Lifter profile
Tesida Alefaio
4 meets from 2024 to 2026
Top 8.1 %
of ranked women, by best DOTS
Tesida Alefaio competed in 4 powerlifting meets between 2024 and 2026, with NZPF. The best total, 430 kg (raw, -76 kg), was set in March 2026 at Auckland Powerlifting 3-Lift and Bench Press Championships, 60 kg more than at the first full-power meet in November 2024. With 416.34 DOTS, Tesida Alefaio ranks #150 among women in the New Zealand rankings and in the top 8.1% of ranked women worldwide.
162.5kg
Mar 14, 2026 · NZPF
77.5kg
Mar 14, 2026 · NZPF
190kg
Mar 14, 2026 · NZPF
430kg
Raw · -76 kg
416.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Auckland Powerlifting 3-Lift and Bench Press ChampionshipsNZPF · Raw · Open | 76 kg75.85 | 150157.5162.5 | 72.57577.5 | 175185190 | 430 | 416.34 | 2 |
| Sep 25, 2025 | New Zealand Powerlifting Open NationalsNZPF · Raw · Open | 76 kg75.85 | 147.5147.5152.5 | 7072.575 | 170180185 | 410 | 396.97 | 3 |
| Mar 22, 2025 | Auckland Powerlifting 3-Lift ChampionshipsNZPF · Raw · Open | 76 kg75.65 | 135145152.5 | 62.56567.5 | 160170175 | 395 | 382.98 | 3 |
| Nov 23, 2024 | Auckland Cup CompetitionNZPF · Raw · Open | 84 kg79 | 122.5132.5140 | 556062.5 | 147.5160167.5 | 370 | 350.84 | 3 |
- Auckland Powerlifting 3-Lift and Bench Press Championships2
Mar 14, 2026 · NZPF · Raw
SQ162.5
BP77.5
DL190
Total430
- New Zealand Powerlifting Open Nationals3
Sep 25, 2025 · NZPF · Raw
SQ152.5
BP72.5
DL185
Total410
- Auckland Powerlifting 3-Lift Championships3
Mar 22, 2025 · NZPF · Raw
SQ152.5
BP67.5
DL175
Total395
- Auckland Cup Competition3
Nov 23, 2024 · NZPF · Raw
SQ140
BP62.5
DL167.5
Total370
Competed against
Lifters met at the same meets, same division first.
- Karen LaiEngland · 2 meets together480kg466.04 DOTS
- Chanel WilliamsNew Zealand · 1 meet together475kg460.54 DOTS
- Merrylynn EteleiNew Zealand · 2 meets together673kg519.44 DOTS
- Alyssa-Joy SpenceNew Zealand · 2 meets together451kg479.65 DOTS
- Catherine JenningsNew Zealand · 2 meets together437.5kg490.46 DOTS
- Tyrah RowlandNew Zealand · 2 meets together435kg470.36 DOTS
- Kavishi KariyawasamNew Zealand · 2 meets together432.5kg527.60 DOTS
- Nicole Smith #1New Zealand · 1 meet together522.5kg505.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile