Lifter profile
Sofia Rufus
12 meets from 2016 to 2019
Top 16.1 %
of ranked women, by best DOTS
Sofia Rufus competed in 12 powerlifting meets between 2016 and 2019, with EPA, BP, CommonwealthPF, and 1 more. The best total, 307.5 kg (raw, -52 kg), was set in September 2019 at Commonwealth Championships, 42.5 kg more than at the first full-power meet in June 2016. With 380.62 DOTS, Sofia Rufus ranks #896 among women in the England rankings and in the top 16.1% of ranked women worldwide.
125kg
Sep 15, 2019 · CommonwealthPF
60kg
Sep 15, 2019 · CommonwealthPF
130kg
Mar 2, 2019 · BP
307.5kg
Raw · -52 kg
380.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 52 kg50.87 | 110117.5125 | 505560 | 112.5122.5132.5 | 307.5 | 380.62 | 1 |
| May 25, 2019 | Women's All England Powerlifting ChampionshipsEPA · Raw · FR-M1 | 52 kg51.4 | 112.5117.5121 | 52.557.557.5 | 112.5122.5130 | 296 | 363.73 | 1 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 52 kg51.4 | 107.5115120 | 505557.5 | 115125130 | 305 | 374.79 | 9 |
| Dec 8, 2018 | South Midlands CompetitionEPA · Raw · F-C-Open | 57 kg52.2 | 107.5115120 | 505557.5 | 115122.5130 | 292.5 | 355.58 | 4 |
| Jul 21, 2018 | Wiltshire and Gloucestershire ChampionshipsEPA · Raw · F-C-G | 52 kg51 | 105112.5117.5 | 47.552.555 | 112.5120127.5 | 295 | 364.49 | G |
| May 26, 2018 | All England Powerlifting ChampionshipsEPA · Raw · F-C-M1 | 52 kg51.05 | 107.5115117.5 | 505557.5 | 112.5122.5127.5 | 292.5 | 361.15 | 1 |
| Jan 27, 2018 | South Midlands OpenEPA · Raw · F-C-Open | 52 kg51.6 | 105107.5115 | 5052.555 | 110120130 | 290 | 355.39 | 1 |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · F-C-M1 | 52 kg51.3 | 102.5110115 | 505557.5 | 110120125 | 290 | 356.84 | 2 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 52 kg51.37 | 105112.5117.5 | 47.552.555 | 110120130 | 287.5 | 353.43 | 5 |
| Mar 11, 2017 | British Masters ClassicBP · Raw · F-C-M1 | 52 kg51.7 | 105110.5110.5 | 47.55052.5 | 110120122.5 | 277.5 | 339.61 | 1 |
| Sep 17, 2016 | Women's British Classic ChampionshipBP · Raw · F-C-Open | 52 kg50.5 | 97.5102.5107.5 | 455050 | 105115120 | 272.5 | 339.04 | 7 |
| Jun 5, 2016 | South West ClassicEPA · Raw · F-C-Open | 52 kg51.1 | 95102.5102.5 | 42.547.550 | 95105115 | 265 | 326.97 | 3 |
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ125
BP60
DL122.5
Total307.5
- Women's All England Powerlifting Championships1
May 25, 2019 · EPA · Raw
SQ121
BP52.5
DL122.5
Total296
- British Women's Classic Powerlifting Championships9
Mar 2, 2019 · BP · Raw
SQ120
BP55
DL130
Total305
- South Midlands Competition4
Dec 8, 2018 · EPA · Raw
SQ115
BP55
DL122.5
Total292.5
- Wiltshire and Gloucestershire ChampionshipsG
Jul 21, 2018 · EPA · Raw
SQ112.5
BP55
DL127.5
Total295
- All England Powerlifting Championships1
May 26, 2018 · EPA · Raw
SQ115
BP55
DL122.5
Total292.5
- South Midlands Open1
Jan 27, 2018 · EPA · Raw
SQ115
BP55
DL120
Total290
- British Masters Classic Qualifier2
Dec 9, 2017 · BP · Raw
SQ110
BP55
DL125
Total290
- World Classic Powerlifting Championships5
Jun 14, 2017 · IPF · Raw
SQ112.5
BP55
DL120
Total287.5
- British Masters Classic1
Mar 11, 2017 · BP · Raw
SQ105
BP50
DL122.5
Total277.5
- Women's British Classic Championship7
Sep 17, 2016 · BP · Raw
SQ107.5
BP45
DL120
Total272.5
- South West Classic3
Jun 5, 2016 · EPA · Raw
SQ102.5
BP47.5
DL115
Total265
Competed against
Lifters met at the same meets, same division first.
- Ellie SteelEngland · 4 meets together555kg625.24 DOTS
- Emma GoodwinEngland · 4 meets together482.5kg554.71 DOTS
- Jenny HunterEngland · 4 meets together421kg493.88 DOTS
- Linda KaminskiEngland · 4 meets together290kg369.11 DOTS
- Romina BastingEngland · 3 meets together422.5kg451.37 DOTS
- Catherine HoaresmithEngland · 3 meets together427.5kg502.73 DOTS
- Joy NnamaniEngland · 3 meets together527.5kg598.40 DOTS
- Angelina LaneWales · 2 meets together292.5kg357.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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