Lifter profile

Sophia Strachan

EnglandWomen-76 kgRawBPEPA

3 meets from 2025 to 2026

Top 8.4 %

of ranked women, by best DOTS

#462 DOTS · England

Sophia Strachan competed in 3 powerlifting meets between 2025 and 2026, with BP and EPA. The best total, 427.5 kg (raw, -76 kg), was set in May 2026 at British Juniors & Sub-Juniors, 55 kg more than at the first full-power meet in December 2025. With 414.63 DOTS, Sophia Strachan ranks #462 among women in the England rankings and in the top 8.4% of ranked women worldwide.

Squat

150kg

Apr 24, 2026 · BP

Bench press

82.5kg

May 13, 2026 · BP

Deadlift

200kg

May 13, 2026 · BP

Total

427.5kg

Raw · -76 kg

DOTS

414.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 13, 2026	British Juniors & Sub-JuniorsBP · Raw · FR-Jr	76 kg75.6	125135145	758082.5	175187.5200	427.5	414.63	8
Apr 24, 2026	British University ChampionshipsBP · Raw · FR-O	76 kg74.9	135145150	7077.582.5	177.5185195	412.5	402.05	4
Dec 14, 2025	London University QualifierEPA · Raw · FR-O	76 kg74	120130137.5	657070	150160170	372.5	365.40	1

British Juniors & Sub-Juniors
May 13, 2026 · BP · Raw
8
SQ
145
BP
82.5
DL
200
Total
427.5
British University Championships
Apr 24, 2026 · BP · Raw
4
SQ
150
BP
77.5
DL
185
Total
412.5
London University Qualifier
Dec 14, 2025 · EPA · Raw
1
SQ
137.5
BP
65
DL
170
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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