Lifter profile
Mari Ukkonen
18 meets from 2021 to 2026
Top 0.8 %
of ranked women, by best DOTS
Mari Ukkonen competed in 18 powerlifting meets between 2021 and 2026, with SVNL and EPF. The best total, 447.5 kg (single-ply, -57 kg), was set in May 2026 at European Equipped Powerlifting Championships, 160 kg more than at the first full-power meet in November 2021. With 524.65 DOTS, Mari Ukkonen ranks #28 among women in the Finland rankings and in the top 0.8% of ranked women worldwide.
172.5kg
May 1, 2026 · EPF
115kg
May 1, 2026 · EPF
160kg
May 1, 2026 · EPF
447.5kg
Single-ply · -57 kg
524.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open | 57 kg54.44 | — | — | — | 82.5 | 97.45 | 1 |
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Single-ply · Bench only · Open | 57 kg54.44 | — | — | — | 110 | 129.93 | 1 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 57 kg55.05 | 160167.5172.5 | 110115120 | 150157.5160 | 447.5 | 524.65 | 4 |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 57 kg54.05 | — | — | — | 425 | 504.46 | 2 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 57 kg54.59 | 157.5165170 | 102.5107.5110 | 135140145 | 425 | 501.09 | 1 |
| Jul 12, 2025 | RantapenkkaritSVNL · Raw · Bench only · Open | 57 kg53.92 | — | 707577.5 | — | 75 | 89.17 | 6 |
| Jul 12, 2025 | RantapenkkaritSVNL · Single-ply · Bench only · Open | 57 kg53.92 | — | 97.5102.5107.5 | — | 102.5 | 121.86 | 3 |
| May 3, 2025 | Vireen juhlanostotSVNL · Single-ply · Open | 57 kg53.55 | 150160167.5 | 92.597.5100 | 140150155 | 417.5 | 498.70 | 1 |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 52 kg51.54 | — | — | — | 405 | 496.72 | 4 |
| Jul 6, 2024 | XVII RantapenkkaritSVNL · Raw · Bench only · Open | 52 kg51.12 | — | 7072.5· | — | 70 | 86.35 | 4 |
| Jul 6, 2024 | XVII RantapenkkaritSVNL · Single-ply · Bench only · Open | 52 kg51.12 | — | 909595 | — | 95 | 117.18 | 6 |
| May 25, 2024 | Kansalliset voimanostokilpailutSVNL · Single-ply · Open | 52 kg51.25 | 142.5150160 | 909595 | 135142.5150 | 400 | 492.53 | 1 |
| Nov 25, 2023 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 52 kg51.55 | — | 67.572.575 | — | 72.5 | 88.91 | 1 |
| Oct 22, 2023 | RuskanostotSVNL · Single-ply · Open | 52 kg51.2 | 135142.5150 | 808590 | 135142.5150 | 382.5 | 471.31 | 1 |
| Jul 15, 2023 | XVI RantapenkkaritSVNL · Raw · Bench only · Open | 52 kg51.44 | — | 657072.5 | — | 70 | 85.97 | 1 |
| Jul 15, 2023 | XVI RantapenkkaritSVNL · Single-ply · Bench only · Open | 52 kg51.44 | — | 808585 | — | 85 | 104.39 | 1 |
| May 13, 2023 | JoPuPo - voimanostoSVNL · Single-ply · Open | 52 kg50.65 | — | — | — | 370 | 459.38 | 1 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 52 kg50.36 | — | 77.58587.5 | — | 77.5 | 96.61 | 2 |
| Oct 8, 2022 | RuskanostotSVNL · Single-ply · Open | 52 kg50.33 | 120130135 | 758085 | 120130135 | 345 | 430.27 | 1 |
| Jul 16, 2022 | So-Vi - klassinen ja varustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 52 kg50.39 | — | — | — | 80 | 99.69 | 1 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 52 kg51.01 | 92.5100105 | 62.567.570 | 110120130 | 305 | 376.80 | 3 |
| Nov 27, 2021 | Klassinen voimanostoSVNL · Raw · Open | 52 kg49.6 | 9095100 | 57.562.567.5 | 105115120 | 287.5 | 362.31 | 1 |
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo1
Jul 11, 2026 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo1
Jul 11, 2026 · SVNL · Single-ply
SQ—
BP110
DL—
Total110
- European Equipped Powerlifting Championships4
May 1, 2026 · EPF · Single-ply
SQ172.5
BP115
DL160
Total447.5
- TVN - Varustevoimanosto - Tampere2
Feb 20, 2026 · SVNL · Single-ply
SQ160
BP110
DL155
Total425
- Western European Powerlifting Championships1
Sep 12, 2025 · EPF · Single-ply
SQ170
BP110
DL145
Total425
- Rantapenkkarit6
Jul 12, 2025 · SVNL · Raw
SQ—
BP75
DL—
Total75
- Rantapenkkarit3
Jul 12, 2025 · SVNL · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Vireen juhlanostot1
May 3, 2025 · SVNL · Single-ply
SQ167.5
BP100
DL150
Total417.5
- LIKE - Varustevoimanosto4
Jan 4, 2025 · SVNL · Single-ply
SQ162.5
BP90
DL152.5
Total405
- XVII Rantapenkkarit4
Jul 6, 2024 · SVNL · Raw
SQ—
BP70
DL—
Total70
- XVII Rantapenkkarit6
Jul 6, 2024 · SVNL · Single-ply
SQ—
BP95
DL—
Total95
- Kansalliset voimanostokilpailut1
May 25, 2024 · SVNL · Single-ply
SQ160
BP90
DL150
Total400
- Kansallinen klassinen penkkipunnerrus1
Nov 25, 2023 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Ruskanostot1
Oct 22, 2023 · SVNL · Single-ply
SQ150
BP90
DL142.5
Total382.5
- XVI Rantapenkkarit1
Jul 15, 2023 · SVNL · Raw
SQ—
BP70
DL—
Total70
- XVI Rantapenkkarit1
Jul 15, 2023 · SVNL · Single-ply
SQ—
BP85
DL—
Total85
- JoPuPo - voimanosto1
May 13, 2023 · SVNL · Single-ply
SQ145
BP85
DL140
Total370
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Ruskanostot1
Oct 8, 2022 · SVNL · Single-ply
SQ130
BP85
DL130
Total345
- So-Vi - klassinen ja varustepenkkipunnerrus1
Jul 16, 2022 · SVNL · Single-ply
SQ—
BP80
DL—
Total80
- LIKE Klassinen Voimanosto3
Mar 18, 2022 · SVNL · Raw
SQ105
BP70
DL130
Total305
- Klassinen voimanosto1
Nov 27, 2021 · SVNL · Raw
SQ100
BP67.5
DL120
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Emma HonkonenFinland · 4 meets together437.5kg498.10 DOTS
- Nina HonkaFinland · 3 meets together408kg481.88 DOTS
- Helen Hughes #1England · 2 meets together435kg503.86 DOTS
- Jenna TarvainenFinland · 2 meets together365kg418.56 DOTS
- Sanna-Mari JauholaFinland · 2 meets together247.5kg306.27 DOTS
- Blanka BartoňkováCzechia · 1 meet together568kg655.22 DOTS
- Ellie SteelEngland · 1 meet together555kg625.24 DOTS
- Karolina MoszynskaGermany · 1 meet together535kg614.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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