Lifter profile
Tanaya Panda
6 meets from 2022 to 2026
Top 20 %
of ranked women, by best DOTS
Tanaya Panda competed in 6 powerlifting meets between 2022 and 2026, with PI and AsianPF. The best total, 397.5 kg (raw, -84 kg), was set in March 2026 at National Senior Classic Powerlifting Championship, 95 kg more than at the first full-power meet in April 2022. With 368.24 DOTS, Tanaya Panda ranks #850 among women in the India rankings and in the top 20% of ranked women worldwide.
160kg
Dec 11, 2023 · AsianPF
90kg
Mar 24, 2026 · PI
155kg
Mar 24, 2026 · PI
397.5kg
Raw · -84 kg
368.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84 kg82.82 | 147.5152.5152.5 | 82.587.590 | 155160165 | 397.5 | 368.24 | 4 |
| Apr 8, 2024 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84 kg82.7 | 140152.5155 | 8082.585 | 150162.5162.5 | 387.5 | 359.23 | 6 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Open | 84 kg81.95 | 160160160 | 758085 | 155162.5162.5 | 395 | 367.80 | 5 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84 kg83.4 | — | — | — | 360 | 332.39 | 2 |
| Oct 12, 2022 | National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open | 84 kg82.1 | — | — | — | 327.5 | 304.68 | 8 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Open | 76 kg75.3 | — | — | — | 302.5 | 294.01 | 5 |
- National Senior Classic Powerlifting Championship4
Mar 24, 2026 · PI · Raw
SQ152.5
BP90
DL155
Total397.5
- National Senior Classic Powerlifting Championship6
Apr 8, 2024 · PI · Raw
SQ152.5
BP85
DL150
Total387.5
- Asian Classic Powerlifting Championships5
Dec 11, 2023 · AsianPF · Raw
SQ160
BP80
DL155
Total395
- National Senior Classic Powerlifting Championship2
Apr 1, 2023 · PI · Raw
SQ135
BP75
DL150
Total360
- National Senior & Masters Classic Powerlifting Championship8
Oct 12, 2022 · PI · Raw
SQ127.5
BP67.5
DL132.5
Total327.5
- National Classic Powerlifting Championship5
Apr 9, 2022 · PI · Raw
SQ115
BP62.5
DL125
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Olessya KalinkinaKazakhstan · 1 meet together540kg470.30 DOTS
- Nour AbouassiQatar · 1 meet together507.5kg468.44 DOTS
- Sneha GharamiIndia · 1 meet together550kg539.52 DOTS
- PriteeIndia · 1 meet together495kg508.44 DOTS
- Nandana RIndia · 1 meet together490kg489.35 DOTS
- Neha MishraIndia · 1 meet together482.5kg468.47 DOTS
- Manjusha SIndia · 5 meets together475kg467.31 DOTS
- Rani KumariIndia · 5 meets together422.5kg454.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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