Lifter profile
Sien Helsloot
7 meets from 2016 to 2017
Top 85.9 %
of ranked women, by best DOTS
Sien Helsloot competed in 7 powerlifting meets between 2016 and 2017, with KNKF-SP. The best total, 230 kg (raw, -76 kg), was set in September 2016 at SBD Cup, 25 kg more than at the first full-power meet in April 2016. With 231.67 DOTS, Sien Helsloot ranks #1,215 among women in the Netherlands rankings and in the top 85.9% of ranked women worldwide.
80kg
Sep 24, 2016 · KNKF-SP
60kg
Sep 24, 2016 · KNKF-SP
95kg
Jun 10, 2017 · KNKF-SP
230kg
Raw · -76 kg
231.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2017 | DRC CupKNKF-SP · Raw · Open | 72 kg70.5 | 72.577.580 | 505557.5 | 82.59095 | 230 | 231.67 | 16 |
| Apr 29, 2017 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Juniors | 72 kg71 | 72.577.577.5 | 505557.5 | 8087.592.5 | 222.5 | 223.23 | 2 |
| Sep 24, 2016 | SBD CupKNKF-SP · Raw · Open | 84 kg74 | 72.577.580 | 52.557.560 | 859095 | 230 | 225.62 | 7 |
| Sep 18, 2016 | Dutch Classic Bench Press ChampionshipsKNKF-SP · Raw · Bench only · Open | 84 kg74.5 | — | 505557.5 | — | 57.5 | 56.20 | 2 |
| Jun 11, 2016 | DRC CupKNKF-SP · Raw · Open | 72 kg71.7 | 67.572.575 | 455052.5 | 87.592.592.5 | 215 | 214.54 | 10 |
| May 22, 2016 | Dutch Juniors & Masters Equipped Championships & Open PowerliftingKNKF-SP · Raw · Juniors | 84 kg72.5 | 657072.5 | 455055 | 859092.5 | 215 | 213.25 | G |
| Apr 16, 2016 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Juniors | 84 kg72.05 | 62.567.570 | 42.54547.5 | 82.587.587.5 | 205 | 204.02 | 3 |
- DRC Cup16
Jun 10, 2017 · KNKF-SP · Raw
SQ77.5
BP57.5
DL95
Total230
- Dutch Juniors & Sub-Juniors Championships2
Apr 29, 2017 · KNKF-SP · Raw
SQ72.5
BP57.5
DL92.5
Total222.5
- SBD Cup7
Sep 24, 2016 · KNKF-SP · Raw
SQ80
BP60
DL90
Total230
- Dutch Classic Bench Press Championships2
Sep 18, 2016 · KNKF-SP · Raw
SQ—
BP57.5
DL—
Total57.5
- DRC Cup10
Jun 11, 2016 · KNKF-SP · Raw
SQ75
BP52.5
DL87.5
Total215
- Dutch Juniors & Masters Equipped Championships & Open PowerliftingG
May 22, 2016 · KNKF-SP · Raw
SQ72.5
BP50
DL92.5
Total215
- Dutch Juniors & Sub-Juniors Championships3
Apr 16, 2016 · KNKF-SP · Raw
SQ70
BP47.5
DL87.5
Total205
Competed against
Lifters met at the same meets, same division first.
- Miranda van de PolNetherlands · 3 meets together405kg395.30 DOTS
- Maaike de VriesNetherlands · 3 meets together460kg460.44 DOTS
- Carmen SjardijnNetherlands · 2 meets together495kg480.17 DOTS
- Iris KensenhuisNetherlands · 2 meets together578.5kg533.55 DOTS
- Jolien DreesenNetherlands · 2 meets together442.5kg481.56 DOTS
- Ielja StrikNetherlands · 2 meets together665kg599.08 DOTS
- Sandra WildemanNetherlands · 2 meets together443kg507.54 DOTS
- Iris ScholtenNetherlands · 1 meet together505kg546.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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