Lifter profile
Tan Thai Hong
2 meets in 2024
Top 59.1 %
of ranked men, by best DOTS
Tan Thai Hong competed in 2 powerlifting meets in 2024, with MAP. The best total, 595 kg (raw, 120+ kg), was set in May 2024 at National Powerlifting Championships, 12.5 kg more than at the first full-power meet in January 2024. With 334.10 DOTS, Tan Thai Hong ranks #473 among men in the Malaysia rankings and in the top 59.1% of ranked men worldwide.
232.5kg
May 24, 2024 · MAP
132.5kg
May 24, 2024 · MAP
230kg
May 24, 2024 · MAP
595kg
Raw · 120+ kg
334.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Junior | 120+ kg128.8 | 215232.5232.5 | 117.5125132.5 | 225230240 | 595 | 334.10 | 1 |
| May 24, 2024 | National Powerlifting ChampionshipsMAP · Raw · Men's Raw Open | 120+ kg128.8 | 215232.5232.5 | 117.5125132.5 | 225230240 | 595 | 334.10 | 2 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 120+ kg125.8 | 210220230 | 107.5115122.5 | 215230240 | 582.5 | 329.47 | 1 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Open | 120+ kg125.8 | 210220230 | 107.5115122.5 | 215230240 | 582.5 | 329.47 | 3 |
- National Powerlifting Championships1
May 24, 2024 · MAP · Raw
SQ232.5
BP132.5
DL230
Total595
- National Powerlifting Championships2
May 24, 2024 · MAP · Raw
SQ232.5
BP132.5
DL230
Total595
- Strength Academy Classic1
Jan 20, 2024 · MAP · Raw
SQ230
BP122.5
DL230
Total582.5
- Strength Academy Classic3
Jan 20, 2024 · MAP · Raw
SQ230
BP122.5
DL230
Total582.5
Competed against
Lifters met at the same meets, same division first.
- Zarolnizam Bin AlfiyanMalaysia · 1 meet together814kg459.56 DOTS
- Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia · 2 meets together613kg483.03 DOTS
- Glenn Minnson KhooMalaysia · 2 meets together745kg478.16 DOTS
- Jason Khoo Teng ShenMalaysia · 2 meets together680kg461.10 DOTS
- Fong ZheMalaysia · 2 meets together717.5kg458.18 DOTS
- Yong Shin JieMalaysia · 1 meet together740kg508.59 DOTS
- Kelvin Yeoh Han PinSingapore · 1 meet together685kg494.26 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 1 meet together562.5kg481.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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