Lifter profile
Stephanie Winchip
25 meets from 2010 to 2026
Top 28.7 %
of ranked women, by best DOTS
Stephanie Winchip competed in 25 powerlifting meets between 2010 and 2026, with RPS, USAPL, RAW, and 4 more. The best total, 417.5 kg (wraps, 84+ kg), was set in May 2018 at Powerlifting Championships, 222.5 kg more than at the first full-power meet in July 2010. With 345.96 DOTS, Stephanie Winchip ranks #32,835 among women in the USA rankings and in the top 28.7% of ranked women worldwide.
172.5kg
May 5, 2018 · USPF
75kg
May 3, 2026 · USPA
172.5kg
May 5, 2018 · USPF
417.5kg
Wraps · 84+ kg
345.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2026 | Tested CNY ChampionshipsUSPA · Raw · Push-pull · Open | 110 kg107 | — | 62.567.575 | 145150157.5 | 225 | 187.25 | 1 |
| Jan 24, 2026 | Tested Northeast Winter ClassicUSPA · Wraps · Open | 110 kg105.8 | 127.5137.5142.5 | 657072.5 | 147.5155· | 370 | 309.15 | 1 |
| Jan 13, 2024 | Gorilla Pack Full PowerXPC · Raw · Open | 110 kg101.1 | 130140145 | 6567.570 | 145155160 | 370 | 314.41 | 1 |
| Jun 3, 2023 | Gorilla WarfareXPC · Raw · Push-pull · Open | 110 kg102.46 | — | 6067.572.5 | 147.5157.5165 | 225 | 190.23 | 1 |
| Feb 11, 2023 | Winter ClassicRPS · Raw · Push-pull · Amateur Open | 110 kg102.15 | — | — | — | 224.53 | 190.05 | 1 |
| Dec 3, 2022 | Winter's WrathRPS · Raw · Amateur Open | 110 kg100.7 | — | — | — | 358.34 | 304.96 | 1 |
| Jul 10, 2022 | MetFIT Summer SizzlerRPS · Raw · Amateur Open | 100 kg93.71 | — | — | — | 344.73 | 302.02 | 1 |
| Feb 5, 2022 | Winter ClassicRPS · Raw · Amateur Open | 100 kg97.79 | — | — | — | 333.39 | 287.02 | 1 |
| May 5, 2018 | Powerlifting ChampionshipsUSPF · Wraps · Open | 90+ kg108.32 | 155160172.5 | 67.572.577.5 | 155165172.5 | 417.5 | 345.96 | 1 |
| Jan 20, 2018 | Northeast Iron Beast Winter Classic VUSAPL · Raw · FR-Jr | 84+ kg105.2 | 142.5142.5152.5 | 6567.570 | 155172.5172.5 | 375 | 313.97 | 1 |
| Nov 5, 2017 | Push/Pull New YorkUSPF · Raw · Bench only · Juniors 20-23 | 90+ kg106.32 | — | 657072.5 | — | 70 | 58.39 | 1 |
| Nov 5, 2017 | Push/Pull New YorkUSPF · Raw · Deadlift only · Juniors 20-23 | 90+ kg106.32 | — | — | 150170175 | 170 | 141.79 | 1 |
| Sep 16, 2017 | Women's World ChampionshipsRPS · Wraps · Amateur Juniors 20-23 | 110 kg107.05 | — | — | — | 403.7 | 335.91 | 1 |
| Jun 10, 2017 | Syracuse Summer ShowdownUSAPL · Raw · FR-Jr | 84+ kg108.6 | 137.5137.5150 | 6067.572.5 | 150167.5175 | 385 | 318.75 | 1 |
| Feb 25, 2017 | RetributionRPS · Raw · Bench only · Amateur Juniors 20-23 | 110 kg108.32 | — | — | — | 70.31 | 58.26 | 1 |
| Aug 20, 2016 | Empire State OpenRAW · Raw · Push-pull · Teen 18-19 | 90+ kg108.59 | — | 6567.570 | 145167.5167.5 | 212.5 | 175.94 | 1 |
| Feb 6, 2016 | Winter ClassicRPS · Raw · Amateur Teen 18-19 | 110+ kg110.95 | — | — | — | 374.21 | 307.58 | 1 |
| Oct 18, 2015 | World Tournament of ChampionsWNPF · Raw · 17-19 | 82.5+ kg— | — | — | — | 365.14 | — | 1 |
| Feb 14, 2015 | All-Raw Tournament of ChampionsWNPF · Raw · 17-19 | 82.5+ kg— | — | — | — | 374.22 | — | 1 |
| Sep 13, 2014 | New York State ChampionshipsUSAPL · Raw · FR-T3 | 90+ kg101.9 | — | — | — | 355 | 300.76 | 1 |
| May 31, 2014 | Albany Strength ChampionshipsUSAPL · Raw · FR-O | 90+ kg— | — | — | — | 340 | — | 1 |
| Feb 22, 2014 | Albany Strength Powerlifting ChampionshipUSAPL · Raw · FR-O | 82.5 kg82.5 | — | — | — | 344.7 | 319.93 | 1 |
| Oct 12, 2013 | Keystone Ironman ChallengeRAW · Raw · Teen 16-17 | 90+ kg— | — | — | — | 322.5 | — | 1 |
| Jun 1, 2012 | National ChampionshipsRAW · Raw · Bench only · Teen 14-15 | 90+ kg95.57 | — | 4557.560 | — | 57.5 | 49.97 | 1 |
