Lifter profile
Teneka Walford
6 meets from 2016 to 2022
Top 64.3 %
of ranked women, by best DOTS
Teneka Walford competed in 6 powerlifting meets between 2016 and 2022, with EPA and BP. The best total, 325 kg (raw, 84+ kg), was set in July 2022 at South East Summer Divisional, 42.5 kg more than at the first full-power meet in November 2016. With 278.32 DOTS, Teneka Walford ranks #3,339 among women in the England rankings and in the top 64.3% of ranked women worldwide.
127.5kg
Jul 24, 2022 · EPA
75kg
Oct 30, 2021 · EPA
125kg
Jul 24, 2022 · EPA
325kg
Raw · 84+ kg
278.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 24, 2022 | South East Summer DivisionalEPA · Raw · FR-O | 84+ kg99.1 | 110120127.5 | 67.572.575 | 110117.5125 | 325 | 278.32 | 1 |
| Oct 30, 2021 | South East Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 84+ kg99.3 | — | 707580 | — | 75 | 64.18 | 1 |
| Oct 28, 2018 | South East Bench Press ChampionshipsEPA · Raw · Bench only · F-C-U23 | 84+ kg91.1 | — | 67.572.577.5 | — | 72.5 | 64.29 | 1 |
| Feb 18, 2018 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-U23 | 84+ kg90.3 | — | 707575 | — | 70 | 62.32 | 2 |
| Oct 29, 2017 | SE Bench Press CompetitionEPA · Raw · Bench only · F-C-U23 | 84+ kg90.1 | — | 606570 | — | 70 | 62.38 | 1 |
| Nov 19, 2016 | South East OpenEPA · Raw · F-C-U23 | 84+ kg92.8 | 100107.5112.5 | 57.562.567.5 | 107.5112.5117.5 | 282.5 | 248.53 | 1 |
- South East Summer Divisional1
Jul 24, 2022 · EPA · Raw
SQ127.5
BP72.5
DL125
Total325
- South East Bench Press Championships1
Oct 30, 2021 · EPA · Raw
SQ—
BP75
DL—
Total75
- South East Bench Press Championships1
Oct 28, 2018 · EPA · Raw
SQ—
BP72.5
DL—
Total72.5
- British Classic Bench Press Championships2
Feb 18, 2018 · BP · Raw
SQ—
BP70
DL—
Total70
- SE Bench Press Competition1
Oct 29, 2017 · EPA · Raw
SQ—
BP70
DL—
Total70
- South East Open1
Nov 19, 2016 · EPA · Raw
SQ107.5
BP62.5
DL112.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Camille HollandEngland · 1 meet together567.5kg444.68 DOTS
- Jacqueline GoughEngland · 1 meet together369.5kg285.05 DOTS
- Julie BriggsEngland · 3 meets together240kg246.93 DOTS
- Lizzie JonesEngland · 3 meets together477kg478.20 DOTS
- Sheri MilesEngland · 2 meets together550kg534.86 DOTS
- Dominique CoxEngland · 1 meet together495kg506.32 DOTS
- Sabrina DownesWales · 1 meet together497.5kg535.59 DOTS
- Lucy HartEngland · 1 meet together477.5kg513.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile