Lifter profile
Synne Valentinsen
6 meets from 2014 to 2016
Top 21.8 %
of ranked women, by best DOTS
Synne Valentinsen competed in 6 powerlifting meets between 2014 and 2016, with NSF. The best total, 332.5 kg (single-ply, -69 kg), was set in September 2014 at Syd-Norsk Styrkeløft, 12.5 kg more than at the first full-power meet in August 2014. With 363.24 DOTS, Synne Valentinsen ranks #544 among women in the Norway rankings and in the top 21.8% of ranked women worldwide.
135kg
Sep 6, 2014 · NSF
82.5kg
Mar 12, 2016 · NSF
127.5kg
Nov 19, 2015 · NSF
332.5kg
Single-ply · -69 kg
363.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2016 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 63 kg61.7 | — | 72.577.582.5 | — | 82.5 | 89.87 | 2 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Juniors 19-23 | 63 kg59.95 | 110117.5125 | 707075 | 115127.5135 | 327.5 | 363.24 | 6 |
| Sep 24, 2015 | KlubbstevneNSF · Single-ply · Juniors 19-23 | 63 kg62.7 | 100110· | 7075· | 100120120 | 305 | 328.99 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 63 kg62.56 | 120132.5132.5 | 72.577.582.5 | 110125138 | 322.5 | 348.34 | 1 |
| Sep 6, 2014 | Syd-Norsk StyrkeløftNSF · Single-ply · Teen 14-18 | 72 kg64.3 | 115127.5135 | 62.567.572.5 | 115125130 | 332.5 | 353.22 | 2 |
| Aug 16, 2014 | KlubbstevneNSF · Single-ply · Teen 14-18 | 72 kg63.4 | 115125130 | 5562.567.5 | 110117.5122.5 | 320 | 342.84 | 1 |
- NM Benkpress2
Mar 12, 2016 · NSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- NM Styrkeløft Ungdom / Junior / Veteran6
Nov 19, 2015 · NSF · Single-ply
SQ125
BP75
DL127.5
Total327.5
- Klubbstevne1
Sep 24, 2015 · NSF · Single-ply
SQ110
BP75
DL120
Total305
- NM ungdom junior og veteran1
Nov 21, 2014 · NSF · Single-ply
SQ120
BP77.5
DL125
Total322.5
- Syd-Norsk Styrkeløft2
Sep 6, 2014 · NSF · Single-ply
SQ135
BP72.5
DL125
Total332.5
- Klubbstevne1
Aug 16, 2014 · NSF · Single-ply
SQ130
BP67.5
DL122.5
Total320
Competed against
Lifters met at the same meets, same division first.
- Lena SjølNorway · 4 meets together540kg583.78 DOTS
- Ruth Sandbak BergeNorway · 3 meets together492.5kg495.29 DOTS
- Marthe Engskar RamsrudNorway · 3 meets together470.5kg472.12 DOTS
- Marthine MyhrNorway · 2 meets together375kg408.92 DOTS
- Erle EngmarkNorway · 2 meets together517.5kg557.12 DOTS
- Linn Andersen EngevikNorway · 1 meet together422.5kg473.90 DOTS
- Tone GlomsteinNorway · 1 meet together380kg371.43 DOTS
- Ingvild HansenNorway · 1 meet together580kg596.00 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile