Lifter profile

Spesihle Dalasile

South AfricaMen-93 kgWrapsRhinoPC

2 meets from 2014 to 2015

Top 87.3 %

of ranked men, by best DOTS

#2,413 DOTS · South Africa

Spesihle Dalasile competed in 2 powerlifting meets between 2014 and 2015, with RhinoPC. The best total, 400 kg (wraps, -93 kg), was set in May 2015 at National Championships, 90 kg more than at the first full-power meet in June 2014. With 266.50 DOTS, Spesihle Dalasile ranks #2,413 among men in the South Africa rankings and in the top 87.3% of ranked men worldwide.

Squat

150kg

May 1, 2015 · RhinoPC

Bench press

60kg

May 1, 2015 · RhinoPC

Deadlift

190kg

May 1, 2015 · RhinoPC

Total

400kg

Wraps · -93 kg

DOTS

266.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile