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Lifter profile

Simon Raw

South AfricaMen-120 kgRawIPFSAPF

4 meets from 2024 to 2026

Top 8.8 %

of ranked men, by best DOTS

#297 DOTS · South Africa

Simon Raw competed in 4 powerlifting meets between 2024 and 2026, with SAPF and IPF. The best total, 822.5 kg (raw, 120+ kg), was set in March 2025 at Classic Powerlifting Championships, 62.5 kg more than at the first full-power meet in December 2024. With 453.80 DOTS, Simon Raw ranks #297 among men in the South Africa rankings and in the top 8.8% of ranked men worldwide.

Squat

290kg

Mar 27, 2025 · SAPF

Bench press

210kg

Mar 27, 2025 · SAPF

Deadlift

322.5kg

Mar 27, 2025 · SAPF

Total

822.5kg

Raw · 120+ kg

DOTS

453.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12
Bench press50 %6/12
Deadlift83 %10/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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