Lifter profile

Susanne Nakari

FinlandWomen-84 kgSingle-plyIPFSVNLEPF

14 meets from 2015 to 2018

Top 46.9 %

of ranked women, by best DOTS

#1,054 DOTS · Finland

Susanne Nakari competed in 14 powerlifting meets between 2015 and 2018, with SVNL, IPF, and EPF. The best total, 337.5 kg (single-ply, 84+ kg), was set in July 2017 at European Masters Championships, 107.5 kg more than at the first full-power meet in September 2015. With 309.49 DOTS, Susanne Nakari ranks #1,054 among women in the Finland rankings and in the top 46.9% of ranked women worldwide.

Squat

130kg

Oct 1, 2017 · IPF

Bench press

75kg

Oct 2, 2018 · IPF

Deadlift

132.5kg

Jul 11, 2017 · EPF

Total

337.5kg

Single-ply · 84+ kg

DOTS

309.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %19/27

Bench press69 %29/42

Deadlift67 %18/27

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 2, 2018	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2	84 kg81.1	110120120	7577.577.5	105115135	310	290.13	4
Feb 10, 2018	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50	84+ kg84.24	128130130	72.57580	120132.5135	323	296.81	1
Dec 1, 2017	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	84 kg83.5	—	52.557.560	—	60	55.37	4
Nov 7, 2017	Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	84 kg83.53	—	404550	—	50	46.13	1
Oct 1, 2017	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	84 kg83.14	120130140	7577.577.5	120130135	325	300.52	7
Jul 11, 2017	European Masters ChampionshipsEPF · Single-ply · Masters 1	84+ kg84.61	120120130	707580	125132.5140	337.5	309.49	2
Feb 18, 2017	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	84+ kg84.62	—	656570	—	70	64.19	2
Feb 4, 2017	Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40	84+ kg84.15	120120130	657072.5	130140140	332.5	305.69	1
Sep 17, 2016	Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open	84 kg83.5	405060	303540	7585100	200	184.55	1
Mar 19, 2016	Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40	84 kg82.12	758595	47.552.552.5	105112.5120	255	237.20	4
Feb 7, 2016	Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40	84+ kg84.92	—	556065	—	60	54.93	2
Feb 5, 2016	Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40	84+ kg84.91	758595	57.557.562.5	105112.5117.5	265	242.60	1
Sep 5, 2015	Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40	84 kg81.25	607080	455052.5	90100110	230	215.06	4
Aug 15, 2015	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	84 kg79.88	—	4047.552.5	—	47.5	44.79	4

World Masters Powerlifting Championships
Oct 2, 2018 · IPF · Single-ply
4
SQ
120
BP
75
DL
115
Total
310
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 10, 2018 · SVNL · Single-ply
1
SQ
128
BP
75
DL
120
Total
323
Klassisen penkkipunnerruksen SM-kisat
Dec 1, 2017 · SVNL · Raw
4
SQ
—
BP
60
DL
—
Total
60
Jäsentenvälinen klassinen penkkipunnerrus
Nov 7, 2017 · SVNL · Raw
1
SQ
—
BP
50
DL
—
Total
50
World Masters Powerlifting Championships
Oct 1, 2017 · IPF · Single-ply
7
SQ
130
BP
75
DL
120
Total
325
European Masters Championships
Jul 11, 2017 · EPF · Single-ply
2
SQ
130
BP
75
DL
132.5
Total
337.5
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 18, 2017 · SVNL · Single-ply
2
SQ
—
BP
70
DL
—
Total
70
Varustevoimanoston SM-kisat - kaikki ikäluokat
Feb 4, 2017 · SVNL · Single-ply
1
SQ
130
BP
72.5
DL
130
Total
332.5
Jäsentenvälinen klassinen voimanosto
Sep 17, 2016 · SVNL · Raw
1
SQ
60
BP
40
DL
100
Total
200
Masters - klassisen voimanoston SM-kisat
Mar 19, 2016 · SVNL · Raw
4
SQ
95
BP
47.5
DL
112.5
Total
255
Penkkipunnerruksen SM-kisat kaikille ikäluokille
Feb 7, 2016 · SVNL · Single-ply
2
SQ
—
BP
60
DL
—
Total
60
Voimanoston SM-kisat - kaikki ikäluokat
Feb 5, 2016 · SVNL · Single-ply
1
SQ
85
BP
62.5
DL
117.5
Total
265
Veteraanien klassisen voimanoston SM-kisat
Sep 5, 2015 · SVNL · Raw
4
SQ
70
BP
50
DL
110
Total
230
Klassisen penkkipunnerruksen SM-kisat
Aug 15, 2015 · SVNL · Raw
4
SQ
—
BP
47.5
DL
—
Total
47.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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