Lifter profile
Sofie Coulas
6 meets from 2023 to 2026
Top 41.9 %
of ranked women, by best DOTS
Sofie Coulas competed in 6 powerlifting meets between 2023 and 2026, with CPU. The best total, 310 kg (raw, -69 kg), was set in October 2024 at Ottawa Open, 65 kg more than at the first full-power meet in August 2023. With 318.82 DOTS, Sofie Coulas ranks #3,827 among women in the Canada rankings and in the top 41.9% of ranked women worldwide.
112.5kg
May 31, 2025 · CPU
65kg
May 2, 2026 · CPU
132.5kg
Oct 26, 2024 · CPU
310kg
Raw · -69 kg
318.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | TOTAL Strength Spring OpenCPU · Raw · Open | 69 kg63.36 | 105110115 | 606567.5 | 117.5120122.5 | 295 | 316.18 | 3 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 63 kg61.65 | 105107.5107.5 | 606567.5 | 117.5117.5· | 287.5 | 313.35 | 12 |
| May 31, 2025 | GL ClassicCPU · Raw · Open | 69 kg65.05 | 102.5112.5112.5 | 6067.567.5 | 112.5115122.5 | 295 | 311.22 | 1 |
| Oct 26, 2024 | Ottawa OpenCPU · Raw · Open | 69 kg67.95 | 102.5107.5112.5 | 57.562.565 | 120127.5132.5 | 310 | 318.82 | 3 |
| Mar 16, 2024 | Vicious Face-offCPU · Raw · Open | 63 kg62.85 | 95100105 | 52.55557.5 | 112.5120122.5 | 277.5 | 298.89 | 2 |
| Aug 12, 2023 | Vicious Face-OffCPU · Raw · Juniors | 63 kg60.15 | 808587.5 | 47.55052.5 | 100107.5110 | 245 | 271.17 | 4 |
- TOTAL Strength Spring Open3
May 2, 2026 · CPU · Raw
SQ110
BP65
DL120
Total295
- OPA Open & Masters Provincial Championship12
Oct 17, 2025 · CPU · Raw
SQ105
BP65
DL117.5
Total287.5
- GL Classic1
May 31, 2025 · CPU · Raw
SQ112.5
BP60
DL122.5
Total295
- Ottawa Open3
Oct 26, 2024 · CPU · Raw
SQ112.5
BP65
DL132.5
Total310
- Vicious Face-off2
Mar 16, 2024 · CPU · Raw
SQ100
BP55
DL122.5
Total277.5
- Vicious Face-Off4
Aug 12, 2023 · CPU · Raw
SQ85
BP50
DL110
Total245
Competed against
Lifters met at the same meets, same division first.
- Shanee CesardCanada · 2 meets together473.5kg524.58 DOTS
- Krysta AndovicCanada · 2 meets together462.5kg478.88 DOTS
- Kellie ChongCanada · 1 meet together437.5kg508.74 DOTS
- Mackenzie RoseCanada · 1 meet together460kg499.96 DOTS
- Dakota EarleCanada · 1 meet together440kg476.71 DOTS
- Victoria BickleCanada · 1 meet together440kg476.61 DOTS
- Natalie HuiCanada · 1 meet together417.5kg459.88 DOTS
- Judith LavigueurCanada · 1 meet together475kg514.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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