Lifter profile
Steffen Romahn
26 meets from 2002 to 2016
Top 25 %
of ranked men, by best DOTS
Steffen Romahn competed in 26 powerlifting meets between 2002 and 2016, with BVDK, GRAWA, and GDFPF. The best total, 655 kg (single-ply, -105 kg), was set in May 2003 at LM KDK NRW, 35 kg more than at the first full-power meet in September 2002. With 400.60 DOTS, Steffen Romahn ranks #2,284 among men in the Germany rankings and in the top 25% of ranked men worldwide.
230kg
Apr 8, 2005 · BVDK
185kg
May 17, 2003 · BVDK
240kg
May 17, 2003 · BVDK
655kg
Single-ply · -105 kg
400.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2016 | 8. Deutsche MeisterschaftGDFPF · Raw · M-M3 | 100 kg92.9 | — | — | — | — | — | DQ |
| Dec 6, 2014 | RuhrpokalBVDK · Single-ply · Bench only · Open | 105 kg93.25 | — | 120125130 | — | 125 | 79.43 | 1 |
| Oct 18, 2014 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Masters 1 | 105 kg93.7 | — | — | — | 190 | 120.45 | 1 |
| Oct 11, 2014 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 1 | 93 kg92.7 | — | 125130130 | — | 125 | 79.66 | 1 |
| Sep 6, 2014 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Masters 1 | 105 kg94.1 | 130140140 | 120125130 | 160170180 | 450 | 284.71 | 1 |
| May 24, 2014 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Masters 1 | 105 kg93.4 | — | 130135· | — | 130 | 82.54 | 1 |
| Apr 26, 2014 | LM NRW KraftdreikampfBVDK · Single-ply · Masters 1 | 105 kg93.75 | — | — | — | — | — | DQ |
| Oct 28, 2012 | Deutsche Meisterschaft im KniebeugenGRAWA · Raw · Squat only · Masters I | 95 kg94.1 | 160170180 | — | — | 180 | 113.88 | 1 |
| Oct 28, 2012 | Deutsche Meisterschaft im KreuzhebenGRAWA · Raw · Deadlift only · Masters I | 95 kg94.1 | — | — | 180190200 | 200 | 126.54 | 1 |
| Oct 27, 2012 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 95 kg94.1 | — | 140145150 | — | 150 | 94.90 | 5 |
| Jul 7, 2012 | Hamburg Open im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg95.5 | — | 135140145 | — | 145 | 91.11 | 5 |
| May 13, 2012 | Rheinland Cup im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg96.8 | — | 140145150 | — | 145 | 90.55 | 1 |
| Mar 6, 2011 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 105 kg99.7 | — | 130135140 | — | 140 | 86.28 | 3 |
| Jan 1, 2011 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 105 kg98.9 | — | 135140145 | — | 140 | 86.59 | 3 |
| Oct 30, 2010 | LM Kreuzheben NRWBVDK · Single-ply · Deadlift only · Masters 1 | 100 kg99.7 | — | — | 170180190 | 190 | 117.10 | 2 |
| Oct 17, 2010 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 1 | 100 kg100 | — | 120130130 | — | 130 | 80.02 | 3 |
| Jan 1, 2009 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 110 kg110 | — | — | — | 140 | 82.92 | 2 |
| Apr 20, 2008 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 110 kg100.7 | — | 160165165 | — | 165 | 101.26 | 1 |
| Dec 9, 2007 | Deutsche Meisterschaft im RAWGRAWA · Raw · Bench only · Masters I | 115 kg104 | — | 170175· | — | 175 | 105.95 | 6 |
| Apr 29, 2006 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 1 | 110 kg107.9 | — | 160170175 | — | 175 | 104.41 | 1 |
| Sep 9, 2005 | Deutsche Meisterschaften Bankdrücken MastersBVDK · Single-ply · Bench only · Masters 1 | 110 kg103.7 | — | 170180185 | — | 180 | 109.11 | 5 |
| May 21, 2005 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Masters 1 | 110 kg106.9 | — | 170175180 | — | 180 | 107.79 | 1 |
