Lifter profile
Terhi Karppinen
43 meets from 2016 to 2024
Top 31.9 %
of ranked women, by best DOTS
Terhi Karppinen competed in 43 powerlifting meets between 2016 and 2024, with SVNL and EPF. The best total, 365 kg (raw, -84 kg), was set in November 2021 at Masters - klassisen voimanoston SM-kilpailu, 80 kg more than at the first full-power meet in March 2016. With 339.03 DOTS, Terhi Karppinen ranks #776 among women in the Finland rankings and in the top 31.9% of ranked women worldwide.
130kg
Nov 19, 2021 · SVNL
115kg
Nov 30, 2024 · SVNL
162.5kg
Nov 16, 2018 · SVNL
365kg
Raw · -84 kg
339.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
43 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | PikkujoulupenkkaritSVNL · Single-ply · Bench only · Over 40 | 84+ kg93.63 | — | 110115117.5 | — | 115 | 100.79 | 1 |
| Apr 20, 2024 | KevätpenkkaritSVNL · Raw · Bench only · Over 40 | 84+ kg86.3 | — | 77.582.585 | — | 82.5 | 74.96 | 1 |
| Dec 10, 2023 | Jv-penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Over 40 | 84+ kg88.6 | — | 107.5112.5115 | — | 115 | 103.24 | 1 |
| Jul 15, 2023 | XVI RantapenkkaritSVNL · Single-ply · Bench only · Over 40 | 84+ kg87.08 | — | 105110112.5 | — | 112.5 | 101.79 | 1 |
| Jul 15, 2023 | XVI RantapenkkaritSVNL · Raw · Bench only · Over 40 | 84+ kg87.08 | — | 8082.582.5 | — | 80 | 72.39 | 1 |
| May 18, 2023 | KiurU - voimanostoSVNL · Raw · Open | 84+ kg84.37 | — | — | — | 357.5 | 328.27 | 1 |
| Dec 17, 2022 | Jäsentenvälinen voimanostokilpailuSVNL · Raw · Over 40 | 84 kg83.92 | 110120125 | 758082.5 | 140150150 | 355 | 326.80 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 84 kg82.95 | 117.5125132.5 | 7577.580 | 147.5152.5155 | 360 | 333.25 | 3 |
| Oct 15, 2022 | Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 84 kg83.56 | — | 7577.580 | — | 80 | 73.80 | 1 |
| Jul 16, 2022 | So-Vi - klassinen ja varustepenkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg83.15 | — | — | — | 77.5 | 71.66 | 1 |
| May 29, 2022 | Jäsentenvälinen voimanostokilpailuSVNL · Raw · Open | 84 kg83.52 | 115120120 | 707580 | 150160· | 340 | 313.71 | 1 |
| May 21, 2022 | KP - klassinen voimanostoSVNL · Raw · Open | 84 kg83.9 | — | — | — | 340 | 313.03 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 84 kg83.93 | — | 758082.5 | — | 80 | 73.64 | 3 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 84 kg82.37 | 120127.5130 | 72.57577.5 | 150160167.5 | 365 | 339.03 | 2 |
| May 15, 2021 | Kansallinen klassinen & varustevoimanostoSVNL · Raw · Over 40 | 84 kg82.55 | 110117.5122.5 | 77.58080 | 120135150 | 350 | 324.75 | 1 |
| Nov 14, 2020 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 84 kg80.1 | 107.5107.5107.5 | 707575 | 110130162.5 | 307.5 | 289.56 | 5 |
| Sep 26, 2020 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg78.31 | 105115125 | 707577.5 | 120140150 | 350 | 333.35 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 84 kg79.59 | — | 72.577.577.5 | — | 72.5 | 68.49 | 4 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 84 kg75.71 | — | 8592.5100 | — | 92.5 | 89.65 | 1 |
| Nov 15, 2019 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 72 kg71.68 | 110120120 | 657070 | 140147.5· | 315 | 314.38 | 4 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 84 kg76.74 | — | 100100100 | — | — | — | DQ |
| Jul 13, 2019 | XIV RantapenkkaritSVNL · Raw · Bench only · Over 40 | 72 kg71.3 | — | 67.567.572.5 | — | 67.5 | 67.56 | 1 |
| May 18, 2019 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg73.36 | 105110· | 6567.570 | 130150· | 325 | 320.30 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 40 | 84 kg80.14 | — | 707072.5 | — | 72.5 | 68.25 | 5 |
