Lifter profile
Tish Henderson
9 meets from 2009 to 2023
Top 10.9 %
of ranked women, by best DOTS
Tish Henderson competed in 9 powerlifting meets between 2009 and 2023, with AAU and USAPL. The best total, 450 kg (single-ply, 84+ kg), was set in May 2011 at Women's Nationals, 115 kg more than at the first full-power meet in June 2009. With 401.38 DOTS, Tish Henderson ranks #11,136 among women in the USA rankings and in the top 10.9% of ranked women worldwide.
182.5kg
May 21, 2011 · USAPL
82.5kg
May 21, 2011 · USAPL
185kg
May 21, 2011 · USAPL
450kg
Single-ply · 84+ kg
401.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 21, 2023 | Blue Mountain College Collegiate Championships and OpenUSAPL · Raw · FR-O | 82.5 kg78.6 | 62.567.582.5 | 52.552.555 | 62.57582.5 | 202.5 | 192.50 | 1 |
| Jan 21, 2023 | Blue Mountain College Collegiate Championships and OpenUSAPL · Raw · FR-M2a | 82.5 kg78.6 | 62.567.582.5 | 52.552.555 | 62.57582.5 | 202.5 | 192.50 | 1 |
| Jan 21, 2023 | Blue Mountain College Collegiate Championships and OpenUSAPL · Raw · Push-pull · FR-O | 82.5 kg78.6 | — | 52.552.555 | 62.57582.5 | 135 | 128.34 | 1 |
| Jul 8, 2011 | National Powerlifting & North American ChampionshipsAAU · Raw · Deadlift only · Sub | 90 kg90 | — | — | — | 170 | 151.56 | 1 |
| Jul 8, 2011 | National Powerlifting & North American ChampionshipsAAU · Raw · Open | 90 kg90 | — | — | — | 425 | 378.90 | 1 |
| May 21, 2011 | Women's NationalsUSAPL · Single-ply · F-O | 90 kg89.9 | 157.5182.5195 | 758082.5 | 165185190 | 450 | 401.38 | 2 |
| Mar 19, 2011 | Military NationalsUSAPL · Single-ply · Bench only · F-O | 90 kg90 | — | 606575 | — | 65 | 57.95 | 1 |
| Mar 19, 2011 | Military NationalsUSAPL · Single-ply · F-O | 90 kg90 | 137.5155160 | 606575 | 150160172.5 | 392.5 | 349.92 | 2 |
| Nov 6, 2010 | World Championships & International Push-PullAAU · Raw · R Sub | 90 kg83.91 | — | — | — | 397.5 | 365.95 | 1 |
| Nov 6, 2010 | World Championships & International Push-PullAAU · Raw · Deadlift only · R Sub | 90 kg83.91 | — | — | — | 175 | 161.11 | 1 |
| Nov 6, 2010 | World Championships & International Push-PullAAU · Raw · Bench only · R Law/Fire/Mil Sub | 90 kg83.91 | — | — | — | 75 | 69.05 | 1 |
| Oct 8, 2010 | World Push-Pull Championships & International PowerliftingAAU · Raw · Bench only · Law/Mil | 90 kg84.01 | — | — | — | 72.5 | 66.71 | 1 |
| Oct 8, 2010 | World Push-Pull Championships & International PowerliftingAAU · Raw · Open | 90 kg84.01 | — | — | — | 387.5 | 356.54 | 1 |
| Oct 8, 2010 | World Push-Pull Championships & International PowerliftingAAU · Raw · Deadlift only · Open | 90 kg84.01 | — | — | — | 172.5 | 158.72 | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · R Open | 82.5 kg82.5 | — | — | — | 367.5 | 341.09 | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Bench only · R Open | 82.5 kg82.5 | — | — | — | 67.5 | 62.65 | 2 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Bench only · R Open | 82.5 kg82.5 | — | — | — | 67.5 | 62.65 | 3 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Deadlift only · R Open | 82.5 kg82.5 | — | — | — | 160 | 148.50 | 1 |
| Jul 9, 2010 | Bench & Deadlift National Championships & North AmericansAAU · Raw · Push-pull · R Law/Mil | 82.5 kg82.5 | — | — | — | 227.5 | 211.15 | 1 |
| Dec 5, 2009 | World ChampionshipsAAU · Raw · Push-pull · R Law/Mil 40-44 | 82.5 kg82.5 | — | — | — | 200 | 185.63 | 1 |
| Dec 5, 2009 | World ChampionshipsAAU · Raw · R Law/Mil 40-44 | 82.5 kg82.5 | — | — | — | 332.5 | 308.60 | 1 |
| Dec 5, 2009 | World ChampionshipsAAU · Raw · Deadlift only · R Law/Mil 40-44 | 82.5 kg82.5 | — | — | — | 140 | 129.94 | 1 |
| Dec 5, 2009 | World ChampionshipsAAU · Raw · Bench only · R Law/Mil 40-44 | 82.5 kg82.5 | — | — | — | 60 | 55.69 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Bench only · R Law/Mil Sub | 90 kg90 | — | — | — | 65 | 57.95 | 2 |
