Lifter profile
Taru Lindholm
12 meets from 2021 to 2026
Top 25.6 %
of ranked women, by best DOTS
Taru Lindholm competed in 12 powerlifting meets between 2021 and 2026, with SVNL and WPC-Finland. The best total, 355 kg (raw, -76 kg), was set in April 2026 at JoPuPo - Kansallinen voimanostokilpailu - Joensuu, 165 kg more than at the first full-power meet in June 2021. With 353.44 DOTS, Taru Lindholm ranks #625 among women in the Finland rankings and in the top 25.6% of ranked women worldwide.
135kg
Apr 25, 2026 · SVNL
70kg
Jul 11, 2026 · SVNL
150kg
Apr 25, 2026 · SVNL
355kg
Raw · -76 kg
353.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open | 76 kg72.67 | — | — | — | 70 | 69.34 | 4 |
| Apr 25, 2026 | JoPuPo - Kansallinen voimanostokilpailu - JoensuuSVNL · Raw · Open | 76 kg72 | — | — | — | 355 | 353.44 | 2 |
| Oct 12, 2025 | HKaanto - Opiskelijoiden voimanoston SM-kilpailut - TampereSVNL · Raw · Open | 76 kg73.1 | — | — | — | 340 | 335.72 | 1 |
| Jul 12, 2025 | RantapenkkaritSVNL · Raw · Bench only · Open | 76 kg72.17 | — | 606570 | — | 65 | 64.63 | 13 |
| May 24, 2025 | IdVo - kansallinen voimanostokilpailuSVNL · Raw · Open | 76 kg71.55 | — | — | — | 330 | 329.68 | 2 |
| Nov 10, 2024 | Hkaanto - Opiskelijoiden SM-kisat - TampereSVNL · Raw · Open | 76 kg72.06 | — | — | — | 315 | 313.47 | 1 |
| Jul 6, 2024 | XVII RantapenkkaritSVNL · Raw · Bench only · Open | 76 kg71.59 | — | 556062.5 | — | 62.5 | 62.42 | 11 |
| Apr 20, 2024 | Klassinen VoimanostoSVNL · Raw · Open | 76 kg71.2 | 105115117.5 | 52.557.560 | 115125130 | 305 | 305.53 | 4 |
| Nov 25, 2023 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 76 kg69.85 | — | 52.55557.5 | — | 55 | 55.69 | 1 |
| May 20, 2023 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 69 kg68.25 | 100107.5110 | 5052.555 | 105112.5115 | 277.5 | 284.68 | 1 |
| May 21, 2022 | KP - klassinen voimanostoSVNL · Raw · Open | 69 kg66.95 | — | — | — | 225 | 233.39 | 1 |
| Jun 19, 2021 | Summer Powerlifting PartyWPC-Finland · Raw · F_JR_WPC | 60 kg59.6 | 657575 | 3537.540 | 758085 | 190 | 211.52 | 1 |
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo4
Jul 11, 2026 · SVNL · Raw
SQ—
BP70
DL—
Total70
- JoPuPo - Kansallinen voimanostokilpailu - Joensuu2
Apr 25, 2026 · SVNL · Raw
SQ135
BP70
DL150
Total355
- HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere1
Oct 12, 2025 · SVNL · Raw
SQ130
BP65
DL145
Total340
- Rantapenkkarit13
Jul 12, 2025 · SVNL · Raw
SQ—
BP65
DL—
Total65
- IdVo - kansallinen voimanostokilpailu2
May 24, 2025 · SVNL · Raw
SQ122.5
BP67.5
DL140
Total330
- Hkaanto - Opiskelijoiden SM-kisat - Tampere1
Nov 10, 2024 · SVNL · Raw
SQ120
BP60
DL135
Total315
- XVII Rantapenkkarit11
Jul 6, 2024 · SVNL · Raw
SQ—
BP62.5
DL—
Total62.5
- Klassinen Voimanosto4
Apr 20, 2024 · SVNL · Raw
SQ117.5
BP57.5
DL130
Total305
- Kansallinen klassinen penkkipunnerrus1
Nov 25, 2023 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Kansallinen klassinen voimanostokilpailu1
May 20, 2023 · SVNL · Raw
SQ110
BP52.5
DL115
Total277.5
- KP - klassinen voimanosto1
May 21, 2022 · SVNL · Raw
SQ82.5
BP42.5
DL100
Total225
- Summer Powerlifting Party1
Jun 19, 2021 · WPC-Finland · Raw
SQ65
BP40
DL85
Total190
Competed against
Lifters met at the same meets, same division first.
- Anna-Eveliina PartanenFinland · 4 meets together460kg494.98 DOTS
- Leena SaastamoinenFinland · 3 meets together490kg475.32 DOTS
- Tiina VohoFinland · 1 meet together422.5kg406.79 DOTS
- Mari UkkonenFinland · 4 meets together447.5kg524.65 DOTS
- Milla HaapamäkiFinland · 3 meets together385kg415.08 DOTS
- Maria KarjalainenFinland · 3 meets together367.5kg400.22 DOTS
- Emma HonkonenFinland · 2 meets together437.5kg498.10 DOTS
- Nelli WesterlundFinland · 2 meets together402.5kg463.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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