| Jan 5, 2019 | TamminostotSVNL · Raw · Over 40 | 84 kg81.8 | 120125· | 7072.575 | 140150165 | 345 | 321.53 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 84 kg80.8 | — | 92.597.5107.5 | — | 107.5 | 100.79 | 2 |
| Nov 16, 2018 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 84 kg81.06 | 120127.5127.5 | 707575 | 150160162.5 | 352.5 | 329.99 | 3 |
| Oct 27, 2018 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg81.03 | 100100120 | 606570 | 140150· | 340 | 318.34 | 1 |
| Oct 6, 2018 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg82.45 | 120127.5130 | 7072.575 | 150160160 | 350 | 324.94 | 1 |
| Jul 21, 2018 | Kansallinen klassinen voimanostokisaSVNL · Raw · Over 40 | 84 kg79.35 | 115120125 | 707575 | 140150162.5 | 345 | 326.40 | 1 |
| Jul 7, 2018 | RantapenkkaritSVNL · Single-ply · Bench only · Open | 84 kg77.9 | — | 87.592.595 | — | 95 | 90.72 | 4 |
| May 26, 2018 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg75.41 | 115120127.5 | 6570· | 140155155 | 330 | 320.49 | 1 |
| Mar 16, 2018 | Klassisen voimanoston SM-kilpailuSVNL · Raw · Open | 84 kg79.81 | 115120125 | 67.572.575 | 140150160 | 357.5 | 337.25 | 7 |
| Oct 28, 2017 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg78.1 | 100107.5107.5 | 6570· | 110·· | 282.5 | 269.43 | 1 |
| Sep 16, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg79.15 | 100105110 | 657072.5 | 125135142.5 | 317.5 | 300.77 | 1 |
| Aug 5, 2017 | Ruukkipenkkarit klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 84 kg77.75 | — | 62.567.570 | — | 67.5 | 64.52 | 1 |
| May 27, 2017 | Klassinen voimanostoSVNL · Raw · Over 40 | 84 kg74.94 | 90100107.5 | 62.56567.5 | 125135· | 297.5 | 289.88 | 1 |
| May 20, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 72 kg71.5 | 95100102.5 | 62.56567.5 | 125132.5142.5 | 297.5 | 297.33 | 1 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 72 kg70.69 | 95100100 | 606565 | 125132.5135 | 292.5 | 294.18 | 4 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 72 kg70.6 | — | 606567.5 | — | 65 | 65.42 | 3 |
| Nov 12, 2016 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 84 kg72.75 | 90100· | 606567.5 | 125135145 | 300 | 297.00 | 1 |
| Jul 9, 2016 | Järvipenkkarit klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 72 kg71.85 | — | 57.56067.5 | — | 60 | 59.80 | 1 |
| May 14, 2016 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 40 | 72 kg70.3 | 95100105 | 62.56567.5 | 125135140 | 310 | 312.74 | 1 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 72 kg70.46 | 9095102.5 | 606570 | 110117.5125 | 285 | 287.15 | 5 |
- Pikkujoulupenkkarit1
Nov 30, 2024 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
- Kevätpenkkarit1
Apr 20, 2024 · SVNL · Raw
SQ—
BP82.5
DL—
Total82.5
- Jv-penkkipunnerruskilpailu1
Dec 10, 2023 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
- XVI Rantapenkkarit1
Jul 15, 2023 · SVNL · Single-ply
SQ—
BP112.5
DL—
Total112.5
- XVI Rantapenkkarit1
Jul 15, 2023 · SVNL · Raw
SQ—
BP80
DL—
Total80
- KiurU - voimanosto1
May 18, 2023 · SVNL · Raw
SQ127.5
BP80
DL150
Total357.5
- Jäsentenvälinen voimanostokilpailu1
Dec 17, 2022 · SVNL · Raw
SQ125
BP80
DL150
Total355
- Masters klassisen voimanoston SM-kilpailu3
Nov 18, 2022 · SVNL · Raw
SQ125
BP80
DL155
Total360
- Jäsentenvälinen klassinen penkkipunnerrus1
Oct 15, 2022 · SVNL · Raw
SQ—
BP80
DL—
Total80
- So-Vi - klassinen ja varustepenkkipunnerrus1
Jul 16, 2022 · SVNL · Raw
SQ—
BP77.5
DL—
Total77.5
- Jäsentenvälinen voimanostokilpailu1
May 29, 2022 · SVNL · Raw
SQ115
BP75
DL150