| Jun 1, 2012 | National ChampionshipsRAW · Raw · Teen 14-15 | 90+ kg95.57 | 77.592.597.5 | 4557.560 | 130147.5147.5 | 285 | 247.66 | 1 |
| Aug 19, 2011 | Raw NationalsUSAPL · Raw · FR-T1 | 90+ kg91.7 | 82.597.5100 | 42.542.550 | 112.5122.5137.5 | 272.5 | 240.96 | 1 |
| Aug 19, 2011 | Raw NationalsUSAPL · Raw · FR-T1 | 90+ kg91.7 | 82.597.5100 | 42.542.550 | 112.5122.5137.5 | 272.5 | 240.96 | 1 |
| Jul 31, 2010 | State Bench Press and Powerlifting ChampionshipsUSAPL · Single-ply · F-Y | 90 kg83 | — | — | — | 195 | 180.46 | 1 |
- Tested CNY Championships1
May 3, 2026 · USPA · Raw
SQ—
BP75
DL150
Total225
- Tested Northeast Winter Classic1
Jan 24, 2026 · USPA · Wraps
SQ142.5
BP72.5
DL155
Total370
- Gorilla Pack Full Power1
Jan 13, 2024 · XPC · Raw
SQ140
BP70
DL160
Total370
- Gorilla Warfare1
Jun 3, 2023 · XPC · Raw
SQ—
BP67.5
DL157.5
Total225
- Winter Classic1
Feb 11, 2023 · RPS · Raw
SQ—
BP68.04
DL156.49
Total224.53
- Winter's Wrath1
Dec 3, 2022 · RPS · Raw
SQ138.35
BP65.77
DL154.22
Total358.34
- MetFIT Summer Sizzler1
Jul 10, 2022 · RPS · Raw
SQ136.08
BP58.97
DL149.69
Total344.73
- Winter Classic1
Feb 5, 2022 · RPS · Raw
SQ124.74
BP63.5
DL145.15
Total333.39
- Powerlifting Championships1
May 5, 2018 · USPF · Wraps
SQ172.5
BP72.5
DL172.5
Total417.5
- Northeast Iron Beast Winter Classic V1
Jan 20, 2018 · USAPL · Raw
SQ152.5
BP67.5
DL155
Total375
- Push/Pull New York1
Nov 5, 2017 · USPF · Raw
SQ—
BP70
DL—
Total70
- Push/Pull New York1
Nov 5, 2017 · USPF · Raw
SQ—
BP—
DL170
Total170
- Women's World Championships1
Sep 16, 2017 · RPS · Wraps
SQ167.83
BP68.04
DL167.83
Total403.7
- Syracuse Summer Showdown1
Jun 10, 2017 · USAPL · Raw
SQ150
BP67.5
DL167.5
Total385
- Retribution1
Feb 25, 2017 · RPS · Raw
SQ—
BP70.31
DL—
Total70.31
- Empire State Open1
Aug 20, 2016 · RAW · Raw
SQ—
BP67.5
DL145
Total212.5
- Winter Classic1
Feb 6, 2016 · RPS · Raw
SQ142.88
BP68.04
DL163.29
Total374.21
- World Tournament of Champions1
Oct 18, 2015 · WNPF · Raw
SQ147.42
BP63.5
DL154.22
Total365.14
- All-Raw Tournament of Champions1
Feb 14, 2015 · WNPF · Raw
SQ149.69
BP63.5
DL161.03
Total374.22
- New York State Championships1
Sep 13, 2014 · USAPL · Raw
SQ137.5
BP65
DL152.5
Total355
- Albany Strength Championships1
May 31, 2014 · USAPL · Raw
SQ112.5
BP67.5
DL160
Total340
- Albany Strength Powerlifting Championship1
Feb 22, 2014 · USAPL · Raw
SQ127
BP63.5
DL154.2
Total344.7
- Keystone Ironman Challenge1
Oct 12, 2013 · RAW · Raw
SQ120
BP57.5
DL145
Total322.5
- National Championships1
Jun 1, 2012 · RAW · Raw
SQ—
BP57.5
DL—
Total57.5
- National Championships1
Jun 1, 2012 · RAW · Raw
SQ97.5
BP57.5
DL130
Total285
- Raw Nationals1
Aug 19, 2011 · USAPL · Raw
SQ100
BP50
DL122.5
Total272.5
- Raw Nationals1
Aug 19, 2011 · USAPL · Raw
SQ100
BP50
DL122.5
Total272.5
- State Bench Press and Powerlifting Championships1
Jul 31, 2010 · USAPL · Single-ply
SQ60
BP37.5
DL97.5
Total195
Competed against
Lifters met at the same meets, same division first.
- Sydney CaseUSA · 3 meets together458.58kg490.01 DOTS
- Katrina BielomyzaUSA · 1 meet together782.45kg671.14 DOTS
- Abigail DejnakUSA · 1 meet together526.17kg470.16 DOTS
- Christina LuceUSA · 1 meet together470kg521.73 DOTS
- Rachel KaramUSA · 1 meet together492.5kg486.19 DOTS
- Katherina GindinovaUSA · 1 meet together372.5kg483.94 DOTS
- Lily NgUSA · 1 meet together427.5kg476.42 DOTS
- Jen HazzardUSA · 1 meet together545.22kg623.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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