Lifter profile
Tahlia Appleton
4 meets from 2020 to 2023
Top 62.9 %
of ranked women, by best DOTS
Tahlia Appleton competed in 4 powerlifting meets between 2020 and 2023, with AusPL and APU. The best total, 242.5 kg (raw, -57 kg), was set in December 2023 at StrengthHQ Christmas Cup Tested, 12.5 kg more than at the first full-power meet in February 2020. With 280.91 DOTS, Tahlia Appleton ranks #5,652 among women in the Australia rankings and in the top 62.9% of ranked women worldwide.
90kg
Dec 10, 2023 · AusPL
42.5kg
Dec 10, 2023 · AusPL
110kg
Dec 10, 2023 · AusPL
242.5kg
Raw · -57 kg
280.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2023 | StrengthHQ Christmas Cup TestedAusPL · Raw · Open | 60 kg56.9 | 758590 | 4042.545 | 100110115 | 242.5 | 278.15 | 3 |
| May 1, 2022 | VIC Last Chance QualifierAusPL · Raw · Open | 60 kg59.7 | — | — | — | 230 | 255.77 | 2 |
| Jul 4, 2021 | VIC State TitlesAusPL · Raw · Open | 56 kg54.8 | — | — | — | 217.5 | 255.78 | 2 |
| Feb 23, 2020 | Melbourne OpenAPU · Raw · Open | 52 kg51.85 | 758590 | 37.54045 | 90100110 | 230 | 280.91 | 4 |
- StrengthHQ Christmas Cup Tested3
Dec 10, 2023 · AusPL · Raw
SQ90
BP42.5
DL110
Total242.5
- VIC Last Chance Qualifier2
May 1, 2022 · AusPL · Raw
SQ80
BP42.5
DL107.5
Total230
- VIC State Titles2
Jul 4, 2021 · AusPL · Raw
SQ77.5
BP40
DL100
Total217.5
- Melbourne Open4
Feb 23, 2020 · APU · Raw
SQ90
BP40
DL100
Total230
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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