Lifter profile
Timo Nieminen
30 meets from 1994 to 2018
Top 4.9 %
of ranked men, by best DOTS
Timo Nieminen competed in 30 powerlifting meets between 1994 and 2018, with SVNL. The best total, 772.5 kg (single-ply, -105 kg), was set in October 2006 at Voimanoston joukkue SM-finaali, 140 kg more than at the first full-power meet in February 1996. With 478.11 DOTS, Timo Nieminen ranks #468 among men in the Finland rankings and in the top 4.9% of ranked men worldwide.
285kg
Oct 21, 2006 · SVNL
220kg
Mar 24, 2007 · SVNL
285kg
Oct 21, 2006 · SVNL
772.5kg
Single-ply · -105 kg
478.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2018 | Klassinen voimanostoSVNL · Raw · Over 40 | 105 kg100.3 | 200·· | 150157.5· | 242.5·· | 600 | 368.83 | 1 |
| Oct 7, 2017 | Klassisen voimanoston Helsingin aluemestaruusSVNL · Raw · Open | 105 kg100.1 | 195210215 | 140147.5150 | 235245250 | 610 | 375.30 | 4 |
| Jun 3, 2017 | Klassisen voimanostonSVNL · Raw · Open | 105 kg102.8 | 195205212.5 | 135145150 | 225235245 | 590 | 358.92 | 3 |
| Oct 29, 2016 | Klassisen VoimanostonSVNL · Raw · Open | 105 kg104 | 200215227.5 | 145155160 | 235250· | 632.5 | 382.94 | 2 |
| Dec 12, 2015 | Record Brakers klassinen voimanostoSVNL · Raw · Open | 105 kg103.5 | 205217.5· | 152.5160165 | 240250· | 627.5 | 380.67 | 1 |
| Oct 10, 2015 | Klassisen voimanoston Helsingin aluemestaruuskilpailuSVNL · Raw · Open | 105 kg102.35 | 205217.5225 | 155160165 | 245257.5257.5 | 642.5 | 391.58 | 3 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 105 kg101.7 | 200210220 | 155160165 | 245255· | 635 | 388.05 | 4 |
| Jan 9, 2015 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 105 kg102.58 | 207.5217.5217.5 | 155162.5165 | 240250255 | 630 | 383.60 | 11 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg97.72 | — | 152.5160162.5 | — | 152.5 | 94.82 | 8 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 93 kg92.16 | 190197.5205 | 145152.5157.5 | 230240270 | 595 | 380.24 | 2 |
| Mar 9, 2013 | Voimanoston SM-kisatSVNL · Raw · Open | 105 kg96.05 | 200207.5215 | 145155160 | 240252.5260 | 630 | 394.81 | 8 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40 | 93 kg92.75 | 175190200 | 140150155 | 225245· | 595 | 379.06 | 1 |
| Feb 23, 2013 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 93 kg91.4 | 235245255 | 170177.5182.5 | 252.5267.5275 | 705 | 452.36 | 2 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 100 kg97.95 | — | 210212.5212.5 | — | — | — | DQ |
| Nov 16, 2008 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg96.75 | — | 195205205 | — | 195 | 121.80 | 8 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 100 kg97.95 | — | 202.5·· | — | — | — | DQ |
| Mar 24, 2007 | Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open | 100 kg99.25 | — | — | — | 220 | 135.86 | 5 |
| Oct 22, 2006 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg98.65 | — | — | — | 200 | 123.84 | 6 |
| Oct 21, 2006 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 100 kg98.75 | 250270285 | 185195202.5 | 250270285 | 772.5 | 478.11 | 4 |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 100 kg97.1 | — | — | — | 195 | 121.60 | 7 |
| Oct 23, 2005 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg98.5 | — | 180190200 | — | 200 | 123.92 | 9 |
| Oct 22, 2005 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 100 kg97.2 | — | — | — | 705 | 439.42 | 4 |
| Apr 2, 2005 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 100 kg95.3 | — | — | — | 200 | 125.79 | 10 |
| Nov 21, 2004 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg94.55 | — | 180190200 | — | 190 | 119.94 | 5 |
| Oct 26, 2002 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 90 kg86 | — | — | — | — | — | DQ |
| Sep 14, 2002 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 90 kg85.3 | — | — | — | 147.5 | 98.08 | 5 |