| Jun 26, 2009 | North AmericanAAU · Raw · Bench only · R Sub | 90 kg90 | — | — | — | 65 | 57.95 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Bench only · R Open | 90 kg90 | — | — | — | 65 | 57.95 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Push-pull · R Law/Mil Sub | 90 kg90 | — | — | — | 202.5 | 180.53 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Bench only · R Law/Mil Sub | 90 kg90 | — | — | — | 65 | 57.95 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · R Open | 90 kg90 | — | — | — | 335 | 298.66 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Deadlift only · R Law/Mil Sub | 90 kg90 | — | — | — | 137.5 | 122.58 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Deadlift only · R Sub | 90 kg90 | — | — | — | 137.5 | 122.58 | 1 |
| Jun 26, 2009 | North AmericanAAU · Raw · Deadlift only · R Open | 90 kg90 | — | — | — | 137.5 | 122.58 | 1 |
- Blue Mountain College Collegiate Championships and Open1
Jan 21, 2023 · USAPL · Raw
SQ67.5
BP52.5
DL82.5
Total202.5
- Blue Mountain College Collegiate Championships and Open1
Jan 21, 2023 · USAPL · Raw
SQ67.5
BP52.5
DL82.5
Total202.5
- Blue Mountain College Collegiate Championships and Open1
Jan 21, 2023 · USAPL · Raw
SQ—
BP52.5
DL82.5
Total135
- National Powerlifting & North American Championships1
Jul 8, 2011 · AAU · Raw
SQ—
BP—
DL170
Total170
- National Powerlifting & North American Championships1
Jul 8, 2011 · AAU · Raw
SQ170
BP80
DL175
Total425
- Women's Nationals2
May 21, 2011 · USAPL · Single-ply
SQ182.5
BP82.5
DL185
Total450
- Military Nationals1
Mar 19, 2011 · USAPL · Single-ply
SQ—
BP65
DL—
Total65
- Military Nationals2
Mar 19, 2011 · USAPL · Single-ply
SQ155
BP65
DL172.5
Total392.5
- World Championships & International Push-Pull1
Nov 6, 2010 · AAU · Raw
SQ147.5
BP75
DL175
Total397.5
- World Championships & International Push-Pull1
Nov 6, 2010 · AAU · Raw
SQ—
BP—
DL175
Total175
- World Championships & International Push-Pull1
Nov 6, 2010 · AAU · Raw
SQ—
BP75
DL—
Total75
- World Push-Pull Championships & International Powerlifting1
Oct 8, 2010 · AAU · Raw
SQ—
BP72.5
DL—
Total72.5
- World Push-Pull Championships & International Powerlifting1
Oct 8, 2010 · AAU · Raw
SQ142.5
BP72.5
DL172.5
Total387.5
- World Push-Pull Championships & International Powerlifting1
Oct 8, 2010 · AAU · Raw
SQ—
BP—
DL172.5
Total172.5
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Raw
SQ140
BP67.5
DL160
Total367.5
- Bench & Deadlift National Championships & North Americans2
Jul 9, 2010 · AAU · Raw
SQ—
BP67.5
DL—
Total67.5
- Bench & Deadlift National Championships & North Americans3
Jul 9, 2010 · AAU · Raw
SQ—
BP67.5
DL—
Total67.5
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Raw
SQ—
BP—
DL160
Total160
- Bench & Deadlift National Championships & North Americans1
Jul 9, 2010 · AAU · Raw
SQ—
BP67.5
DL160
Total227.5
- World Championships1
Dec 5, 2009 · AAU · Raw
SQ—
BP60
DL140
Total200
- World Championships1
Dec 5, 2009 · AAU · Raw
SQ132.5
BP60
DL140
Total332.5
- World Championships1
Dec 5, 2009 · AAU · Raw
SQ—
BP—
DL140
Total140
- World Championships1
Dec 5, 2009 · AAU · Raw
SQ—
BP60
DL—
Total60
- North American2
Jun 26, 2009 · AAU · Raw
SQ—
BP65
DL—
Total65
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP65
DL—
Total65
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP65
DL—
Total65
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP65
DL137.5
Total202.5
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP65
DL—
Total65
- North American1
Jun 26, 2009 · AAU · Raw
SQ132.5
BP65
DL137.5
Total335
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP—
DL137.5
Total137.5
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP—
DL137.5
Total137.5
- North American1
Jun 26, 2009 · AAU · Raw
SQ—
BP—
DL137.5
Total137.5
Competed against
Lifters met at the same meets, same division first.
- Leigh WestUSA · 1 meet together570kg490.69 DOTS
- Kenzie HowerUSA · 1 meet together502.5kg457.30 DOTS
- Jill ArnowUSA · 1 meet together515kg454.31 DOTS
- Christina JohnsonUSA · 3 meets together575kg505.39 DOTS
- Rhonda ClarkUSA · 2 meets together480kg467.06 DOTS
- Alexis AlfordUSA · 1 meet together475kg494.09 DOTS
- Priscilla RibicUSA · 1 meet together654kg652.36 DOTS
- Liane BlynUSA · 1 meet together663.5kg621.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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