Lifter profile
Terje Trovum
3 meets in 2023
Top 47.7 %
of ranked men, by best DOTS
Terje Trovum competed in 3 powerlifting meets in 2023, with NSF. The best total, 520 kg (raw, -83 kg), was set in October 2023 at Brumunddal AK RM styrkeløft utstyrsfritt Region Øst, 30 kg more than at the first full-power meet in April 2023. With 355.46 DOTS, Terje Trovum ranks #2,217 among men in the Norway rankings and in the top 47.7% of ranked men worldwide.
195kg
Oct 20, 2023 · NSF
110kg
Oct 20, 2023 · NSF
215kg
Oct 20, 2023 · NSF
520kg
Raw · -83 kg
355.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2023 | Brumunddal AK RM styrkeløft utstyrsfritt Region ØstNSF · Raw · Masters 40-49 | 83 kg81.2 | 180185195 | 110120· | 200210215 | 520 | 355.46 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 83 kg80.65 | 160180185 | 100105110 | 180200210 | 490 | 336.28 | 5 |
| Jan 21, 2023 | Åpent stevneNSF · Raw · Masters 40-49 | 83 kg81.45 | 140160170 | 9090105 | 150180180 | 425 | 290.01 | G |
- Brumunddal AK RM styrkeløft utstyrsfritt Region Øst1
Oct 20, 2023 · NSF · Raw
SQ195
BP110
DL215
Total520
- Lenja AK NM styrkeløft utstyrsfritt veteran5
Apr 21, 2023 · NSF · Raw
SQ180
BP110
DL200
Total490
- Åpent stevneG
Jan 21, 2023 · NSF · Raw
SQ170
BP105
DL150
Total425
Competed against
Lifters met at the same meets, same division first.
- Yann Kvalheim KiefferNorway · 1 meet together710kg482.04 DOTS
- Fillip NeuenkirchenNorway · 1 meet together685kg471.30 DOTS
- Kjetil Monsen SødalNorway · 1 meet together685kg466.27 DOTS
- Geir BedinNorway · 1 meet together747.5kg498.23 DOTS
- Jøran LangsetNorway · 1 meet together682.5kg493.15 DOTS
- Jan RoytvandNorway · 2 meets together615kg479.72 DOTS
- Ronny Ivan HeggeNorway · 2 meets together612.5kg390.66 DOTS
- Trygve SlettenNorway · 1 meet together830kg530.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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