Lifter profile
Tamara Whittaker
6 meets from 2023 to 2025
Top 3.4 %
of ranked women, by best DOTS
Tamara Whittaker competed in 6 powerlifting meets between 2023 and 2025, with EPA and BP. The best total, 437.5 kg (raw, -69 kg), was set in November 2024 at British Open Classic Powerlifting Championships, 77.5 kg more than at the first full-power meet in April 2023. With 457.22 DOTS, Tamara Whittaker ranks #193 among women in the England rankings and in the top 3.4% of ranked women worldwide.
147.5kg
Jun 28, 2025 · BP
82.5kg
Jun 28, 2025 · BP
210kg
Nov 21, 2024 · BP
437.5kg
Raw · -69 kg
457.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2025 | British Masters ClassicBP · Raw · FR-M1 | 69 kg68.2 | 137.5142.5147.5 | 77.582.587.5 | 195205215 | 435 | 446.44 | 2 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 69 kg66.1 | 145145145 | 7577.582.5 | 190202.5210 | 437.5 | 457.22 | 7 |
| Aug 2, 2024 | Manchester OpenEPA · Raw · FR-O | 69 kg66.1 | 135142.5142.5 | 7577.580 | 180190200 | 412.5 | 431.09 | 4 |
| Apr 6, 2024 | West Midlands Spring ChampionshipsEPA · Raw · FR-O | 69 kg66.7 | 130135140 | 72.572.575 | 175185190 | 400 | 415.82 | G |
| Oct 28, 2023 | Four CountiesEPA · Raw · FR-O | 69 kg66.7 | 120130135 | 67.57072.5 | 170180· | 377.5 | 392.43 | 2 |
| Apr 16, 2023 | West Midlands Spring ChampionshipsEPA · Raw · FR-O | 69 kg67.4 | 120125125 | 62.56567.5 | 165170175 | 360 | 371.98 | 1 |
- British Masters Classic2
Jun 28, 2025 · BP · Raw
SQ147.5
BP82.5
DL205
Total435
- British Open Classic Powerlifting Championships7
Nov 21, 2024 · BP · Raw
SQ145
BP82.5
DL210
Total437.5
- Manchester Open4
Aug 2, 2024 · EPA · Raw
SQ142.5
BP80
DL190
Total412.5
- West Midlands Spring ChampionshipsG
Apr 6, 2024 · EPA · Raw
SQ135
BP75
DL190
Total400
- Four Counties2
Oct 28, 2023 · EPA · Raw
SQ135
BP72.5
DL170
Total377.5
- West Midlands Spring Championships1
Apr 16, 2023 · EPA · Raw
SQ120
BP65
DL175
Total360
Competed against
Lifters met at the same meets, same division first.
- Dominique CoxEngland · 2 meets together495kg506.32 DOTS
- Hannah YardyEngland · 1 meet together452.5kg487.61 DOTS
- Terrie RedmoreEngland · 1 meet together410kg419.72 DOTS
- Lynda BanksScotland · 1 meet together330kg356.30 DOTS
- Annie NelsonScotland · 1 meet together550kg562.16 DOTS
- Llio Godfrey-FlowerWales · 1 meet together522.5kg507.49 DOTS
- Katherine BrennanEngland · 1 meet together467.5kg483.34 DOTS
- Helen AlmondEngland · 1 meet together470kg481.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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