Lifter profile
Tara Smit
6 meets from 2017 to 2020
Top 18.3 %
of ranked women, by best DOTS
Tara Smit competed in 6 powerlifting meets between 2017 and 2020, with KNKF-SP. The best total, 375 kg (raw, -76 kg), was set in March 2020 at Dutch Juniors Classic Powerlifting Championships, 87.5 kg more than at the first full-power meet in September 2017. With 373.63 DOTS, Tara Smit ranks #341 among women in the Netherlands rankings and in the top 18.3% of ranked women worldwide.
132.5kg
Jun 22, 2019 · KNKF-SP
77.5kg
Mar 7, 2020 · KNKF-SP
167.5kg
Mar 7, 2020 · KNKF-SP
375kg
Raw · -76 kg
373.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Dutch Juniors Classic Powerlifting ChampionshipsKNKF-SP · Raw · Juniors | 72 kg71.9 | 130130130 | 72.577.580 | 162.5167.5167.5 | 375 | 373.63 | 3 |
| Jun 22, 2019 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Juniors | 72 kg71.8 | 127.5132.5137.5 | 657075 | 150160165 | 367.5 | 366.44 | 3 |
| Oct 13, 2018 | Dutch Student ChampionshipsKNKF-SP · Raw · Juniors | 72 kg71.25 | 115122.5127.5 | 6567.567.5 | 142.5152.5160 | 340 | 340.46 | 3 |
| Jun 24, 2018 | Dutch Juniors & Sub-Juniors ChampionshipsKNKF-SP · Raw · Juniors | 72 kg69.88 | 115120127.5 | 657070 | 137.5145150 | 335 | 339.10 | 2 |
| Feb 3, 2018 | Fox Powerlifting Cup & NK Masters ClassicKNKF-SP · Raw · Juniors | 72 kg71.54 | 112.5120122.5 | 6567.567.5 | 120127.5132.5 | 310 | 309.72 | 3 |
| Sep 30, 2017 | SBD CupKNKF-SP · Raw · Open | 72 kg68.05 | 97.5105107.5 | 57.562.565 | 117.5127.5127.5 | 287.5 | 295.43 | 14 |
- Dutch Juniors Classic Powerlifting Championships3
Mar 7, 2020 · KNKF-SP · Raw
SQ130
BP77.5
DL167.5
Total375
- Dutch Juniors & Sub-Juniors Championships3
Jun 22, 2019 · KNKF-SP · Raw
SQ132.5
BP75
DL160
Total367.5
- Dutch Student Championships3
Oct 13, 2018 · KNKF-SP · Raw
SQ122.5
BP65
DL152.5
Total340
- Dutch Juniors & Sub-Juniors Championships2
Jun 24, 2018 · KNKF-SP · Raw
SQ120
BP65
DL150
Total335
- Fox Powerlifting Cup & NK Masters Classic3
Feb 3, 2018 · KNKF-SP · Raw
SQ112.5
BP65
DL132.5
Total310
- SBD Cup14
Sep 30, 2017 · KNKF-SP · Raw
SQ107.5
BP62.5
DL117.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Emma OmaniNetherlands · 2 meets together488kg481.05 DOTS
- Cathelijne GortNetherlands · 2 meets together440kg431.93 DOTS
- Jacqueline KlaverNetherlands · 2 meets together475.5kg464.47 DOTS
- Helima BridiéNetherlands · 3 meets together387.5kg358.19 DOTS
- Sanne van der PloegNetherlands · 2 meets together410kg442.07 DOTS
- Katinka van BaalenNetherlands · 2 meets together357.5kg411.48 DOTS
- Christine RebelloNetherlands · 2 meets together385kg448.71 DOTS
- Aysun CakmakNetherlands · 2 meets together397.5kg417.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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