| Sep 16, 2001 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 90 kg84 | — | — | — | 160 | 107.30 | 6 |
| Feb 17, 1996 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 75 kg75 | — | — | — | 632.5 | 453.77 | 4 |
| Feb 18, 1995 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 75 kg75 | — | — | — | — | — | DQ |
| Feb 5, 1994 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 67.5 kg67.5 | — | — | — | — | — | DQ |
- Klassinen voimanosto1
Sep 15, 2018 · SVNL · Raw
SQ200
BP157.5
DL242.5
Total600
- Klassisen voimanoston Helsingin aluemestaruus4
Oct 7, 2017 · SVNL · Raw
SQ210
BP150
DL250
Total610
- Klassisen voimanoston3
Jun 3, 2017 · SVNL · Raw
SQ205
BP150
DL235
Total590
- Klassisen Voimanoston2
Oct 29, 2016 · SVNL · Raw
SQ227.5
BP155
DL250
Total632.5
- Record Brakers klassinen voimanosto1
Dec 12, 2015 · SVNL · Raw
SQ217.5
BP160
DL250
Total627.5
- Klassisen voimanoston Helsingin aluemestaruuskilpailu3
Oct 10, 2015 · SVNL · Raw
SQ225
BP160
DL257.5
Total642.5
- Veteraanien klassisen voimanoston SM-kisat4
Sep 5, 2015 · SVNL · Raw
SQ220
BP160
DL255
Total635
- Klassisen voimanoston SM-kisat11
Jan 9, 2015 · SVNL · Raw
SQ217.5
BP162.5
DL250
Total630
- Klassisen penkkipunnerruksen SM-kisat8
Aug 16, 2014 · SVNL · Raw
SQ—
BP152.5
DL—
Total152.5
- Veteraanien klassisen voimanoston SM-kisat2
Mar 28, 2014 · SVNL · Raw
SQ197.5
BP157.5
DL240
Total595
- Voimanoston SM-kisat8
Mar 9, 2013 · SVNL · Raw
SQ215
BP155
DL260
Total630
- Nuorten ja veteraanien voimanoston SM-kisat1
Mar 1, 2013 · SVNL · Raw
SQ200
BP150
DL245
Total595
- Veteraanien voimanoston SM-kisat2
Feb 23, 2013 · SVNL · Single-ply
SQ255
BP182.5
DL267.5
Total705
- Penkkipunnerruksen SM-kisatDQ
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen joukkue SM-finaali8
Nov 16, 2008 · SVNL · Single-ply
SQ—
BP195
DL—
Total195
- Penkkipunnerruksen SM-kisatDQ
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerrus - avoin5
Mar 24, 2007 · SVNL · Raw
SQ—
BP220
DL—
Total220
- Penkkipunnerruksen joukkue SM-finaali6
Oct 22, 2006 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- Voimanoston joukkue SM-finaali4
Oct 21, 2006 · SVNL · Single-ply
SQ285
BP202.5
DL285
Total772.5
- Penkkipunnerruksen SM -kisat7
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP195
DL—
Total195
- Penkkipunnerruksen joukkue SM-finaali9
Oct 23, 2005 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- Voimanoston joukkue SM-finaali4
Oct 22, 2005 · SVNL · Single-ply
SQ270
BP185
DL250
Total705
- Penkkipunnerruksen SM -kisat10
Apr 2, 2005 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- Penkkipunnerruksen joukkue SM-finaali5
Nov 21, 2004 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Voimanoston joukkue SM-finaaliDQ
Oct 26, 2002 · SVNL · Single-ply
SQ245
BP157.5
DL—
Total—
- Penkkipunnerruksen joukkue SM-finaali5
Sep 14, 2002 · SVNL · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Penkkipunnerruksen joukkue SM-finaali6
Sep 16, 2001 · SVNL · Single-ply
SQ—
BP160
DL—
Total160
- Nuorten 23 v. voimanoston SM-kisat4
Feb 17, 1996 · SVNL · Single-ply
SQ230
BP147.5
DL255
Total632.5
- Nuorten 23 v. voimanoston SM-kisatDQ
Feb 18, 1995 · SVNL · Single-ply
SQ200
BP—
DL—
Total—
- Nuorten 23 v. voimanoston SM-kisatDQ
Feb 5, 1994 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Veijo RäsänenFinland · 5 meets together735kg453.13 DOTS
- Mika PaasonenFinland · 5 meets together785kg474.40 DOTS
- Tatu KarppinenFinland · 4 meets together700kg450.31 DOTS
- Jarno RuohonenFinland · 4 meets together852.5kg515.17 DOTS
- Henrik WinterFinland · 4 meets together800kg487.80 DOTS
- Joni-Pekka NylundFinland · 4 meets together770kg470.48 DOTS
- Tapani PuhakkaFinland · 4 meets together515kg331.62 DOTS
- Ilkka LaunonenFinland · 3 meets together532.5kg341.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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