| Apr 8, 2005 | Deutsche Meisterschaft Kraftdreikampf SeniorenBVDK · Single-ply · Open | 110 kg102.2 | 220230· | 170175· | 220230· | 625 | 381.15 | 3 |
| May 17, 2003 | LM KDK NRWBVDK · Single-ply · Open | 110 kg101.5 | — | — | — | 655 | 400.60 | 1 |
| Oct 12, 2002 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 170 | 104.64 | 2 |
| Sep 29, 2002 | Bezirksmeisterschaft KDK NiederrheinBVDK · Single-ply · Open | 100 kg99 | — | — | — | 620 | 383.30 | 1 |
- 8. Deutsche MeisterschaftDQ
Mar 26, 2016 · GDFPF · Raw
SQ—
BP—
DL—
Total—
- Ruhrpokal1
Dec 6, 2014 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Kreuzheben NRW1
Oct 18, 2014 · BVDK · Raw
SQ—
BP—
DL190
Total190
- LM Bankdrücken NRW1
Oct 11, 2014 · BVDK · Raw
SQ—
BP125
DL—
Total125
- Bezirksmeisterschaft KDK Niederrhein1
Sep 6, 2014 · BVDK · Raw
SQ140
BP130
DL180
Total450
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 24, 2014 · BVDK · Raw
SQ—
BP130
DL—
Total130
- LM NRW KraftdreikampfDQ
Apr 26, 2014 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Deutsche Meisterschaft im Kniebeugen1
Oct 28, 2012 · GRAWA · Raw
SQ180
BP—
DL—
Total180
- Deutsche Meisterschaft im Kreuzheben1
Oct 28, 2012 · GRAWA · Raw
SQ—
BP—
DL200
Total200
- Deutsche Meisterschaft im Bankdrücken5
Oct 27, 2012 · GRAWA · Raw
SQ—
BP150
DL—
Total150
- Hamburg Open im Bankdrücken5
Jul 7, 2012 · GRAWA · Raw
SQ—
BP145
DL—
Total145
- Rheinland Cup im Bankdrücken1
May 13, 2012 · GRAWA · Raw
SQ—
BP145
DL—
Total145
- Dortmund Cup Bankdrücken3
Mar 6, 2011 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Bezirksmeisterschaft Bankdrücken Niederrhein3
Jan 1, 2011 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- LM Kreuzheben NRW2
Oct 30, 2010 · BVDK · Single-ply
SQ—
BP—
DL190
Total190
- LM Bankdrücken NRW3
Oct 17, 2010 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Bezirksmeisterschaft Bankdrücken Niederrhein2
Jan 1, 2009 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 20, 2008 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- Deutsche Meisterschaft im RAW6
Dec 9, 2007 · GRAWA · Raw
SQ—
BP175
DL—
Total175
- Bezirksmeisterschaft Bankdrücken Westfalen1
Apr 29, 2006 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- Deutsche Meisterschaften Bankdrücken Masters5
Sep 9, 2005 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- Bezirksmeisterschaft Bankdrücken Niederrhein1
May 21, 2005 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- Deutsche Meisterschaft Kraftdreikampf Senioren3
Apr 8, 2005 · BVDK · Single-ply
SQ230
BP175
DL220
Total625
- LM KDK NRW1
May 17, 2003 · BVDK · Single-ply
SQ230
BP185
DL240
Total655
- LM Bankdrücken NRW2
Oct 12, 2002 · BVDK · Single-ply
SQ—
BP170
DL—
Total170
- Bezirksmeisterschaft KDK Niederrhein1
Sep 29, 2002 · BVDK · Single-ply
SQ220
BP170
DL230
Total620
Competed against
Lifters met at the same meets, same division first.
- Rolf DilbatGermany · 2 meets together800kg487.07 DOTS
- Gökcan AydinGermany · 1 meet together698.5kg472.67 DOTS
- Andreas KlingGermany · 1 meet together505kg313.04 DOTS
- Stefan RzehakGermany · 1 meet together915kg522.62 DOTS
- Thomas RochGermany · 1 meet together802.5kg490.19 DOTS
- Rudolf MaierGermany · 1 meet together760kg454.09 DOTS
- Tim Daniel KonertzGermany · 1 meet together875kg526.70 DOTS
- Joachim FlettGermany · 1 meet together765kg470.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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