Lifter profile
Teresa Millynn
18 meets from 2014 to 2026
Top 79.1 %
of ranked women, by best DOTS
Teresa Millynn competed in 18 powerlifting meets between 2014 and 2026, with APU, APLA, PA, and 1 more. The best total, 257.5 kg (raw, -84 kg), was set in October 2015 at Capital Challenge, 52.5 kg more than at the first full-power meet in August 2014. With 248.69 DOTS, Teresa Millynn ranks #6,648 among women in the Australia rankings and in the top 79.1% of ranked women worldwide.
85kg
Oct 31, 2015 · PA
52.5kg
Oct 31, 2015 · PA
120kg
Oct 31, 2015 · PA
257.5kg
Raw · -84 kg
248.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | Capital ChallengeAPLA · Raw · Bench only · Masters 4 | 69 kg68.38 | — | 4042.542.5 | — | 42.5 | 43.55 | 1 |
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Masters 4 | 76 kg70.8 | 657070 | 4042.542.5 | 95100105 | 212.5 | 213.53 | 2 |
| Nov 15, 2025 | LimelightAPLA · Raw · Masters 4 | 76 kg71.3 | 67.572.572.5 | 37.54042.5 | 9095100 | 207.5 | 207.70 | 1 |
| Feb 8, 2025 | TributeAPLA · Raw · Masters 4 | 76 kg72.54 | 606565 | 37.54042.5 | 9095100 | 205 | 203.27 | 1 |
| Sep 15, 2024 | Strength In SolidarityAPLA · Raw · Masters 4 | 76 kg71.34 | 7072.575 | 4042.542.5 | 9095100 | 215 | 215.14 | 1 |
| Aug 6, 2023 | Canberra Open ClassicAPU · Raw · Masters 3 | 76 kg74.1 | 67.572.575 | 32.537.540 | 9095100 | 215 | 210.75 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3 | 76 kg72.4 | 77.58080 | 37.5·· | — | — | — | DQ |
| Sep 2, 2022 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 3 | 76 kg73.85 | 77.577.582.5 | 4042.542.5 | 100107.5112.5 | 227.5 | 223.41 | 1 |
| Jun 11, 2022 | ACT State ChampionshipsAPU · Raw · Masters 3 | 76 kg73.75 | 72.577.580 | 4042.545 | 100105110 | 235 | 230.94 | 1 |
| Mar 26, 2022 | ACT Qualifying Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 4 | 76 kg75.15 | 707580 | 4042.545 | 100105110 | 227.5 | 221.35 | 1 |
| Nov 21, 2021 | Collate National ChampionshipsAPU · Raw · Masters 3 | 76 kg74.65 | 67.572.575 | 4042.542.5 | 95100105 | 222.5 | 217.25 | 1 |
| Jun 6, 2021 | Adonis Campbelltown Winter ClassicAPU · Raw · Masters 3 | 84 kg76.9 | 708082.5 | 4042.545 | 97.5102.5107.5 | 230 | 221.11 | 1 |
| Mar 20, 2021 | ACT State ChampionshipsAPU · Raw · Masters 4 | 84 kg76.4 | 67.572.572.5 | 37.54042.5 | 95100105 | 220 | 212.21 | 1 |
| Jan 16, 2021 | ACT State QualifierAPU · Raw · Masters 3 | 84 kg78.05 | 506070 | 354040 | 8090100 | 210 | 200.35 | 1 |
| Oct 31, 2015 | Capital ChallengePA · Raw · Open | 84 kg76.22 | 77.582.585 | 4547.552.5 | 107.5115120 | 257.5 | 248.69 | 5 |
| Aug 14, 2015 | Australian Junior Master Bench and Blind ChampionshipsPA · Raw · Masters 3 | 84 kg79 | 758082.5 | 4550.552.5 | 102.5107.5112.5 | 245.5 | 232.78 | 1 |
| Jun 21, 2015 | Top Lifter III Day 1PA · Raw · Open | 84 kg79.85 | 707580.5 | 47.55050 | 95102.5105 | 230 | 216.92 | 4 |
| Aug 10, 2014 | OneRepMax ChallengePA · Raw · Open | 84 kg80.78 | 5052.555 | 4052.552.5 | 100105110 | 205 | 192.23 | 3 |
- Capital Challenge1
Oct 11, 2026 · APLA · Raw
SQ—
BP42.5
DL—
Total42.5
- Mega Nationals2
Apr 15, 2026 · APLA · Raw
SQ65
BP42.5
DL105
Total212.5
- Limelight1
Nov 15, 2025 · APLA · Raw
SQ67.5
BP40
DL100
Total207.5
- Tribute1
Feb 8, 2025 · APLA · Raw
SQ65
BP40
DL100
Total205
- Strength In Solidarity1
Sep 15, 2024 · APLA · Raw
SQ72.5
BP42.5
DL100
Total215
- Canberra Open Classic1
Aug 6, 2023 · APU · Raw
SQ75
BP40
DL100
Total215
- Commonwealth ChampionshipsDQ
Nov 28, 2022 · CommonwealthPF · Raw
SQ—
BP—
DL—
Total—
- National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships1
Sep 2, 2022 · APU · Raw
SQ77.5
BP42.5
DL107.5
Total227.5
- ACT State Championships1
Jun 11, 2022 · APU · Raw
SQ80
BP45
DL110
Total235
- ACT Qualifying Powerlifting and Bench Press Championships1
Mar 26, 2022 · APU · Raw
SQ75
BP42.5
DL110
Total227.5
- Collate National Championships1
Nov 21, 2021 · APU · Raw
SQ75
BP42.5
DL105
Total222.5
- Adonis Campbelltown Winter Classic1
Jun 6, 2021 · APU · Raw
SQ80
BP42.5
DL107.5
Total230
- ACT State Championships1
Mar 20, 2021 · APU · Raw
SQ72.5
BP42.5
DL105
Total220
- ACT State Qualifier1
Jan 16, 2021 · APU · Raw
SQ70
BP40
DL100
Total210
- Capital Challenge5
Oct 31, 2015 · PA · Raw
SQ85
BP52.5
DL120
Total257.5
- Australian Junior Master Bench and Blind Championships1
Aug 14, 2015 · PA · Raw
SQ82.5
BP50.5
DL112.5
Total245.5
- Top Lifter III Day 14
Jun 21, 2015 · PA · Raw
SQ75
BP50
DL105
Total230
- OneRepMax Challenge3
Aug 10, 2014 · PA · Raw
SQ55
BP40
DL110
Total205
Competed against
Lifters met at the same meets, same division first.
- Dorota BraggAustralia · 2 meets together475kg467.85 DOTS
- Rachele GriffinAustralia · 2 meets together470kg465.30 DOTS
- Chloe CaisleyAustralia · 1 meet together485kg472.38 DOTS
- Natalia LeszczynskiAustralia · 1 meet together470.5kg457.13 DOTS
- Karlina TongoteaNew Zealand · 1 meet together628.5kg609.24 DOTS
- Danielle Reid-ClavelleCanada · 1 meet together562.5kg553.55 DOTS
- Nicole Smith #1New Zealand · 1 meet together522.5kg505.93 DOTS
- Chanel WilliamsNew Zealand · 1 meet together475kg460.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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