Lifter profile

Lizzie Jones

EnglandWomen-84 kgRawEPAEPFBP

12 meets from 2016 to 2019

Top 2.2 %

of ranked women, by best DOTS

#118 DOTS · England

Lizzie Jones competed in 12 powerlifting meets between 2016 and 2019, with EPA, BP, and EPF. The best total, 477 kg (single-ply, -76 kg), was set in January 2019 at British Equipped Powerlifting Championships, 219.5 kg more than at the first full-power meet in November 2016. With 478.20 DOTS, Lizzie Jones ranks #118 among women in the England rankings and in the top 2.2% of ranked women worldwide.

Squat

180.5kg

Jan 19, 2019 · BP

Bench press

105.5kg

Jan 19, 2019 · BP

Deadlift

191kg

Jan 19, 2019 · BP

Total

477kg

Single-ply · -76 kg

DOTS

478.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %23/27

Bench press69 %25/36

Deadlift89 %24/27

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 28, 2019	Inter-Divisional ChampionshipsEPA · Raw · FR-Jr	84 kg77.35	130137.5142.5	758082.5	167.5177.5182.5	405	388.17	2
May 4, 2019	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors	72 kg70.61	165175175	102.5102.5110	167.5175177.5	452.5	455.38	4
Feb 23, 2019	British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-U23	84 kg74.75	—	758082.5	—	80	78.06	2
Jan 19, 2019	British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-U23	72 kg71.1	160172.5180.5	100100105.5	172.5182.5191	477	478.20	1
Oct 28, 2018	South East Bench Press ChampionshipsEPA · Single-ply · Bench only · F-E-U23	84 kg74.1	—	9095100	—	95	93.12	1
Aug 19, 2018	Lancs & Cheshire Powerlifting ChampionshipsEPA · Raw · F-C-Open	72 kg67.6	757585	57.562.565	105115125	265	273.35	4
May 26, 2018	All England Powerlifting ChampionshipsEPA · Raw · F-C-U23	72 kg70.2	127.5135140	707577.5	167.5180185	400	403.86	1
Feb 18, 2018	British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-U23	72 kg70.4	—	67.572.575	—	75	75.60	1
Nov 25, 2017	British Junior Classic ChampionshipsBP · Raw · F-C-U23	72 kg68.6	120127.5127.5	657075	160170179	376.5	385.11	8
Aug 20, 2017	SE Summer QualifierEPA · Raw · F-C-U23	72 kg70.05	112.5117.5123	606568	140147.5152.5	338	341.67	1
May 6, 2017	SE ClassicEPA · Raw · F-C-U23	72 kg71	107.5115117.5	556065	125135140	312.5	313.53	2
Nov 19, 2016	South East OpenEPA · Raw · F-C-U23	72 kg70.25	82.587.592.5	5052.552.5	107.5112.5115	257.5	259.88	1

Inter-Divisional Championships
Jul 28, 2019 · EPA · Raw
2
SQ
142.5
BP
80
DL
182.5
Total
405
European Equipped Powerlifting Championships
May 4, 2019 · EPF · Single-ply
4
SQ
175
BP
102.5
DL
175
Total
452.5
British Classic Bench Press Championships
Feb 23, 2019 · BP · Raw
2
SQ
—
BP
80
DL
—
Total
80
British Equipped Powerlifting Championships
Jan 19, 2019 · BP · Single-ply
1
SQ
180.5
BP
105.5
DL
191
Total
477
South East Bench Press Championships
Oct 28, 2018 · EPA · Single-ply
1
SQ
—
BP
95
DL
—
Total
95
Lancs & Cheshire Powerlifting Championships
Aug 19, 2018 · EPA · Raw
4
SQ
85
BP
65
DL
115
Total
265
All England Powerlifting Championships
May 26, 2018 · EPA · Raw
1
SQ
140
BP
75
DL
185
Total
400
British Classic Bench Press Championships
Feb 18, 2018 · BP · Raw
1
SQ
—
BP
75
DL
—
Total
75
British Junior Classic Championships
Nov 25, 2017 · BP · Raw
8
SQ
127.5
BP
70
DL
179
Total
376.5
SE Summer Qualifier
Aug 20, 2017 · EPA · Raw
1
SQ
117.5
BP
68
DL
152.5
Total
338
SE Classic
May 6, 2017 · EPA · Raw
2
SQ
117.5
BP
60
DL
135
Total
312.5
South East Open
Nov 19, 2016 · EPA · Raw
1
SQ
92.5
BP
50
DL
115
Total
257.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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