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Lifter profile

Tara Shem

AustraliaWomen-63 kgRawWPPA

5 meets from 2018 to 2019

Top 17.3 %

of ranked women, by best DOTS

#1,608 DOTS · Australia

Tara Shem competed in 5 powerlifting meets between 2018 and 2019, with PA and WP. The best total, 350 kg (raw, -63 kg), was set in December 2019 at Asia Pacific Championships, 50 kg more than at the first full-power meet in June 2018. With 376.61 DOTS, Tara Shem ranks #1,608 among women in the Australia rankings and in the top 17.3% of ranked women worldwide.

Squat

117kg

Aug 11, 2019 · PA

Bench press

66kg

Dec 13, 2019 · WP

Deadlift

170kg

Dec 13, 2019 · WP

Total

350kg

Raw · -63 kg

DOTS

376.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %14/15
Bench press93 %14/15
Deadlift100 %15/15

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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