Total340
- KP - klassinen voimanosto1
May 21, 2022 · SVNL · Raw
SQ115
BP75
DL150
Total340
- Klassisen penkkipunnerruksen SM-kisat3
Feb 25, 2022 · SVNL · Raw
SQ—
BP80
DL—
Total80
- Masters - klassisen voimanoston SM-kilpailu2
Nov 19, 2021 · SVNL · Raw
SQ130
BP75
DL160
Total365
- Kansallinen klassinen & varustevoimanosto1
May 15, 2021 · SVNL · Raw
SQ122.5
BP77.5
DL150
Total350
- Masters - klassisen voimanoston SM-kilpailu5
Nov 14, 2020 · SVNL · Raw
SQ107.5
BP70
DL130
Total307.5
- Jäsentenvälinen klassinen voimanosto1
Sep 26, 2020 · SVNL · Raw
SQ125
BP75
DL150
Total350
- Klassisen penkkipunnerruksen SM-kisat4
Feb 21, 2020 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Masters - klassisen voimanoston SM-kilpailu4
Nov 15, 2019 · SVNL · Raw
SQ110
BP65
DL140
Total315
- European Equipped Bench Press ChampionshipsDQ
Oct 16, 2019 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- XIV Rantapenkkarit1
Jul 13, 2019 · SVNL · Raw
SQ—
BP67.5
DL—
Total67.5
- Jäsentenvälinen klassinen voimanosto1
May 18, 2019 · SVNL · Raw
SQ105
BP70
DL150
Total325
- Klassisen penkkipunnerruksen SM5
Feb 22, 2019 · SVNL · Raw
SQ—
BP72.5
DL—
Total72.5
- Tamminostot1
Jan 5, 2019 · SVNL · Raw
SQ120
BP75
DL150
Total345
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Masters - klassisen voimanoston SM-kilpailu3
Nov 16, 2018 · SVNL · Raw
SQ120
BP70
DL162.5
Total352.5
- Jäsentenvälinen klassinen voimanosto1
Oct 27, 2018 · SVNL · Raw
SQ120
BP70
DL150
Total340
- Kansallinen klassinen voimanosto1
Oct 6, 2018 · SVNL · Raw
SQ127.5
BP72.5
DL150
Total350
- Kansallinen klassinen voimanostokisa1
Jul 21, 2018 · SVNL · Raw
SQ125
BP70
DL150
Total345
- Rantapenkkarit4
Jul 7, 2018 · SVNL · Single-ply
SQ—
BP95
DL—
Total95
- Jäsentenvälinen klassinen voimanosto1
May 26, 2018 · SVNL · Raw
SQ120
BP70
DL140
Total330
- Klassisen voimanoston SM-kilpailu7
Mar 16, 2018 · SVNL · Raw
SQ125
BP72.5
DL160
Total357.5
- Jäsentenvälinen klassinen voimanosto1
Oct 28, 2017 · SVNL · Raw
SQ107.5
BP65
DL110
Total282.5
- Kansallinen klassinen voimanosto1
Sep 16, 2017 · SVNL · Raw
SQ105
BP70
DL142.5
Total317.5
- Ruukkipenkkarit klassinen penkkipunnerrus1
Aug 5, 2017 · SVNL · Raw
SQ—
BP67.5
DL—
Total67.5
- Klassinen voimanosto1
May 27, 2017 · SVNL · Raw
SQ107.5
BP65
DL125
Total297.5
- Kansallinen klassinen voimanosto1
May 20, 2017 · SVNL · Raw
SQ100
BP65
DL132.5
Total297.5
- Masters - klassisen voimanoston SM-kilpailu4
Jan 13, 2017 · SVNL · Raw
SQ100
BP60
DL132.5
Total292.5
- Klassisen penkkipunnerruksen SM-kisat3
Dec 3, 2016 · SVNL · Raw
SQ—
BP65
DL—
Total65
- Jäsentenvälinen klassinen voimanosto1
Nov 12, 2016 · SVNL · Raw
SQ100
BP65
DL135
Total300
- Järvipenkkarit klassinen penkkipunnerrus1
Jul 9, 2016 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Jäsentenvälinen klassinen voimanosto1
May 14, 2016 · SVNL · Raw
SQ105
BP65
DL140
Total310
- Masters - klassisen voimanoston SM-kisat5
Mar 19, 2016 · SVNL · Raw
SQ95
BP65
DL125
Total285
Competed against
Lifters met at the same meets, same division first.
- Heidi BäckströmFinland · 1 meet together455kg422.42 DOTS
- Hannele EerikäinenFinland · 1 meet together412.5kg403.16 DOTS
- Päivi PeltonenFinland · 1 meet together277.5kg260.76 DOTS
- Leena SaastamoinenFinland · 1 meet together490kg475.32 DOTS
- Mari UkkonenFinland · 2 meets together447.5kg524.65 DOTS
- Anna-Eveliina PartanenFinland · 2 meets together460kg494.98 DOTS
- Tiina VohoFinland · 2 meets together422.5kg406.79 DOTS
- Sanna-Mari JauholaFinland · 2 meets together247.5kg306.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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