Lifter profile
Tessa Urbank
5 meets from 2013 to 2016
Top 2.5 %
of ranked women, by best DOTS
Tessa Urbank competed in 5 powerlifting meets between 2013 and 2016, with USPA and USAPL. The best total, 522.5 kg (raw, 84+ kg), was set in July 2016 at National Powerlifting Championships, 196.5 kg more than at the first full-power meet in July 2013. With 471.99 DOTS, Tessa Urbank ranks #2,190 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
200kg
Jul 8, 2016 · USPA
95kg
Jul 8, 2016 · USPA
227.5kg
Jul 8, 2016 · USPA
522.5kg
Raw · 84+ kg
471.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 90 kg87.4 | — | — | — | 522.5 | 471.99 | 1 |
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Raw · Open | 90 kg87.4 | — | — | — | 522.5 | 471.99 | 2 |
| Mar 12, 2016 | Pennsylvania Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Open | 90 kg87 | — | — | — | 200 | 181.04 | 1 |
| Mar 12, 2016 | Pennsylvania Powerlifting ChampionshipsUSPA · Raw · Deadlift only · Juniors 20-23 | 90 kg87 | — | — | — | 200 | 181.04 | 1 |
| Feb 26, 2016 | Battle of the Bay II PowerliftingUSPA · Raw · Open | 90 kg88.5 | — | — | — | 497.5 | 446.87 | 1 |
| Feb 26, 2016 | Battle of the Bay II PowerliftingUSPA · Raw · Juniors 20-23 | 90 kg88.5 | — | — | — | 497.5 | 446.87 | 1 |
| Mar 21, 2015 | Battle of the Bay PowerliftingUSPA · Raw · Open | 90 kg89.54 | — | — | — | 455 | 406.56 | 1 |
| Mar 21, 2015 | Battle of the Bay PowerliftingUSPA · Raw · Juniors 20-23 | 90 kg89.54 | — | — | — | 455 | 406.56 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · FR-T3 | 84 kg74.4 | 95107.5112.5 | 4552.557.5 | 142.5161161 | 326 | 318.87 | 1 |
- National Powerlifting Championships1
Jul 8, 2016 · USPA · Raw
SQ200
BP95
DL227.5
Total522.5
- National Powerlifting Championships2
Jul 8, 2016 · USPA · Raw
SQ200
BP95
DL227.5
Total522.5
- Pennsylvania Powerlifting Championships1
Mar 12, 2016 · USPA · Raw
SQ—
BP—
DL200
Total200
- Pennsylvania Powerlifting Championships1
Mar 12, 2016 · USPA · Raw
SQ—
BP—
DL200
Total200
- Battle of the Bay II Powerlifting1
Feb 26, 2016 · USPA · Raw
SQ195
BP92.5
DL210
Total497.5
- Battle of the Bay II Powerlifting1
Feb 26, 2016 · USPA · Raw
SQ195
BP92.5
DL210
Total497.5
- Battle of the Bay Powerlifting1
Mar 21, 2015 · USPA · Raw
SQ180
BP72.5
DL202.5
Total455
- Battle of the Bay Powerlifting1
Mar 21, 2015 · USPA · Raw
SQ180
BP72.5
DL202.5
Total455
- Raw Nationals1
Jul 19, 2013 · USAPL · Raw
SQ112.5
BP52.5
DL161
Total326
Competed against
Lifters met at the same meets, same division first.
- Molly O'RourkeUSA · 1 meet together545kg485.57 DOTS
- Karrie MacknairUSA · 1 meet together557.92kg497.51 DOTS
- Mindy UnderwoodUSA · 1 meet together547.53kg487.31 DOTS
- Natalie HansonUSA · 1 meet together671kg619.07 DOTS
- Chelsea SavitUSA · 1 meet together538kg548.94 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Lydia MeleUSA · 1 meet together545.5kg505.26 DOTS
- Blanca VillochUSA · 3 meets together567.5kg589.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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