Lifter profile
Tanisha Kapoor
3 meets from 2025 to 2026
Top 29.8 %
of ranked women, by best DOTS
Tanisha Kapoor competed in 3 powerlifting meets between 2025 and 2026, with PI. The best total, 372.5 kg (raw, -84 kg), was set in March 2026 at National Senior Classic Powerlifting Championship, 10 kg more than at the first full-power meet in May 2025. With 343.62 DOTS, Tanisha Kapoor ranks #1,126 among women in the India rankings and in the top 29.8% of ranked women worldwide.
135kg
Mar 24, 2026 · PI
77.5kg
Jan 7, 2026 · PI
162.5kg
Mar 24, 2026 · PI
372.5kg
Raw · -84 kg
343.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 84 kg83.56 | 122.5130135 | 758080 | 145155162.5 | 372.5 | 343.62 | 5 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Juniors | 84 kg82.03 | — | 7577.580 | — | 77.5 | 72.13 | 2 |
| May 20, 2025 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 84+ kg87.1 | — | — | — | 362.5 | 327.97 | 5 |
- National Senior Classic Powerlifting Championship5
Mar 24, 2026 · PI · Raw
SQ135
BP75
DL162.5
Total372.5
- National Bench Press Championship2
Jan 7, 2026 · PI · Raw
SQ—
BP77.5
DL—
Total77.5
- National Sub Junior & Junior Classic Powerlifting Championship5
May 20, 2025 · PI · Raw
SQ132.5
BP75
DL155
Total362.5
Competed against
Lifters met at the same meets, same division first.
- PreetiIndia · 2 meets together572.5kg527.09 DOTS
- Ramandeep Kaur SachdevaIndia · 2 meets together396kg467.07 DOTS
- Meghna BangaIndia · 2 meets together467.5kg456.63 DOTS
- Rani KumariIndia · 2 meets together422.5kg454.41 DOTS
- Sejal MoikarIndia · 2 meets together470kg460.78 DOTS
- Neha RaniIndia · 1 meet together497.5kg546.93 DOTS
- Pooja M AIndia · 1 meet together465kg541.56 DOTS
- Ashi MolIndia · 1 meet together400kg528.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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