Lifter profile

Terrence Chong

MalaysiaMen-66 kgWrapsGPA

1 meet in 2017

Top 56.4 %

of ranked men, by best DOTS

#451 DOTS · Malaysia

Terrence Chong competed in one powerlifting meet in 2017, with GPA. The best total, 430 kg (wraps, -66 kg), was set in November 2017 at Asian Championships. With 339.22 DOTS, Terrence Chong ranks #451 among men in the Malaysia rankings and in the top 56.4% of ranked men worldwide.

Squat

150kg

Nov 11, 2017 · GPA

Bench press

90kg

Nov 11, 2017 · GPA

Deadlift

190kg

Nov 11, 2017 · GPA

Total

430kg

Wraps · -66 kg

DOTS

339.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile