Lifter profile
Stephanie Mary Anak Ensol
4 meets from 2016 to 2019
Top 5.1 %
of ranked women, by best DOTS
Stephanie Mary Anak Ensol competed in 4 powerlifting meets between 2016 and 2019, with AsianPF, IPF, MAP, and 1 more. The best total, 345 kg (wraps, -52 kg), was set in August 2016 at National Championships. With 438.53 DOTS, Stephanie Mary Anak Ensol ranks #6 among women in the Malaysia rankings and in the top 5.1% of ranked women worldwide.
115kg
Aug 21, 2016 · MPA
80kg
Mar 10, 2018 · MAP
150kg
Mar 10, 2018 · MAP
345kg
Wraps · -52 kg
438.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2019 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 47 kg46.25 | — | — | — | 327.5 | 434.37 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 47 kg46.6 | 107.5112.5115 | 758080 | 145150150 | 332.5 | 438.53 | 7 |
| Mar 10, 2018 | Malaysia Powerlifting OpenMAP · Raw · Open | 52 kg48.6 | — | — | — | 342.5 | 438.00 | 1 |
| Aug 21, 2016 | National ChampionshipsMPA · Wraps · Open | 52 kg50.7 | 115115121 | 72.578.580 | 140150150 | 345 | 428.05 | 1 |
- Asian Classic Powerlifting Championships1
Dec 2, 2019 · AsianPF · Raw
SQ112.5
BP72.5
DL142.5
Total327.5
- World Classic Powerlifting Championships7
Jun 4, 2019 · IPF · Raw
SQ112.5
BP75
DL145
Total332.5
- Malaysia Powerlifting Open1
Mar 10, 2018 · MAP · Raw
SQ112.5
BP80
DL150
Total342.5
- National Championships1
Aug 21, 2016 · MPA · Wraps
SQ115
BP80
DL150
Total345
Competed against
Lifters met at the same meets, same division first.
- Mei-Xiang LiuTaiwan · 1 meet together395kg526.36 DOTS
- Hui-Chuan HuangTaiwan · 1 meet together400kg504.41 DOTS
- Ya-Syuan JhengTaiwan · 1 meet together317.5kg458.43 DOTS
- Zuzanna KulaPoland · 1 meet together563kg687.16 DOTS
- Megan-Li SmithNew Zealand · 1 meet together490.5kg595.88 DOTS
- Paulina SzymanelPoland · 1 meet together480kg594.00 DOTS
- Heather ConnorUSA · 1 meet together435kg572.44 DOTS
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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