Lifter profile
Simone de Jonge
4 meets from 2023 to 2025
Top 30.3 %
of ranked women, by best DOTS
Simone de Jonge competed in 4 powerlifting meets between 2023 and 2025, with KNKF-SP. The best total, 332.5 kg (raw, -69 kg), was set in December 2025 at Lichtstad Cup 2.0, 62.5 kg more than at the first full-power meet in December 2023. With 342.39 DOTS, Simone de Jonge ranks #600 among women in the Netherlands rankings and in the top 30.3% of ranked women worldwide.
122.5kg
Dec 13, 2025 · KNKF-SP
65kg
Dec 13, 2025 · KNKF-SP
145kg
Dec 13, 2025 · KNKF-SP
332.5kg
Raw · -69 kg
342.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Lichtstad Cup 2.0KNKF-SP · Raw · Open | 69 kg67.8 | 112.5122.5130 | 6062.565 | 125135145 | 332.5 | 342.39 | 5 |
| Apr 19, 2025 | SBD PaascupKNKF-SP · Raw · Open | 69 kg64.71 | 105112.5115 | 5557.560 | 122.5135142.5 | 315 | 333.36 | 18 |
| Dec 21, 2024 | Odin CupKNKF-SP · Raw · Open | 69 kg64.86 | 102.5110115 | 52.55557.5 | 115127.5140 | 312.5 | 330.26 | 5 |
| Dec 23, 2023 | Lichtstad Cup IIKNKF-SP · Raw · Open | 63 kg61.72 | 9597.5102.5 | 47.55052.5 | 110115120 | 270 | 294.07 | 9 |
- Lichtstad Cup 2.05
Dec 13, 2025 · KNKF-SP · Raw
SQ122.5
BP65
DL145
Total332.5
- SBD Paascup18
Apr 19, 2025 · KNKF-SP · Raw
SQ112.5
BP60
DL142.5
Total315
- Odin Cup5
Dec 21, 2024 · KNKF-SP · Raw
SQ115
BP57.5
DL140
Total312.5
- Lichtstad Cup II9
Dec 23, 2023 · KNKF-SP · Raw
SQ97.5
BP52.5
DL120
Total270
Competed against
Lifters met at the same meets, same division first.
- Whitney NeddNetherlands · 3 meets together442.5kg459.82 DOTS
- Siham El YaakoubiNetherlands · 2 meets together442.5kg456.25 DOTS
- Sara MandersNetherlands · 1 meet together390kg434.77 DOTS
- Nina VonkenNetherlands · 1 meet together452.5kg466.08 DOTS
- Aysun CakmakNetherlands · 1 meet together397.5kg417.90 DOTS
- Melanie ScalfNetherlands · 2 meets together422.5kg459.57 DOTS
- Femke PloegNetherlands · 1 meet together515kg499.12 DOTS
- Sanne van der PloegNetherlands · 1 meet together410kg442.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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