Lifter profile
Teresa Kalamala
3 meets from 2015 to 2019
Top 43.2 %
of ranked women, by best DOTS
Teresa Kalamala competed in 3 powerlifting meets between 2015 and 2019, with GDFPF and WDFPF. The best total, 292.5 kg (raw, -63 kg), was set in October 2019 at World Powerlifting Championships, 72.5 kg more than at the first full-power meet in April 2015. With 316.43 DOTS, Teresa Kalamala ranks #1,407 among women in the Germany rankings and in the top 43.2% of ranked women worldwide.
97.5kg
Oct 25, 2019 · WDFPF
60kg
Oct 25, 2019 · WDFPF
135kg
Oct 25, 2019 · WDFPF
292.5kg
Raw · -63 kg
316.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2019 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 63 kg62.4 | — | — | — | 292.5 | 316.43 | 7 |
| Oct 13, 2018 | 10. Deutsche Meisterschaften im PowerliftingGDFPF · Raw · F-SR | 58.5 kg57.1 | — | — | — | 265 | 303.26 | 1 |
| Apr 5, 2015 | Ergebnisse der 7. Deutsche MeisterschaftenGDFPF · Raw · F-JR | 58.5 kg57.1 | — | — | — | 220 | 251.76 | 2 |
- World Powerlifting Championships7
Oct 25, 2019 · WDFPF · Raw
SQ97.5
BP60
DL135
Total292.5
- 10. Deutsche Meisterschaften im Powerlifting1
Oct 13, 2018 · GDFPF · Raw
SQ85
BP52.5
DL127.5
Total265
- Ergebnisse der 7. Deutsche Meisterschaften2
Apr 5, 2015 · GDFPF · Raw
SQ70
BP40
DL110
Total220
Competed against
Lifters met at the same meets, same division first.
- Anastasia HeinGermany · 1 meet together432.5kg496.48 DOTS
- Martina PollerGermany · 1 meet together477.5kg488.42 DOTS
- Sunita RajaUK · 1 meet together435kg470.27 DOTS
- Nina Le BlevenecFrance · 1 meet together382.5kg429.55 DOTS
- Karen DalzielScotland · 1 meet together383kg411.92 DOTS
- Daniela MüllerGermany · 2 meets together365kg378.12 DOTS
- Charlotte MacPhersonEngland · 1 meet together462.5kg497.67 DOTS
- Helen AlmondEngland · 1 meet together470kg481.95 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile