Lifter profile
Tom Harald Holta
19 meets from 1999 to 2018
Top 12 %
of ranked men, by best DOTS
Tom Harald Holta competed in 19 powerlifting meets between 1999 and 2018, with NSF. The best total, 755 kg (single-ply, -120 kg), was set in December 2003 at Julestevne, 75 kg more than at the first full-power meet in February 1999. With 439.18 DOTS, Tom Harald Holta ranks #603 among men in the Norway rankings and in the top 12% of ranked men worldwide.
300kg
Dec 13, 2003 · NSF
175kg
May 8, 2004 · NSF
300kg
Feb 21, 2001 · NSF
755kg
Single-ply · -120 kg
439.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Masters 50-59 | 105 kg104.85 | 170185190 | 140145150 | 210215220 | 550 | 331.89 | 2 |
| Mar 3, 2018 | Regionmesterskap Sørvest utstyrsfrittNSF · Raw · Masters 50-59 | 120 kg111.2 | 190192.5200 | 150160160 | 215225235 | 575 | 339.18 | 1 |
| May 8, 2004 | RM BenkpressNSF · Single-ply · Bench only · Open | 125 kg113.2 | — | — | — | 175 | 102.56 | 2 |
| Mar 19, 2004 | NMNSF · Single-ply · Open | 125 kg116.7 | 280·· | 170·· | 270·· | 720 | 417.43 | 7 |
| Dec 13, 2003 | JulestevneNSF · Single-ply · Open | 125 kg117.8 | — | — | — | 755 | 436.31 | 1 |
| Oct 18, 2003 | Syd-NorskNSF · Single-ply · Open | 125 kg114.2 | — | — | — | 725 | 423.54 | 2 |
| May 3, 2003 | KM BenkNSF · Single-ply · Bench only · Open | 125 kg112 | — | — | — | 172.5 | 101.48 | 2 |
| May 4, 2002 | Kretsmesterskap BenkNSF · Single-ply · Bench only · Open | 110 kg107.2 | — | — | — | 155 | 92.71 | 2 |
| Apr 6, 2002 | KlubbstevneNSF · Single-ply · Bench only · Open | 110 kg106.2 | — | — | — | 160 | 96.06 | 3 |
| Feb 20, 2002 | SeriestevneNSF · Single-ply · Bench only · Open | 110 kg108.5 | — | — | — | 155 | 92.28 | 2 |
| Mar 30, 2001 | A NMNSF · Single-ply · Open | 125 kg111 | 260·· | 165·· | 280·· | 705 | 416.14 | 5 |
| Feb 21, 2001 | SeriestevneNSF · Single-ply · Open | 110 kg109.4 | — | — | — | 740 | 439.18 | 1 |
| Dec 16, 2000 | KlubbstevneNSF · Single-ply · Open | 110 kg109.6 | — | — | — | 725 | 429.98 | 1 |
| Dec 9, 2000 | KM MarkløftNSF · Single-ply · Deadlift only · Open | 125 kg111.5 | — | — | — | 280 | 165.00 | 1 |
| Oct 14, 2000 | KlubbmesterskapNSF · Single-ply · Open | 125 kg110.4 | — | — | — | 690 | 408.11 | 1 |
| Sep 13, 2000 | SeriestevneNSF · Single-ply · Open | 110 kg110 | — | — | — | 655 | 387.93 | 1 |
| Feb 23, 2000 | SeriestevneNSF · Single-ply · Open | 110 kg108 | — | — | — | 630 | 375.75 | 1 |
| May 8, 1999 | KM RogalandNSF · Single-ply · Open | 125 kg110.2 | 205215220 | 160170170 | 225240· | 600 | 355.12 | 2 |
| Feb 21, 1999 | B-NMNSF · Single-ply · Open | 110 kg109 | 240250260 | 165170172.5 | 220235250 | 680 | 404.14 | 3 |
- NM Ungdom Junior Veteran Utstyrsfritt2
Apr 26, 2018 · NSF · Raw
SQ190
BP145
DL215
Total550
- Regionmesterskap Sørvest utstyrsfritt1
Mar 3, 2018 · NSF · Raw
SQ200
BP150
DL225
Total575
- RM Benkpress2
May 8, 2004 · NSF · Single-ply
SQ—
BP175
DL—
Total175
- NM7
Mar 19, 2004 · NSF · Single-ply
SQ280
BP170
DL270
Total720
- Julestevne1
Dec 13, 2003 · NSF · Single-ply
SQ300
BP170
DL285
Total755
- Syd-Norsk2
Oct 18, 2003 · NSF · Single-ply
SQ280
BP175
DL270
Total725
- KM Benk2
May 3, 2003 · NSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Kretsmesterskap Benk2
May 4, 2002 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- Klubbstevne3
Apr 6, 2002 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Seriestevne2
Feb 20, 2002 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- A NM5
Mar 30, 2001 · NSF · Single-ply
SQ260
BP165
DL280
Total705
- Seriestevne1
Feb 21, 2001 · NSF · Single-ply
SQ275
BP165
DL300
Total740
- Klubbstevne1
Dec 16, 2000 · NSF · Single-ply
SQ280
BP160
DL285
Total725
- KM Markløft1
Dec 9, 2000 · NSF · Single-ply
SQ—
BP—
DL280
Total280
- Klubbmesterskap1
Oct 14, 2000 · NSF · Single-ply
SQ265
BP160
DL265
Total690
- Seriestevne1
Sep 13, 2000 · NSF · Single-ply
SQ245
BP160
DL250
Total655
- Seriestevne1
Feb 23, 2000 · NSF · Single-ply
SQ220
BP150
DL260
Total630
- KM Rogaland2
May 8, 1999 · NSF · Single-ply
SQ215
BP160
DL225
Total600
- B-NM3
Feb 21, 1999 · NSF · Single-ply
SQ260
BP170
DL250
Total680
Competed against
Lifters met at the same meets, same division first.
- Tor-Herman OmlandNorway · 3 meets together1,032.5kg598.87 DOTS
- Georg ØksendalNorway · 2 meets together780kg462.29 DOTS
- Frode RuiNorway · 2 meets together987.5kg557.58 DOTS
- Tollef TaksdalNorway · 2 meets together900kg533.63 DOTS
- Per Ove SjølNorway · 2 meets together880kg512.82 DOTS
- Knut Olav HulbakvikenNorway · 2 meets together912.5kg511.34 DOTS
- Henry Ole LarsenNorway · 2 meets together885kg509.54 DOTS
- Ronny MorterudNorway · 2 meets together885kg505.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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