | 142.5152.5160 | 758085 | 185195205 | 437.5 | 354.04 |
| 3 | Jimmy Thant Linn HtetSingapore | 61.95 | 105112.5117.5 | 7072.575 | 150160165 | 347.5 | 285.83 |
Men · Raw · -66 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Xin Miao KohSingapore | 65.85 | 190210225 | 122.5130135 | 220240255 | 615 | 482.68 |
| 2 | Gerald WangSingapore | 64.6 | 147.5152.5157.5 | 87.592.595 | 185192.5195 | 437.5 | 348.35 |
Men · Raw · -74 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nicholas ShumSingapore | 73.05 | 190200205 | 120125127.5 | 210220225 | 557.5 | 406.86 |
| 2 | Nigel YueSingapore | 70.9 | 135137.5155 | 859595 | 170187.5207.5 | 457.5 | 340.65 |
Men · Raw · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Julius LimSingapore | 72 | 182.5195200 | 120127.5132.5 | 202.5215225 | 557.5 | 410.80 |
| 2 | Zijie KimSingapore | 73.5 | 185195202.5 | 117.5125132.5 | 195210222.5 | 557.5 | 405.22 |
| 3 | Evan Joshua LimSingapore | 72.55 | 170180185 | 112.5117.5122.5 | 215225225 | 512.5 | 375.73 |
Men · Raw · -83 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jae LeongSingapore | 82.2 | 175187.5200 | 125132.5140 | 200215225 | 557.5 | 378.43 |
| 2 | Luke Joseph LimSingapore | 77.85 | 175182.5190 | 107.5115120 | 175185200 | 502.5 | 352.21 |
Men · Raw · -83 kg · Master 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mohammad Fadil AfandiSingapore | 81.1 | 145160172.5 | 100105110 | 145160165 | 447.5 | 306.12 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Wei Bin LeeSingapore | 78.7 | 205205205 | 137.5142.5145 | 252.5265275 | 612.5 | 426.49 |
| 2 | Derek TanSingapore | 81.95 | 180190205 | 120125125 | 200212.5227.5 | 527.5 | 358.69 |
| 3 | Janielson JonSingapore | 80.8 | 175175182.5 | 110115117.5 | 190195195 | 495 | 339.34 |
| DQ | Gabriel MaoSingapore | 78 | 170180187.5 | 132.5137.5140 | 262.5262.5262.5 | — | — |
Men · Raw · -93 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nigel NgSingapore | 84.6 | 235247.5260 | 155162.5170 | 260272.5285 | 715 | 477.60 |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Justin Wong #2Singapore | 92.9 | 167.5170170 | 120125132.5 | 240255262.5 | 565 | 359.67 |
Men · Raw · -93 kg · Sub Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Luke WidlanskySingapore | 83.35 | 155157.5165 | 105110115 | 160172.5172.5 | 432.5 | 291.29 |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mohd Farhruddein bin Mohd BashirSingapore | 102.3 | 205215220 | 140147.5155 | 220240250 | 625 | 380.99 |
| 2 | Matthew SheuSingapore | 97.3 | 177.5177.5187.5 | 107.5112.5115 | 195210217.5 | 520 | 323.96 |
Men · Raw · -105 kg · Sub Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ron OngSingapore | 103.8 | 200210220 | 120130140 | 200210220 | 570 | 345.37 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.